Welsh Records – Welsh Athletics Heritage

Age Group

Men's Records

Event	Age Group	Performance	Athlete	Club	Venue	Date
100m	Senior	9.97	Jeremiah Azu	Cardiff AAC	Leverkusen, GER	25-05-2024
100m	U23	10.04	Jeremiah Azu	Cardiff AAC	Espoo, Finland	13-07-2023
100m	U20	10.12	Christian Malcolm	Cardiff AAC	Annecy, France	29-07-1998
100m	U18	10.52	Tim Benjamin	Cardiff AAC	Bedford	03-07-1999
100m	U17	10.68	Max Evans	Maldwyn Harriers	Birmingham	27-07-2024
100m	U15	10.99	Andrew Watkins	Pontypridd AC	Glasgow	20-07-2002
200m	Senior	20.08	Christian Malcolm	Cardiff AAC	Edmonton, Canada	08-08-2001
200m	U23	20.08	Christian Malcolm	Cardiff AAC	Edmonton, Canada	08-08-2001
200m	U20	20.29	Christian Malcolm	Cardiff AAC	Kuala Lumpur, Malaysia	19-09-1998
200m	U18	20.72	Tim Benjamin	Cardiff AAC	Bydgoszcz, Poland	16-07-1999
200m	U17	21.19	Tim Benjamin	Cardiff AAC	Annecy, France	31-07-1998
200m	U15	22.13	Andrew Watkins	Pontypridd AC	Brecon	06-07-2002
300m	U15	35.29	Zico Jones	Shaftesbury Barnet Harriers	Manchester	11-07-2021
400m	Senior	44.36	Iwan Thomas	Newham & Essex Beagles	Birmingham	13-07-1997
400m	U23	44.66	Iwan Thomas	Newham & Essex Beagles	Johannesburg, S Africa	14-04-1996
400m	U20	46.10	Tim Benjamin	Cardiff AAC	Edinburgh	25-08-2001
400m	U18	47.62	Joe Brier	Swansea Harriers	Cardiff (C.I.S.S.)	20-07-2016
400m	U17	47.85	Bruce Tasker	Carmarthen Harriers	Birmingham	15-08-2004
400m	U15	50.3	Malcolm James	Cardiff AAC	Cwmbran	29-08-1977
800m	Senior	1:44.35	Justin Davies	Team Bath	Belfast	10-05-2025
800m	U23	1:44.35	Justin Davies	Team Bath	Belfast	10-05-2025
800m	U20	1:47.92	Matthew Harding	Colwyn Bay AC	Lexington, USA	26-05-2017
800m	U18	1:48.42	Paul Williams	Barry & Vale Harriers	Copenhagen, Denmark	22-07-1984
800m	U17	1:51.6	Neil Horsfield	Newport Harriers	Cwmbran	31-08-1983
800m	U15	1:58.65	Nikita Neary	Carmarthen Harriers	Exeter	31-07-2012
800m	U13	2:11.91	Nikita Neary	Carmarthen Harriers	Newport	26-06-2010
1500m	Senior	3:31.08	Jake Heyward	Cardiff Athletics	Birmingham	06-08-2022
1500m	U23	3:32.82	Jake Heyward	Cardiff Athletics	Tokyo, JPN	05-08-2021
1500m	U20	3:36.90	Jake Heyward	Cardiff AAC	QE Stadium, London	22-07-2018
1500m	U18	3:46.50	Jake Heyward	Cardiff AAC	Watford	15-06-2016
1500m	U17	3:50.19	Ben Reynolds	Cardiff AAC	Stretford	20-08-2019
1500m	U15	4:07.49	Matthew Willis	Wrexham AAC	Birmingham	12-07-2014
1500m	U13	4:31.3	David Powell	Wolverhampton	Manchester	26-07-1977
1 Mile	Senior	3:51.99	Jake Heyward	Cardiff Athletics	Eugene OR, USA	28-05-2022
1 Mile	U23	3:52.15	Jake Heyward	Cardiff Athletics	Eugene OR, USA	21-08-2021
1 Mile	U20	4:01.7	Neil Horsfield	Newport Harriers	Cheltenham	06-09-1985
1 Mile	U18	4:06.7	Barrie Williams	Swansea Harriers	Arcadia, USA	22-04-1972
2000m	Senior	5:05.32	Tony Simmons	Luton	Crystal Palace	04-07-1975
3000m	Senior	7:46.40	Ian Hamer	Edinburgh	Auckland, New Zealand	20-01-1990
3000m	U23	7:54.0	John Davies	Thames Valley Harriers	Oslo, Norway	21-08-1974
3000m	U20	7:55.17	Jake Heyward	Cardiff AAC	Watford	25-07-2018
3000m	U18	8:18.72	Jac Hopkins	Swansea Harriers	Bedford	21-06-2014
3000m	U17	8:23.64	Osian Perrin	Menai T&F	Swansea	30-07-2019
5000m	Senior	13:09.80	Ian Hamer	Swansea Harriers	Rome, Italy	09-06-1992
5000m	U23	13:34.5	Adrian Leek	Cardiff AAC	Knoxville, USA	14-04-1979
5000m	U20	13:49.26	Osian Perrin	Menai T&F	Watford	11-06-2022
10000m	Senior	27:39.14	Steve Jones	Newport Harriers	Oslo, Norway	09-07-1983
10000m	U23	29:04.97	Adrian Leek	Cardiff AAC	Cwmbran	16-06-1979
10000m	U20	30:03.9	Simon Lawson	Cardiff AAC	Neath	03-06-2009
110m Hurdles	Senior	12.91	Colin Jackson	Brecon AC	Stuttgart, Germany	20-08-1993
110m Hurdles	U23	13.11	Colin Jackson	Cardiff AAC	Crystal Palace	14-07-1989
110m Hurdles	U20	13.44	Colin Jackson	Cardiff AAC	Athens, Greece	19-07-1986
110m Hurdles (99cm)	U20	13.17	David Omoregie	Cardiff AAC	Bedford	22-06-2014
110m Hurdles (91cm)	U18	13.77	Tomos Slade	Swansea Harriers	Lee Valley	20-06-2018
100m Hurdles	U17	12.94	David Guest	Bridgend AC	Newport	21-07-2007
80m Hurdles	U15	11.02	Harry Hillman	Cardiff AAC	Bedford	01-09-2013
400m Hurdles	Senior	47.84	David Greene	Swansea Harriers	Paris, France	06-07-2012
400m Hurdles	U23	49.09	Rhys Williams	Cardiff AAC	Melbourne, Australia	23-03-2006
400m Hurdles	U20	51.14	David Greene	Swansea Harriers	Kaunas, Lithuania	23-07-2005
400m Hurdles	U18	53.30	Mark Rowlands	Swansea Harriers	Birmingham	31-07-1994
400m Hurdles	U17	53.30	Mark Rowlands	Swansea Harriers	Birmingham	31-07-1994
1500m Steeplechase (91cm)	U17	4:11.2	Steve Evans	Abertillery	Edinburgh	15-07-1974
1500m Steeplechase (84cm)	U17	4:25.04	Tristan Cumberland	Brecon AC	Loughborough	03-09-2022
2000m Steeplechase	Senior	5:23.6	Roger Hackney	Aldershot & Farnham	Birmingham	10-06-1982
2000m Steeplechase	U23	5:34.8	Micky Morris	Cwmbran Harriers	Athens, Greece	24-08-1975
2000m Steeplechase	U20	5:34.8	Micky Morris	Cwmbran Harriers	Athens, Greece	24-08-1975
2000m Steeplechase (91cm)	U18	5:49.7	Andrew Rodgers	Leeds City	Birmingham	10-07-1982
2000m Steeplechase (83cm)	U18	5:49.17	Iwan Thomas	Carmarthen Harriers	Cardiff (C.I.S.C.)	16-06-2024
3000m Steeplechase	Senior	8:18.91	Roger Hackney	Aldershot & Farnham	Hechtel, Belgium	30-07-1988
3000m Steeplechase	U23	8:22.48	John Davies	Thames Valley Harriers	Crystal Palace	13-09-1974
3000m Steeplechase	U20	8:54.6	Micky Morris	Cwmbran Harriers	Bristol	07-09-1975
High Jump	Senior	2.25m	Robert Mitchell	Shaftesbury Barnet Harriers	Bedford	28-07-2001
High Jump	U23	2.25m	Robert Mitchell	Shaftesbury Barnet Harriers	Bedford	28-07-2001
High Jump	U20	2.24m	John Hill	Solihull	Cottbus, Germany	23-08-1985
High Jump	U18	2.18m	Chuka Enih-Snell	Swansea Harriers	Walnut, USA	21-04-2001
High Jump	U17	2.15m	Chuka Enih-Snell	Swansea Harriers	Abingdon	10-09-2000
High Jump	U15	1.97m	Miles Keller-Jenkins	Swansea Harriers	Cardiff (C.I.S.S.)	17-06-2012
High Jump	U13	1.67m	Jamie Dalton	Preseli Harriers	Brecon	28-06-1992
Pole Vault	Senior	5.60m	Neil Winter	Shaftesbury Barnet Harriers	Enfield	19-08-1995
Pole Vault	U23	5.60m	Neil Winter	Shaftesbury Barnet Harriers	Enfield	19-08-1995
Pole Vault	U20	5.50m	Neil Winter	Shaftesbury Barnet Harriers	San Giuliano, Italy	09-08-1992
Pole Vault	U18	5.20m	Neil Winter	Shaftesbury Barnet Harriers	Birmingham	02-09-1990
Pole Vault	U17	5.20m	Neil Winter	Shaftesbury Barnet Harriers	Birmingham	02-09-1990
Pole Vault	U15	4.40m	Neil Winter	Shaftesbury Barnet Harriers	Krefeld, Germany	01-10-1988
Pole Vault	U13	2.80m	William Trott	Swansea Harriers	Swansea	26-04-2017
Long Jump	Senior	8.23m	Lynn Davies	Roath Harriers, Cardiff	Berne, Switzerland	30-06-1968
Long Jump	U23	8.07m	Lynn Davies	Roath Harriers, Cardiff	Tokyo, Japan	18-10-1964
Long Jump	U20	7.56m	Colin Jackson	Cardiff AAC	Tel Aviv, Israel	31-08-1985
Long Jump	U18	7.15m	Luca Phillips	Cardiff Archers	Grangemouth	15-07-2023
Long Jump	U17	7.15m	Luca Phillips	Cardiff Archers	Grangemouth	15-07-2023
Long Jump	U15	6.63m	Ian Strange	Newbridge High School	Cwmbran	19-07-1977
Long Jump	U13	5.31m	Clive Woolmer	Milford Haven School	Swansea (Morfa)	01-01-1982
Triple Jump	Senior	16.71m	Steven Shalders	Cardiff AAC	Manchester	03-09-2005
Triple Jump	U23	16.41m	Steven Shalders	Cardiff AAC	Manchester	15-06-2002
Triple Jump	U20	15.99m	Steven Shalders	Cardiff AAC	Santiago, Chile	20-10-2000
Triple Jump	U18	15.14m	Steven Shalders	Cardiff AAC	Ayr	18-07-1998
Triple Jump	U17	15.14m	Steven Shalders	Cardiff AAC	Ayr	18-07-1998
Triple Jump	U15	13.55m	Darren Yeo	Swansea Harriers	Dublin, Ireland	15-07-1989
Shot Put	Senior	20.45m	Shaun Pickering	Haringey	Crystal Palace	17-08-1997
Shot Put	U23	17.90m	Gareth Winter	Sheffield	Oxford	01-06-2014
Shot Put (7.26kg)	U20	15.20m	Clayton Turner	Crawley	Gottingen, Germany	16-08-1986
Shot Put (6.00kg)	U20	17.22m	Nicholas Young	Deeside AAC	Almada, Portugal	02-06-2018
Shot Put	U18	17.76m	Dafydd Pawlett	Pembrokeshire Harriers	Manchester	18-08-2021
Shot Put	U17	17.76m	Dafydd Pawlett	Pembrokeshire Harriers	Manchester	18-08-2021
Shot Put	U15	17.36m	Mathew Evans	Carmarthen Harriers	Sheffield	16-08-2003
Shot Put	U13	12.92m	Salem Kiambi	Cardiff AAC	Swansea	25-08-2019
Discus	Senior	66.84m	Brett Morse	Birchfield Harriers	Cardiff (C.I.S.S.)	30-06-2013
Discus	U23	66.06m	Brett Morse	Birchfield Harriers	Helsingbord, Sweden	27-07-2011
Discus (2.00kg)	U20	56.87m	Brett Morse	Cardiff AAC	Loughborough	18-05-2008
Discus (1.75kg)	U20	61.64m	James Tomlinson	Pembrokeshire Harriers	Cardiff (C.I.S.S.)	20-08-2019
Discus	U18	63.48m	James Tomlinson	Pembrokeshire Harriers	Loughborough	21-05-2017
Discus	U17	59.13m	James Tomlinson	Pembrokeshire Harriers	Swansea	31-07-2016
Discus	U15	50.50m	James Tomlinson	Pembrokeshire Harriers	Wrexham	27-09-2014
Discus	U13	38.92m	Chris Hughes	Swansea Harriers	Barry	28-07-1991
Hammer	Senior	73.89m	Osian Jones	Liverpool Harriers	Birmingham	25-08-2019
Hammer	U23	68.23m	Jac Palmer	Cardiff AAC	Almada, Portugal	02-06-2018
Hammer (7.26kg)	U20	63.25m	Jac Palmer	Cardiff AAC	Bedford	04-05-2015
Hammer (6.00kg)	U20	70.88m	Jac Palmer	Cardiff AAC	Yate	18-04-2015
Hammer	U18	66.32m	Thomas Williams	Wrexham AC	Templemore, Ireland	05-08-2023
Hammer	U17	66.32m	Thomas Williams	Wrexham AC	Templemore, Ireland	05-08-2023
Hammer	U15	61.50m	Thomas Williams	Wrexham AC	Templemore, Ireland	07-08-2022
Javelin	Senior	81.70m	Nigel Bevan	Belgrave Harriers	Birmingham	28-06-1992
Javelin	U23	79.70m	Nigel Bevan	Belgrave Harriers	Auckland, New Zealand	03-02-1990
Javelin	U20	70.80m	Tom Hewson	Andover AC	Birmingham	13-07-2019
Javelin	U18	74.06m	Tom Hewson	Andover AC	Dublin, Ireland	05-08-2017
Javelin	U17	74.06m	Tom Hewson	Andover AC	Dublin, Ireland	05-08-2017
Javelin	U15	56.98m	Lewie Jones	Swansea Harriers	Newport	04-09-2021
Javelin	U13	44.80m	Tom Norton	Cwmbran Harriers	Aberdare	02-09-2007
Decathlon	Senior	7882 pts	Ben Gregory	Birchfield Harriers	Azusa, USA	14-04-2016
Decathlon (Senior Implements)	U23	7727 pts	David Guest	Bridgend AC	Bedford	06-06-2010
Decathlon (Senior Implements)	U20	7727 pts	David Guest	Bridgend AC	Bedford	06-06-2010
Decathlon (U20 Implements)	U20	7691 pts	David Guest	Bridgend AC	Moncton, Canada	21-07-2010
Decathlon	U17	6530 pts	David Guest	Bridgend AC	Stoke on Trent	19-08-2007
Octathlon (IAAF)	U17	5276 pts	David Guest	Bridgend AC	Woodford Green	20-05-2007
Octathlon (UK)	U17	5423 pts	Ben Gregory	Vale of Aylesbury	Exeter	16-09-2007
Pentathlon	U17	3126 pts	Tomos Slade	Swansea Harriers	Swansea	24-06-2017
Pentathlon	U15	3297 pts	David Guest	Bridgend AC	Exeter	23-09-2006
Pentathlon	U13	1930 pts	Aiden Angiletta	Deeside AC	Stretford	11-09-2022
4x100m Relay	Senior	38.73	Wales		Kuala Lumpur, Malaysia	21-09-1998
4x100m Relay	U23	41.60	Wales		Utrecht, Netherlands	09-07-1995
4x100m Relay	U23	41.60	Welsh Schools		Derby	25-09-2021
4x100m Relay	U20	41.60	Wales		Utrecht, Netherlands	09-07-1995
4x100m Relay	U20	41.60	Welsh Schools		Derby	25-09-2021
4x100m Relay	U17	41.60	Welsh Schools		Derby	25-09-2021
4x400m Relay	Senior	3:00.41	Wales		Manchester	31-07-2002
4x400m Relay	U23	3:14.38	Wales U23		Derby	08-08-2004
4x400m Relay	U20	3:17.05	Wales		Bergen op Zoom, Neth	24-08-1997
4x400m Relay	U17	3:19.76	Welsh Schools		Grangemouth	18-07-2015
Marathon	Senior	2:07:13	Steve Jones	Newport Harriers	Chicago, USA	20-10-1985

Women's Records

Event	Age Group	Performance	Athlete	Club	Venue	Date
100m	Senior	11.26	Hannah Brier	Swansea Harriers	Stretford, London	17-08-2025
100m	U23	11.39	Elaine O'Neill	Woodford Green	La Chaux-de-Fonds, Switz	04-07-2010
100m	U23	11.39	Hannah Brier	Swansea Harriers	Cali, Colombia	16-07-2015
100m	U23	11.39	Hannah Brier	Swansea Harriers	Bydgoszcz, Poland	21-07-2016
100m	U20	11.39	Hannah Brier	Swansea Harriers	Cali, Colombia	16-07-2015
100m	U20	11.39	Hannah Brier	Swansea Harriers	Bydgoszcz, Poland	21-07-2016
100m	U18	11.39	Hannah Brier	Swansea Harriers	Cali, Colombia	16-07-2015
100m	U17	11.57	Hannah Brier	Swansea Harriers	Cardiff (CISS)	31-05-2014
100m	U15	11.77	Nell Desir	Cardiff Archers	Newport	13-08-2022
100m	U13	12.34	Nell Desir	Cardiff Archers	Worthing	11-08-2020
200m	Senior	22.80	Michelle Scutt	Sale Harriers	Antrim	12-06-1982
200m	U23	22.80	Michelle Scutt	Sale Harriers	Antrim	12-06-1982
200m	U20	23.59	Hannah Brier	Swansea Harriers	Loughborough	17-05-2015
200m	U18	23.59	Hannah Brier	Swansea Harriers	Loughborough	17-05-2015
200m	U17	23.60	Michelle Probert	Sale Harriers	Bremen, Germany	12-09-1976
200m	U15	24.06	Aliyah Afolabi	Cardiff Archers	C.I.S.C.	16-06-2024
200m	U13	25.66	Aliyah Afolabi	Cardiff Archers	Bedford	28-08-2022
300m	U17	38.22	Darcy Coslett	Llanelli AC	Swansea (Uni)	11-08-2024
300m	U15	39.64	Aliyah Afolabi	Cardiff Archers	Aberdare	11-05-2024
400m	Senior	50.63	Michelle Scutt	Sale Harriers Manchester	Cwmbran	31-05-1982
400m	U23	50.63	Michelle Scutt	Sale Harriers Manchester	Cwmbran	31-05-1982
400m	U20	52.80	Sian Morris	Port Talbot Harriers	Lappeenranta, Finland	18-06-1983
400m	U18	54.60	Amanda Pritchard	Cardiff AAC	Cwmbran	21-06-1997
400m	U17	54.29	Darcy Coslett	Llanelli AC	C.I.S.C.	15-06-2024
800m	Senior	1:57.42	Kirsty McDermott	Bristol & West AC	Belfast	24-06-1985
800m	U23	2:00.56	Kirsty McDermott	Bristol & West AC	Crystal Palace	17-09-1982
800m	U20	2:04.01	Kirsty McDermott	Brecon AC	Budapest, Hungary	29-07-1981
800m	U18	2:04.80	Kirsty McDermott	Brecon AC	Bydgoszcz, Poland	18-08-1979
800m	U17	2:07.32	Amanda Pritchard	Cardiff AAC	Belfast	22-06-1996
800m	U15	2:10.66	Amanda Pritchard	Cardiff AAC	Crystal Palace	15-07-1994
800m	U13	2:16.1 (HT)	Lisa Lanini	Wrexham AAC	Wrexham	05-08-2000
1500m	Senior	3:58.01	Melissa Courtney-Bryant	Poole AC	Chorzow, Poland	16-07-2023
1500m	U23	4:09.56	Rhianwedd Price	Cardiff AAC	Eugene, USA	13-06-2015
1500m	U20	4:17.46	Libby Hale	Swansea Harriers	Carmarthen	20-07-2024
1500m	U18	4:17.46	Libby Hale	Swansea Harriers	Carmarthen	20-07-2024
1500m	U17	4:17.46	Libby Hale	Swansea Harriers	Carmarthen	20-07-2024
1500m	U15	4:26.75	Libby Hale	Swansea Harriers	Cardiff (CISM)	24-06-2023
1500m	U13	4:44.35	Libby Hale	Swansea Harriers	Newport	31-07-2021
One Mile	Senior	4:16.38	Melissa Courtney-Bryant	Poole AC	Monaco, France	21-07-2023
One Mile	U23	4:39.03	Annmarie Fox	Swansea Harriers	Cwmbran	09-07-1983
One Mile	U20	4:51.31	Non Stanford	Swansea Harriers	Oxford	06-05-2004
One Mile	U18	4:51.31	Non Stanford	Swansea Harriers	Oxford	06-05-2004
2000m	Senior	5:26.08	Melissa Courtney-Bryant	Poole AC	Monaco, France	12-07-2024
2000m	U20	6:07.81	Sian Edwards	Kettering	Crystal Palace	08-07-2006
3000m	Senior	8:39.20	Melissa Courtney	Shaftesbury Barnet Harriers	Birmingham	18-08-2018
3000m	U23	9:12.96	Stevie Stockton	Vale Royal	Watford	28-07-2010
3000m	U20	9:22.84	Non Stanford	Swansea Harriers	Crystal Palace	30-07-2004
3000m	U18	9:22.84	Non Stanford	Swansea Harriers	Crystal Palace	30-07-2004
3000m	U17	9:22.84	Non Stanford	Swansea Harriers	Crystal Palace	30-07-2004
3000m	U15	9:54.75	Bryony Boyce	Cardiff Athletics	Birmingham	26-07-2024
5000m	Senior	14:48.20	Melissa Courtney-Bryant	Poole AC	Sound, California	24-05-2025
5000m	U23	16:13.45	Melissa Courtney	Shaftesbury Barnet	Manchester	30-05-2015
5000m	U20	16:21.86	Bronwen Owen	Scarborough	Manchester	30-05-2015
10000m	Senior	31:55.30	Angela Tooby	Cardiff AAC	Rome, Italy	04-09-1987
10000m	U23	34:46.07	Caryl Jones	Carmarthen Harriers	Neath	05-08-2009
Sprint Hurdles (100m/84cm)	Senior	12.91	Kay Morley	Cardiff AAC	Auckland, New Zealand	02-02-1990
Sprint Hurdles (100m/84cm)	U23	12.94	Abigail Pawlett	Trafford AC	Götzis, Austria	31-05-2025
Sprint Hurdles (100m/84cm)	U20	13.57	Bethan Edwards	Cardiff AAC	Horsham	29-08-1992
Sprint Hurdles (100m/76cm)	U18	14.11	Lauren Evans	Cardiff AAC	Loughborough	10-05-2017
Sprint Hurdles (80m/76cm)	U17	11.22	Grace Morgan	Newport Harriers	Newport	24-07-2018
Sprint Hurdles (75m/76cm)	U15	10.86	Heather Jones	Carmarthen Harriers	Cardiff (Leckwith)	17-06-2001
Sprint Hurdles (70m/68cm)	U13	11.13	Carys Poole	Swansea Harriers	Newport	21-08-2016
300m Hurdles	U17	42.52	Lauren Williams	Maldwyn Harriers	Bedford	30-08-2015
400m Hurdles	Senior	56.43	Alyson Layzell	Cheltenham	Birmingham	16-06-1996
400m Hurdles	U23	57.61	Caryl Granville	Swansea Harriers	Birmingham	20-08-2011
400m Hurdles	U20	58.09	Lauren Williams	Swansea Harriers	Berlin, Germany	05-08-2018
400m Hurdles	U20	58.09	Ophelia Pye	Marlborough	Jerusalem, Israel	07-07-2022
400m Hurdles	U18	58.09	Ophelia Pye	Marlborough	Jerusalem, Israel	07-07-2022
400m Hurdles	U17	60.06	Faye Harding	Wrexham AAC	Debrecen, Hungary	13-07-2001
1500m Steeplechase	U17	4:58.50	Millie Gold	Swansea Harriers	Carmarthen	20-07-2024
2000m Steeplechase	Senior	6:36.56	Kate Seary	Cardiff Athletics/Central Park TC	New Jersey, USA	22-07-2025
2000m Steeplechase	U23	6:48.53	Millie Gold	Swansea Harriers	Swansea Bay Sports Park	15-06-2025
2000m Steeplechase	U20	6:48.53	Millie Gold	Swansea Harriers	Swansea Bay Sports Park	15-06-2025
2000m Steeplechase	U18	7:06.64	Ellen-Mary Kearney	Wirral AC	Manchester	25-05-2019
2000m Steeplechase	U17	7:06.64	Ellen-Mary Kearney	Wirral AC	Manchester	25-05-2019
3000m Steeplechase	Senior	9:41.66	Cari Hughes	Cardiff Athletics	Birmingham	02-08-2025
3000m Steeplechase	U23	9:56.80	Gwenno Goode	Cardiff Athletics/Le Salle University	Raleigh, NC, USA	28-03-2025
3000m Steeplechase	U20	10:18.44	Gwenno Goode	Cardiff Athletics/Le Salle University	Princeton, NJ, USA	12-04-2024
High Jump	Senior	1.89	Julie Crane	Sale	Glasgow	15-08-2004
High Jump	U23	1.88	Rebecca Jones	Wrexham AAC	Arles, France	01-06-2002
High Jump	U20	1.88	Rebecca Jones	Wrexham AAC	Arles, France	01-06-2002
High Jump	U18	1.83	Rebecca Jones	Wrexham AAC	Arles, France	03-06-2000
High Jump	U17	1.81	Lea Haggett	Herne Hill Harriers	Birmingham	06-06-1986
High Jump	U15	1.81	Lea Haggett	Herne Hill Harriers	Birmingham	06-06-1986
High Jump	U13	1.68	Julia Charlton	Carmarthen Harriers	Dublin, Ireland	06-08-1978
Pole Vault	Senior	4.40	Sally Peake	Birchfield Harriers	Glasgow	12-07-2014
Pole Vault	U23	4.00	Jessica Abraham	Cardiff AAC	Bedford	03-07-2010
Pole Vault	U20	3.74	Elinor Lewis	Cardiff AAC	Cardiff (C.I.S.S.)	04-07-2009
Pole Vault	U18	3.72	Isabel Thomas	Cardiff Athletics	Manchester	18-08-2021
Pole Vault	U17	3.65	Rebecca Davies	Deeside AAC	Carmarthen	01-08-2009
Pole Vault	U15	3.21	Ellie-Mae Wainwright	Newport Harriers	Wrexham	15-06-2019
Pole Vault	U13	2.40	Rhianwydd Llewellyn	Bridgend AC	Cardiff (Leckwith)	27-08-2006
Pole Vault	U13	2.40	Carys Jones	Carmarthen Harriers	Stoke Gifford	03-08-2011
Long Jump	Senior	6.54	Rebecca Chapman	Cardiff AAC	Birmingham	02-07-2017
Long Jump	U23	6.25	Lisa Armstrong	Torfaen AC	Brecon	15-07-1992
Long Jump	U20	6.25	Lisa Armstrong	Torfaen AC	Brecon	15-07-1992
Long Jump	U18	6.21	Emily Wright	Bristol & West AC	Cali, Colombia	09-07-2015
Long Jump	U17	6.01	Lisa Armstrong	Torfaen AC	Corby	19-08-1990
Long Jump	U15	5.95	Olivia Schrimshaw	Deeside AAC	Stretford	10-09-2023
Long Jump	U13	5.18	Olivia Schrimshaw	Deeside AAC	Manchester	25-09-2021
Triple Jump	Senior	12.95	Hannah Frankson	Woodford Green	Alphen, Netherlands	09-06-2013
Triple Jump	U23	12.43	Reese Robinson	Shaftesbury Barnet Harriers	Cambridge, Mass, USA	08-04-2023
Triple Jump	U20	12.24	Sally Peake	Liverpool Harriers	Bedford	02-07-2005
Triple Jump	U18	12.14	Jayne Ludlow	Cardiff AAC	Istanbul, Turkey	21-05-1994
Triple Jump	U17	12.22	Olivia Schrimshaw	Deeside AAC	Deeside	11-05-2024
Triple Jump	U15	12.12	Olivia Schrimshaw	Deeside AAC	Grangemouth	15-07-2023
Shot (4.00kg)	Senior	18.93	Venissa Head	Cardiff AAC	Haverfordwest	13-05-1984
Shot (4.00kg)	U23	16.34	Adele Nicoll	Birchfield Harriers	Lee Valley	02-07-2016
Shot (4.00kg)	U20	15.55	Adele Nicoll	Birchfield Harriers	Eskilstuna, Sweden	18-07-2015
Shot (3.00kg)	U18	16.74	Sarah Omoregie	Cardiff AAC	Nassau, Bahamas	20-07-2017
Shot (3.00kg)	U17	16.00	Adele Nicoll	Birchfield Harriers	Bedford	01-06-2013
Shot (3.00kg)	U15	12.67	Sarah Omoregie	Cardiff AAC	Bedford	31-08-2014
Shot (2.72kg)	U13	11.81	Adele Nicoll	Oswestry Olympians	Birmingham	31-08-2009
Discus (1.00kg)	Senior	64.68	Venissa Head	Cardiff AAC	Athens, Greece	18-07-1983
Discus (1.00kg)	U23	60.00	Philippa Roles	Sale Harriers	Neath	09-05-1999
Discus (1.00kg)	U20	51.60	Philippa Roles	Swansea Harriers	Ljubljana, Slovenia	24-07-1997
Discus (1.00kg)	U18	49.12	Philippa Roles	Swansea Harriers	Cwmbran	09-07-1995
Discus (1.00kg)	U17	48.88	Philippa Roles	Swansea Harriers	Dublin, Ireland	13-08-1994
Discus (1.00kg)	U15	44.12	Philippa Roles	Swansea Harriers	Swansea (Morfa)	30-08-1992
Discus (0.75kg)	U13	31.68	Adele Nicoll	Oswestry Olympians	Colwyn Bay	05-09-2009
Hammer (4.00kg)	Senior	70.21	Amber Simpson	Deeside AAC	Illinois, USA	13-04-2024
Hammer (4.00kg)	U23	64.65	Amber Simpson	Deeside AAC	Auburn, USA	16-04-2021
Hammer (4.00kg)	U20	56.95	Amber Simpson	Deeside AAC	Loughborough	20-05-2018
Hammer (3.00kg)	U18	59.09	Jade Williams	Wrexham AAC	Tullamore, Ireland	05-06-2016
Hammer (3.00kg)	U17	59.09	Jade Williams	Wrexham AAC	Tullamore, Ireland	05-06-2016
Hammer (3.00kg)	U15	54.00	Jade Williams	Wrexham AAC	Dublin, Ireland	15-07-2015
Javelin (600gr)	Senior	56.84	Freya Jones	Newham & Essex Beagles	Birmingham	03-08-2025
Javelin (600gr)	U23	52.78	Tesni Ward	City of Sheffield	Bedford	29-05-2011
Javelin (600gr)	U20	51.27	Bethany Moule	Neath Harriers	Manchester	05-09-2020
Javelin (500gr)	U18	52.91	Bethany Moule	Neath Harriers	Swansea	08-04-2018
Javelin (500gr)	U17	52.91	Bethany Moule	Neath Harriers	Swansea	08-04-2018
Javelin (500gr)	U15	48.84	Bethany Moule	Neath Harriers	Ashford	16-07-2016
Javelin (400gr)	U13	37.38	Bethan Rees	Cannock & Staffs	Bedford	08-09-2012
Heptathlon	Senior	6320 pts	Abigail Pawlett	Trafford AC	Bergen, Norway	20-07-2025
Heptathlon	Senior	6315 pts	Abigail Pawlett	Trafford AC	Götzis, Austria	31-05-2025
Heptathlon	U23	6320 pts	Abigail Pawlett	Trafford AC	Bergen, Norway	20-07-2025
Heptathlon	U23	6315 pts	Abigail Pawlett	Trafford AC	Götzis, Austria	31-05-2025
Heptathlon	U20	5648 pts	Eden Robinson	Cardiff Archers	Tampere, Finland	01-08-2025
Heptathlon (U18 impl)	U18	4406 pts	Lauren Evans	Cardiff AAC	Street	30-04-2017
Heptathlon (U17 impl)	U17	5213 pts	Eden Robinson	North Devon AC	Bedford	17-09-2023
Hexathlon	U15	3326 pts	Nia Powell	Cardiff Archers	Manchester	29-09-2021
Pentathlon	U17	3126 pts	Lauren Evans	Cardiff AAC		20-06-2015
Pentathlon	U15	3441 pts	Jane Shepherd	Chester AC	Swansea (Morfa)	14-05-1983
Pentathlon	U13	2608 pts	Jane Shepherd	Chester AC	Cwmbran	10-05-1981
Quadrathlon	U13	2079 pts	Carys Poole	Swansea Harriers	Swansea	25-06-2016
4x100m Relay	Senior	44.51	Wales		Glasgow	02-08-2014
4x100m Relay	U23	44.51	Wales		Glasgow	02-08-2014
4x400m Relay	Senior	3:35.60	Wales		Dublin, Ireland	04-07-1982
4x400m Relay	U23	3:49.83	Wales		Eton	18-08-2024
4x400m Relay	U20	3:49.83	Wales		Eton	18-08-2024
Marathon	Senior	2:25:01	Clara Evans	Pontypridd Roadents	Valencia, Spain	03-12-2023

Men's Records

Event	Age Group	Performance	Athlete	Club	Date
100m	Senior	10.08 W	Sam GORDON	Cardiff AC	14-07-2019
100m	U20	10.54	Jamie HENTHORN	Carmarthen Harriers	30-06-1996
100m	U17	10.87	Tim BENJAMIN	Cardiff AAC	23-05-1998
100m	U15	11.0w (HT)	Malcolm JAMES	Cardiff AAC	26-06-1977
100m	U15	11.0w (HT)	Ian STRANGE	Newbridge HS	26-06-1977
100m	U15	11.11 (ET)	Joseph BERRY	Newport Harriers	15-08-2021
100m	U13	12.04	Reagan MCCARTHY	Cardiff AC	13-08-2022
200m	Senior	20.54	Doug TURNER	Cardiff AAC	17-06-2001
200m	U20	21.34	Joseph BERRY	Newport Harriers	11-08-2024
200m	U17	21.8 (HT)	Andrew WAYKINS	Cwmbran Harriers	22-06-2003
200m	U17	21.96 W (ET)	TiM BENJAMIN	Cardiff AAC	24-05-1997
200m	U15	22.45	Joseph BERRY	Newport Harriers	14-08-2021
200m	U13	24.71	Jacob BARNES	Cardiff Athletics	11-08-2024
300m	U15	36.45	George THOMAS	Brecon AC	03-08-2014
400m	Senior	45.45	Iwan THOMAS	Newham & Essex Beagles	20-06-1998
400m	U20	48.14	Bruce TASKER	Carmarthen Harriers	09-07-2006
400m	U17	48.70	Joshua HIRST	St Albans AC	28-06-2025
400m	U17	48.82	Mark Ponting	Torfaen AC	31-05-1993
400m	U15	52.5 (HT)	Lance WORTHINGTON	Ferndale Sch	17-06-1989
400m	U15	52.51 (ET)	Bruce TASKER	Carmarthen Harriers	08-06-2002
800m	Senior	1:47.44	Henry JONAS	City of Norwich	28-06-2025
800m	Senior	1:47.8 [HT]	Phil Norgate	Epsom	26-06-1983
800m	U20	1:52.0 [HT]	Tony DYKE	Swansea Harriers	23-06-1973
800m	U17	1:53.43	Elliot SLADE	Cardiff AAC	11-06-2011
800m	U15	2:02.04	Tyler PRITCHARD	Cwmbran Harriers	03-06-2012
800m	U13	2:12.65	Roman HODGSON	Deeside AAC	20-08-2017
1500m	Senior	3:40.81	Mal EDWARDS	Andover	14-06-1986
1500m	U20	3:52.7(HT)	Tony BLACKWELL	Wolverhampton	25-06-1977
1500m	U17	3:58.3 (HT)	Kevin GLASTONBURY	Cardiff AAC	29-06-1975
1500m	U15	4:10.50	Jacob REYNOLDS	Cardiff AAC	14-06-2018
1500m	U13	4:39.91	Elliot ROWE	Deeside AAC	12-08-2023
3000m	Senior	8:28.18	Stephen DAVIES	Belgrave Harriers	13-06-2009
3000m	U20	8:16.7 (HT)	Colin CLARKSON	Swansea Harriers	17-06-1979
3000m	U17	8:31.8 (HT)	Colin CLARKSON	Swansea Harriers	20-06-1977
3000m	U15	8:57.25	Matthew WILLIS	Wrexham AAC	15-07-2014
5000m	Senior	13:35.0	Tony SIMMONS	Luton	03-06-1978
5000m	U20	15:00.7	Andrew JONES	Newport Harriers	31-05-1987
10000m	Senior	28:43.48	Steve JONES	Newport Harriers	26-08-1989
10000m	U20	33:13.9 (HT)	Michael KALLENBURG	Carmarthen Harriers	05-08-2009
110m Hurdles	Senior	13.45	Colin JACKSON	Brecon AC	23-05-1992
110m Hurdles	U20	13.8w (HT)	Colin JACKSON	Cardiff AAC	15-07-1984
110m Hurdles	U20	14.14 (ET)	James HUGHES	Cardiff AAC	31-05-1993
100m Hurdles	U17	13.34w	Berian DAVIES	Swansea Harriers	09-07-1989
80m Hurdles	U15	11.27	Harry HILLMAN	Cardiff AAC	29-06-2013
75m Hurdles	U13	11.90	Harry HILLMAN	Cardiff AAC	23-07-2011
400m Hurdles	Senior	49.38	Rhys WILLIAMS	Cardiff AAC	13-06-2009
400m Hurdles	U20	52.54	Rhys WILLIAMS	Cardiff AAC	22-06-2003
400m Hurdles	U17	55.57	Gareth LEWIS	Torfaen AC	27-05-1995
3000m Steeplechase	Senior	8:32.16	Roger HACKNEY	Aldershot & Farnham	26-08-1989
2000m Steeplechase	U20	5:45.1 [HT]	Andrew RODGERS	Leeds City	18-06-1983
1500m Steeplechase (91cm)	U17	4:22.9 [HT]	Steve EVANS	Abertillery	16-05-1974
1500m Steeplechase (84cm)	U17	4:26.44	Iwan THOMAS	Carmarthen Harriers	12-08-2023
High Jump	Senior	2.20	Robert MITCHELL	Sale Harriers Manchester	18-06-2006
High Jump	Senior	2.20	Charlie HUSBANDS	Birchfield Harriers	28-06-2025
High Jump	U20	2.08	John HILL	Solihull	15-07-1984
High Jump	U17	2.11	Chuka ENIH-SNELL	Swansea Harriers	17-06-2000
High Jump	U15	1.87	Miles KELLER-JENKINS	Swansea Harriers	02-06-2012
High Jump	U13	1.57	Aled REES	Carmarthen Harriers	23-07-2011
Pole Vault	Senior	5.25	Neil WINTER	Shaftesbury Barnet Harriers	10-07-1993
Pole Vault	U20	4.71	Andrew PENK	Cardiff AAC	24-05-1997
Pole Vault	U17	4.50	Neil WINTER	Monmouth Sch	27-05-1990
Pole Vault	U15	3.70	William TROTT	Swansea Harriers	15-06-2019
Long Jump	Senior	7.91w	Steve INGRAM	Swansea Harriers	18-06-1994
Long Jump	U20	7.28w	Ricardo CHILDS	Brecon AC	21-06-2003
Long Jump	U17	6.95	Benjamin PARKER	Aberdare Valley	12-08-2023
Long Jump	U15	6.52	Ian STRANGE	Newbridge HS	26-06-1977
Long Jump	U13	5.11	Paul FARMAHAN	Cleddau	17-06-1989
Triple Jump	Senior	16.26w	Steven SHALDERS	Cardiff AAC	17-06-2001
Triple Jump	U20	15.47	Steven SHALDERS	Cardiff AAC	29-05-1999
Triple Jump	U17	14.33	Steven SHALDERS	Cardiff AAC	23-05-1998
Triple Jump	U15	12.04	Aidan ANGILETTA	Deeside AAC	15-06-2024
Shot Put (7.26kg)	Senior	19.15	Shaun PICKERING	Haringey	21-06-1997
Shot Put (6.00kg)	U20	16.64	Nicholas YOUNG	Sale Harriers, Manchester	24-06-2018
Shot Put (5.00kg)	U17	16.93	Mark HEWER	Cardiff AAC	17-06-1979
Shot Put (4.00kg)	U15	15.62	Thomas HANSON	Cardiff AAC	16-08-2015
Shot Put (3.00kg)	U13	10.68	Lucca TARDIVEL	Deeside AAC	13-08-2022
Discus (2.00kg)	Senior	66.84	Brett MORSE	Birchfield Harriers	30-06-2013
Discus (1.75kg)	U20	53.39	Brett MORSE	Cardiff AAC	16-06-2007
Discus (1.50kg)	U17	52.49	James TOMLINSON	Pembrokeshire Harriers	14-08-2016
Discus (1.25kg)	U15	45.02	Jay MORSE	Cardiff AAC	16-08-2015
Discus (1.00kg)	U13	29.19	Cliff SCHWABAUER	Menai T&F	03-06-2012
Hammer (7.26kg)	Senior	71.25	Osian JONES	Liverpool H	15-08-2021
Hammer (6.00kg)	U20	67.25	Jac Palmer	Cardiff AAC	15-08-2015
Hammer (5.00kg)	U17	65.57	Thomas WILLIAMS	Wrexham AC	12-08-2023
Hammer (4.00kg)	U15	55.67	Thomas WILLIAMS	Wrexham AC	11-06-2022
Javelin (800g)	Senior	77.99	Lee DORAN	City of Sheffield	04-06-2012
Javelin (800g)	U20	66.01	Tom HEWSON	Andover AC	15-06-2019
Javelin (700g)	U17	65.18	Tom HEWSON	Andover AC	20-08-2017
Javelin (600g)	U15	50.37	Garth LOUGHRAN	Carmarthen Harriers	21-06-2003
Javelin (400g)	U13	40.19	Henry GAUNTLETT	Cardiff AAC	03-08-2014
Decathlon	Senior	7727 pts	David GUEST	Bridgend AC	06-06-2010
Decathlon	U20	7409 pts	David GUEST	Bridgend AC	14-06-2009
Decathlon	U17	5674w pts	Kellen JONES	Newport Harriers	21-08-2016
Octathlon	U17	5323 pts	David GUEST	Bridgend AC	01-07-2007
Octathlon	U15	4336 pts	Ben HILLMAN	Cardiff AAC	13-08-2017
Pentathlon	U15	3163 pts	Kevin DRURY	Oswestry Olympians	27-08-1994
Quadrathlon	U13	1813 pts	Nikita NEARY	Carmarthen Harriers	26-06-2010

Women's Records

Event	Age Group	Performance	Athlete	Club	Date
100m	Senior	11.3w (HT)	Michelle PROBERT	Sale Harriers	07-06-1980
100m	Senior	11.16P	Nia WEDDERBURN-GOODISON	Harrow AC	29-06-2025
100m	Senior	11.36w (ET) OLD	Sallyanne SHORT	Torfaen AC	26-08-1989
100m	U20	11.66	Helen MILES	Cardiff AAC	08-06-1985
100m	U17	11.68P	Aliyah AFOLABI	Cardiff Archers	28-06-2025
100m	U17	11.77 OLD	Nell DESIR	Cardiff Archers	13-08-2022
100m	U15	11.74w	Nell DESIR	Cardiff Archers	12-06-2022
100m	U13	12.43w	Aliyah AFOLABI	Cardiff Archers	13-08-2022
200m	Senior	22.69P	Success EDUAN	Sale Harriers Manchester	29-06-2025
200m	Senior	23.3w (HT) OLD	Sallyanne SHORT	Torfaen AC	25-06-1988
200m	Senior	23.35 W (ET) OLD	Catherine Murphy	Shaftesbury	17-06-2001
200m	U20	24.2 (HT)	Sallyanne SHORT	Torfaen AC	21-06-1986
200m	U20	24.50 (ET)	Hannah THOMAS	Wrexham AAC	11-06-2011
200m	U17	23.86P	Aliyah AFOLABI	Cardiff Archers	29-06-2025
200m	U17	24.4w (HT) OLD	Sallyanne SHORT	Torfaen AC	15-07-1984
200m	U17	24.4w (HT) OLD	Jane Bradbeer	Cardiff AAC	15-07-1984
200m	U17	24.53 (ET) OLD	Lisa Armstrong	Torfaen AC	09-07-1989
200m	U15	24.06	Aliyah AFOLABI	Cardiff Archers	16-06-2024
200m	U13	26.34	Olivia GILLESPIE	Newport Harriers	16-06-2019
300m	U17	38.22	Darcy COSLETT	Llanelli AC	11-08-2024
300m	U15	40.60	Macey MORRIS	Newport Harriers	20-08-2017
400m	Senior	51.57P	Yemi Mary JOHN	Woodford Green Athletics Club	28-06-2025
400m	Senior	52.64 OLD	Charlotte HENRICH	Invicta East Kent AC	15-06-2024
400m	U20	55.80	Amanda PRITCHARD	Cardiff AAC	30-06-1996
800m	Senior	2:02.3 (HT)	Kirsty MCDERMOTT	Bristol & West AC	08-06-1985
800m	U20	2:08.28	Amanda PRITCHARD	Cardiff AAC	24-05-1997
800m	U17	2:09.14	Libby HALE	Swansea Harriers	11-08-2024
800m	U15	2:11.33	Libby HALE	Swansea Harriers	25-06-2023
800m	U13	2:19.97	Rosa YATES	Bridgend AC	13-06-2010
1500m	Senior	4:17.61	Melissa COURTNEY	Shaftesbury Barnet Harriers	01-06-2014
1500m	U20	4:32.04	Georgina OUTTEN	Birchfield Harriers	14-06-2014
1500m	U17	4:28.17	Libby HALE	Swansea Harriers	20-07-2024
1500m	U15	4:26.75	Libby HALE	Swansea Harriers	24-06-2023
1500m	U13	4:44.35	Libby HALE	Swansea Harriers	31-07-2021
3000m	Senior	9:07.8	Susan TOOBY	Cardiff AAC	25-06-1988
3000m	U20	9:47.77	Carol HAYWARD	Newport Harriers	09-07-1989
3000m	U17	9:49.68	Libby HALE	Swansea Harriers	22-06-2024
3000m	U15	10:11.54	Nansi GRIFFITHS	Carmarthen Harriers	22-06-2024
5000m	Senior	15:44.84	Caryl JONES	Swansea Harriers	02-06-2012
10000m	Senior	33:41.40	Angela TOOBY	Cardiff AAC	26-08-1989
100m Hurdles	Senior	13.24	Kay MORLEY	Cardiff AAC	26-08-1989
100m Hurdles	U20	13.8w (HT)	Bethan EDWARDS	Cardiff AAC	01-08-1992
100m Hurdles	U20	14.46 (ET)	Bethan EDWARDS	Cardiff AAC	26-05-1990
80m Hurdles	U17	11.22	Grace MORGAN	Cardiff Archers	24-06-2018
75m Hurdles	U15	10.86	Heather JONES	Carmarthen Harriers	17-06-2001
70m Hurdles	U13	11.43	Hannah DAVIES	Swansea Harriers	29-06-2013
300m Hurdles	U17	43.7 (HT)	Caryl GRANVILLE	Carmarthen Harriers	18-06-2005
400m Hurdles	Senior	58.42P	Caryl GRANVILLE MOORE	Swansea Harriers	28-06-2025
400m Hurdles	U20	59.98	Faye HARDING	Sale Harriers	20-06-2004
1500m Steeplechase	Senior	5:10.0	Sian PRITCHARD	Brecon AC	19-06-2004
1500m Steeplechase	U20	5:24.59	Rhianwedd PRICE	Brecon AC	11-06-2011
1500m Steeplechase	U17	5:09.96	Ellen Mary KEARNEY	Wirral AC	16-06-2019
2000m Steeplechase	Senior	6:55.93	Olivia MCGHEE	Rugby & Northampton AC	16-06-2024
2000m Steeplechase	U20	6:57.08	Rhianwedd PRICE	Brecon AC	03-06-2012
3000m Steeplechase	Senior	9:52.72P	Emily PARKER	Poole Athletic Club	29-06-2025
3000m Steeplechase	Senior	10:39.8 (HT) OLD	Clare Martin	Newport Harriers	29-08-2005
High Jump	Senior	1.82	Julie CRANE	Sale Harriers	18-06-2000
High Jump	U20	1.77	Rebecca JONES	Wrexham AAC	17-06-2000
High Jump	U17	1.70	Sarah NICHOLLS	Bridgend AC	06-06-1981
High Jump	U17	1.70	Teresa ANDREWS	Preseli Harriers	01-08-1992
High Jump	U15	1.75	Julia CHARLTON	Carmarthen Harriers	07-06-1980
High Jump	U13	1.52	Sarah OMOREGIE	Pembrokeshire Harriers	02-06-2012
Pole Vault	Senior	4.32	Sally PEAKE	Birchfield Harriers	11-06-2016
Pole Vault	U20	3.60	Jessica ABRAHAM	Cardiff AAC	12-07-2008
Pole Vault	U17	3.50	Christina HUGHES	Deeside AAC	12-07-2008
Pole Vault	U15	3.21	Ellie-Mae WAINWRIGHT	Newport Harriers	15-06-2019
Long Jump	Senior	6.34w	Rebecca CHAPMAN	Cardiff AAC	14-06-2018
Long Jump	U20	6.19w	Lisa ARMSTRONG	Torfaen AC	01-08-1992
Long Jump	U17	5.82	Jessica LEE	Carmarthen Harriers	14-08-2022
Long Jump	U15	5.81w	Olivia SCHRIMSHAW	Deeside AAC	16-06-2024
Long Jump	U13	4.82	Sarah LANE	Torfaen AC	19-06-1993
Long Jump	U13	4.82	Aimee CUTLER	Torfaen AC	19-06-1994
Long Jump	U13	4.82	Olivia SCHRIMSHAW	Deeside AAC	01-08-2021
Triple Jump	Senior	13.08P	Georgina SCOOT	Torbay AAC	29-06-2025
Triple Jump	Senior	12.71 OLD	Mary ELCOCK	Woodford Green AC	16-06-2024
Triple Jump	U20	12.02	Sally PEAKE	Liverpool Harriers	18-06-2005
Triple Jump	U17	12.11	Jayne LUDLOW	Cardiff AAC	27-05-1995
Triple Jump	U15	11.77	Olivia SCHRIMSHAW	Deeside AAC	24-06-2023
Shot Put (4.00kg)	Senior	18.03	Venissa HEAD	Cardiff AAC	11-06-1983
Shot Put (4.00kg)	U20	14.21	Sally HINDS	Swansea Harriers	18-06-2005
Shot Put (3.00kg)	U17	13.95	Sarah OMOREGIE	Cardiff AAC	11-06-2016
Shot Put (3.00kg)	U15	11.04	Jasmine HALE	Neath Harriers	14-07-2019
Shot Put (2.72kg)	U13	10.29	Nicola STEVENSON	Bridgend AC	17-06-2001
Discus (1.00kg)	Senior	61.41	Philippa ROLES	Swansea Harriers	15-06-2008
Discus (1.00kg)	U20	46.62	Philippa ROLES	Swansea Harriers	30-06-1996
Discus (1.00kg)	U17	45.04	Sandra LEE	Friars School	02-06-1979
Discus (1.00kg)	U15	40.66	Philippa ROLES	Swansea Harriers	26-07-1992
Discus (0.75kg)	U13	28.34	Natalie OWEN	Menai T&F	13-08-2016
Hammer (4.00kg)	Senior	66.30	Carys PARRY	Rhondda AC	15-06-2008
Hammer (4.00kg)	U20	54.54	Amber SIMPSON	Deeside AAC	24-06-2018
Hammer (3.00kg)	U17	53.85	Jade WILLIAMS	Wrexham AAC	14-08-2016
Hammer (3.00kg)	U15	50.81	Evie COOPER	Neath Harriers	25-06-2023
Hammer (3.00kg)	U15	47.53	Jade WILLIAMS	Wrexham AAC	15-08-2015
Javelin (600g)	Senior	52.26	Lianne CLARKE	Cardiff AAC	18-06-2011
Javelin (600g)	U20	47.95	Lianne CLARKE	Neath Harriers	19-06-2004
Javelin (500g)	U17	45.90	Bethany MOULE	Neath Harriers	23-06-2018
Javelin (500g)	U15	43.12	Bethan REES	Cannock & Stafford AC	03-08-2014
Javelin (400g)	U13	33.15	Bethany MOULE	Neath Harriers	03-08-2014
Heptathlon	Senior	5424 pts	Lisa GIBBS	Torfaen AC	01-08-1993
Heptathlon	U20	4814 pts	Rebecca JONES	Wrexham AAC	24-06-2001
Heptathlon	U17	4657 pts	Rebecca JONES	Wrexham AAC	04-07-1999
Hexathlon	U15	3326 pts	Nia POWELL	Cardiff Archers	30-08-2021
Pentathlon (75H/HJ/LJ/SP/800)	U15	2706 pts	Alaw EVANS	Cardiff Archers	25-06-2016
Quadrathlon (70H/LJ/SP/800)	U13	2111 pts	Hannah DAVIES	Swansea Harriers	30-06-2013

Men's Records

Event	Age Group	Performance	Athlete	Club	Venue	Date
50 Metres	Senior	5.81	Christian MALCOLM	Cardiff AAC	Lievin, France	28-02-2004
60 Metres	Senior	6.49	Colin JACKSON	Cardiff AAC	Paris, France	11-03-1994
60 Metres	Senior	6.49	Jeremiah AZU	Cardiff AAC	Appledorn, Netherlands	08-03-2025
60 Metres	Senior	6.49	Jeremiah AZU	Cardiff AAC	Nanjing, China	21-03-2025
60 Metres	U20	6.65	Jeremiah AZU	Cardiff AAC	N.I.A. Birmingham	16-02-2019
60 Metres	U17	6.93	Tim BENJAMIN	Cardiff AAC	N.I.A. Birmingham	21-02-1998
60 Metres	U17	6.93	Aron TUGWELL	Cardiff Archers	E.I.S. Sheffield	11-02-2023
60 Metres	U15	7.06	Andrew WATKINS	Pontypridd AC	N.I.A. Birmingham	23-02-2002
60 Metres	U13	7.88	Lucca TARDIVEL	Deeside AAC	Deeside	20-02-2022
200 Metres	Senior	20.54	Christian MALCOLM	Cardiff AAC	Ghent, Belgium	26-02-2000
200 Metres	U20	20.78	Tim BENJAMIN	Cardiff AAC	N.I.A. Birmingham	24-02-2001
200 Metres	U17	21.51	Tim BENJAMIN	Cardiff AAC	N.I.A. Birmingham	22-02-1998
200 Metres	U15	22.43	Max EVANS	Maldwyn Harriers	E.I.S. Sheffield	12-02-2023
200 Metres	U13	25.92	Sion ROBERTS	Wrexham AAC	N.I.A.C. Cardiff	30-01-2010
300 Metres	Senior	32.7 (HT)	Jamie BAULCH	Cardiff AAC	N.I.A. Birmingham	23-02-2017
300 Metres	U20	34.56	Kristian JONES	Cardiff AAC	E.I.S. Sheffield	02-12-2017
300 Metres	U17	36.22	Zico JONES	Shaftesbury Barnet Harriers	Lee Valley	12-03-2023
300 Metres	U15	37.50	Zico JONES	Shaftesbury Barnet Harriers	E.I.S. Sheffield	23-02-2020
400 Metres	Senior	45.39	Jamie BAULCH	Cardiff AAC	N.I.A. Birmingham	09-02-1997
400 Metres	U20	46.95	Harry BRADLEY	Newport Harriers	E.I.S. Sheffield	08-02-2026
400 Metres	U20	47.51	Harry BRADLEY	Newport Harriers	E.I.S. Sheffield	07-02-2026
400 Metres	U20	47.74	Bruce TASKER	Carmarthen Harriers	N.I.A. Birmingham	05-03-2006
400 Metres	U17	48.85	Bruce TASKER	Carmarthen Harriers	N.I.A. Birmingham	29-02-2004
400 Metres	U15	52.24	Gerwyn MORGAN	Bridgend AC	N.I.A. Birmingham	25-02-2007
600 Metres	Senior	1:18.06	Joe THOMAS	Cardiff AAC	N.I.A.C. Cardiff	08-12-2012
600 Metres	Senior	1:16.22	Dai GREENE	Swansea Harriers	Emirates Arena, Glasgow	26-01-2013
600 Metres	U20	1:19.56	Jack ORGAN	Brecon AC	N.I.A.C. Cardiff	14-12-2025
600 Metres	U17	1:23.21	Scott EDWARDS	Cardiff AAC	N.I.A.C. Cardiff	11-12-2010
600 Metres	U15	1:30.4 (HT)	Huw DAVIES	Newport Harriers	St Athan	12-04-1986
600 Metres	U13	1:44.21	Scott EDWARDS	Derby AC	Manchester	25-02-2007
800 Metres	Senior	1:45.78	Justin DAVIES	Team Bath	N.I.A. Birmingham	15-02-2025
800 Metres	U20	1:50.11	Elliott SLADE	Cardiff AAC	Linz, Austria	31-01-2013
800 Metres	U17	1:55.46	Rhys GRANVILLE	Carmarthen Harriers	N.I.A. Birmingham	26-02-2012
800 Metres	U15	2:04.2 (HT)	Jake HEYWARD	Cardiff AAC	N.I.A.C. Cardiff	06-01-2013
800 Metres	U13	2:12.71	Rowan CARSON	Bridgend AC	N.I.A.C. Cardiff	11-01-2026
800 Metres	U13	2:14.59	Rowan CARSON	Bridgend AC	N.I.A.C. Cardiff	02-02-2025
1000 Metres	Senior	2:21.25	Tom MARSHALL	Cardiff AAC	N.I.A.C. Cardiff	04-02-2018
1000 Metres	U20	2:26.6 (HT)	Neil Emberton	Wrexham AAC		01-01-1992
1000 Metres	U17	2:40.2 (HT)	Tony Dyke	Swansea Harriers	St Athan	12-03-1972
1000 Metres	U17	2:40.2 (HT)	Mike Powell	Cardiff AAC	St Athan	27-02-1983
1000 Metres	U15	2:44.9 (HT)	Peter Wyatt	Bristol & West AC	St Athan	11-04-1987
1000 Metres	U13	3:08.5 (HT)	Ian Gould	Torfaen	St Athan	28-03-1981
1500 Metres	Senior	3:36.12	Piers COPELAND	Pontypridd AC	N.I.A. Birmingham	19-02-2022
1500 Metres	U20	3:43.35	Jake HEYWARD	Cardiff AAC	Glasgow	25-02-2018
1500 Metres	U17	3:57.31	Jake HEYWARD	Cardiff AAC	N.I.A.C. Cardiff	15-02-2015
1500 Metres	U15	4:15.61	Lewis DURSTON	Bridgend Athletics	E.I.S. Sheffield	08-02-2026
1500 Metres	U15	4:15.61	Elliott HARDEE	Newport Harriers	N.I.A.C. Cardiff	03-02-2008
1500 Metres	U13	4:40.26	Rowan CARSON	Cardiff Archers	N.I.A.C. Cardiff	17-01-2026
1500 Metres	U13	4:43.24	BENJAMIN REYNOLDS	Cardiff Archers	N.I.A.C. Cardiff	25-01-2015
One Mile	Senior	3:54.42	Piers COPELAND	Pontypridd Roadents	Boston, USA	01-02-2025
2000 Metres	Senior	5:09.60	James THIE	Cardiff AAC	N.I.A.C. Cardiff	14-03-2004
3000 Metres	Senior	7:48.83	Jake HEYWARD	Cardiff AAC	Washington, USA	11-02-2022
3000 Metres	U20	7:54.41	Osian PERRIN	Menai T&F	Manchester	22-01-2022
3000 Metres	U17	8:42.34	Iwan THOMAS	Carmarthen Harriers	N.I.A.C. Cardiff	18-12-2022
3000 Metres	U15	9:25.19	James JONES	Deeside AAC	N.I.A.C. Cardiff	05-03-2017
5000 Metres	Senior	14:52.65	Alex JACKSON	Cardiff Athletics/Charleston (WV) Uni	Huntington WV, USA	17-02-2024
60m Hurdles (106.7cm)	Senior	7.30	Colin JACKSON	Brecon AC	Sindelfingen, Germany	06-03-1994
60m Hurdles (106.7cm)	U20	7.78	Colin JACKSON	Cardiff AAC	Cosford	26-01-1985
60m Hurdles (106.7cm)	U20	7.78	David Omoregie	Cardiff AAC	E.I.S. Sheffield	08-02-2014
60m Hurdles (99.0cm)	U20	7.50	David Omoregie	Cardiff AAC	N.I.A.C. Cardiff	09-03-2014
60m Hurdles (91.4cm)	U17	8.03	Luca PHILLIPS	Cardiff Archers	E.I.S. Sheffield	11-02-2024
60m Hurdles (84.0cm)	U15	8.42	Aidan ANGILLETTA	Deeside AAC	E.I.S. Sheffield	11-02-2024
60m Hurdles (76.2cm)	U13	9.62	Daniel MURATHODZIC	Cardiff Archers	N.I.A.C. Cardiff	26-01-2014
High Jump	Senior	2.24	Robert MITCHELL	Sale Harriers Manchester	N.I.A.C. Cardiff	24-01-2009
High Jump	U20	2.15	Andrew MCIVER	Cardiff AAC	Cosford	26-01-1980
High Jump	U20	2.15	John HILL	Solihull	Cosford	11-01-1985
High Jump	U17	2.07	Chuka ENIH-SNELL	Swansea Harriers	N.I.A. Birmingham	05-02-2000
High Jump	U15	1.91	Chuka ENIH-SNELL	Swansea Harriers	N.I.A. Birmingham	21-02-1998
High Jump	U13	1.55	Jamie DALTON	Preseli Harriers	Swansea	26-01-1992
Pole Vault	Senior	5.45	Paul WALKER	Sale Harriers Manchester	N.I.A.C. Cardiff	02-03-2014
Pole Vault	U20	5.10	Neil WINTER	Shaftesbury Barnet Harriers	N.I.A. Birmingham	08-02-1992
Pole Vault	U17	4.85	Neil WINTER	Shaftesbury Barnet Harriers	Cosford	17-02-1990
Pole Vault	U15	4.15	William TROTT	Swansea Harriers	Swansea	10-09-2019
Long Jump	Senior	7.97	Lynn DAVIES	Roath Harriers, Cardiff	Los Angeles, USA	12-02-1966
Long Jump	U20	7.37	Ben PARKER	Aberdare VAAC/Loughborough Uni	N.I.A.C. Cardiff	15-02-2026
Long Jump	U20	7.36	Luca PHILLIPS	Cardiff Archers	N.I.A.C. Cardiff	04-02-2024
Long Jump	U17	7.36	Luca PHILLIPS	Cardiff Archers	N.I.A.C. Cardiff	04-02-2024
Long Jump	U15	6.16	Lloyd ROBBINS	Deeside AAC	N.I.A. Birmingham	—
Long Jump	U13	5.08	Jayden JONES	Rhymney Valley AC	Lee Valley	20-12-2025
Long Jump	U13	5.02	Daniel MURATHODZIC	Cardiff Archers	N.I.A.C. Cardiff	03-11-2013
Triple Jump	Senior	16.39	Steven SHALDERS	Cardiff AAC	E.I.S. Sheffield	19-02-2006
Triple Jump	U20	15.45	Steven SHALDERS	Cardiff AAC	N.I.A. Birmingham	20-02-1999
Triple Jump	U17	14.42	Steven SHALDERS	Cardiff AAC	N.I.A. Birmingham	22-02-1998
Triple Jump	U15	12.42	Aidan ANGILLETTA	Deeside AAC	E.I.S. Sheffield	10-02-2024
Shot Put (7.26kg)	Senior	19.10	Shaun PICKERING	Haringey AC	N.I.A. Birmingham	27-01-1996
Shot Put (7.26kg)	U20	15.56	Brett MORSE	Cardiff AAC	N.I.A.C. Cardiff	26-01-2008
Shot Put (6.00kg)	U20	17.51	Brett MORSE	Cardiff AAC	N.I.A.C. Cardiff	14-12-2008
Shot Put (5.00kg)	U17	16.73	Clayton TURNER	Crawley AC	Cosford	08-12-1985
Shot Put (4.00kg)	U15	15.69	Mathew EVANS	Carmarthen Harriers	N.I.A.C. Cardiff	11-01-2003
Shot Put (3.00kg)	U13	10.46	Macsen HOLLAND	Swansea Harriers	N.I.A.C. Cardiff	21-10-2018
4x200 Metres	Senior	1:26.29	Wales		N.I.A.C. Cardiff	10-02-2002
4x200 Metres	U20	1:28.88	Wales		N.I.A.C. Cardiff	09-03-2014
4x200 Metres	U17	1:34.37	Wales Schools		N.I.A.C. Cardiff	22-02-2009
4x400 Metres	Senior	3:16.71	Wales		N.I.A.C. Cardiff	21-02-2010
1600 Metres Medley	Senior	3:25.41	Wales		N.I.A. Birmingham	15-03-1992
Heptathlon	Senior	5834 pts	Ben Gregory	Birchfield Harriers	Glasgow	05-03-2017
Heptathlon	U20	5793 pts	David Guest	Bridgend AC	Bompas, France	06-03-2010
Heptathlon	U17	4903 pts	Ben HILLman	Cardiff AAC	E.I.S. Sheffield	—
Pentathlon (60H/HJ/LJ/SP/800)	Senior	3494 pts	Tony Pithers	Cardiff AAC	Cosford	02-03-1985
Pentathlon (60H/HJ/LJ/SP/800)	Senior	3487 pts	Daniel Leonard	Milton Keynes	Carshalton	08-01-2006
Pentathlon (60H/HJ/LJ/SP/800)	U20	3418 pts	Nigel Skinner	Cardiff AAC	Vittel, France	04-02-1984
Pentathlon (60H/HJ/LJ/SP/800)	U17	3758 pts	David Guest	Bridgend AC	Manchester	17-03-2007
Pentathlon (60H/HJ/LJ/SP/800)	U15	3087 pts	David Guest	Bridgend AC	E.I.S. Sheffield	07-01-2006
Pentathlon (60H/HJ/LJ/SP/800)	U13	2197 pts	David Guest	Bridgend AC	N.I.A.C. Cardiff	25-09-2004
Pentathlon (60H/200/LJ/SP/800)	U17	3856 pts	David Guest	Bridgend AC	Glasgow	08-12-2007
Pentathlon (60H/200/LJ/SP/800)	U15	3150 pts	David Guest	Bridgend AC	Glasgow	10-12-2005
Pentathlon (60H/200/LJ/SP/800)	U13	1094 pts	Kieron White	Swansea Harriers	N.I.A.C. Cardiff	25-11-2006
Quadrathlon (60H/LJ/SP/800)	U13	1459 pts	Immanuel Feyi-Waboso	Cardiff Archers	N.I.A.C. Cardiff	02-11-2014

Women's Records

Event	Age Group	Performance	Athlete	Club	Venue	Date
50 Metres	Senior	6.4 (HT)	Elizabeth GILL	Barry & Vale Harriers	Berlin, Germany	20-02-1966
50 Metres	Senior	6.80 (ET)	Dawn OLIVER	Stretford	Paris, France	25-01-1981
60 Metres	Senior	7.24	Rachel JOHNCOCK	Swansea Harriers	N.I.A. Birmingham	21-02-2015
60 Metres	U20	7.31	Hannah BRIER	Swansea Harriers	E.I.S. Sheffield	17-02-2017
60 Metres	U17	7.47	Hannah BRIER	Swansea Harriers	N.I.A.C. Cardiff	09-03-2014
60 Metres	U15	7.51	Nell DESIR	Cardiff Archers	E.I.S. Sheffield	12-02-2022
60 Metres	U13	7.83	Nell DESIR	Cardiff Archers	E.I.S. Sheffield	22-02-2020
200 Metres	Senior	23.25	Hannah BRIER	Swansea Harriers	N.I.A. Birmingham	15-02-2026
200 Metres	Senior	23.35	Catherine MURPHY	Shaftesbury	N.I.A. Birmingham	28-01-2001
200 Metres	U20	23.91	Aliyah AFOLABI	Cardiff Archers	E.I.S. Sheffield	09-02-2025
200 Metres	U17	23.91	Aliyah AFOLABI	Cardiff Archers	E.I.S. Sheffield	09-02-2025
200 Metres	U15	24.13	Aliyah AFOLABI	Cardiff Archers	E.I.S. Sheffield	11-02-2024
200 Metres	U13	25.56	Aliyah AFOLABI	Cardiff Archers	E.I.S. Sheffield	12-02-2022
300 Metres	Senior	37.1+ (400m)	Catherine MURPHY	Shaftesbury	N.I.A. Birmingham	17-02-2002
300 Metres	U20	38.69	Darcy COSLETT	Llanelli AC	E.I.S. Sheffield	08-02-2025
300 Metres	U17	38.69	Darcy COSLETT	Llanelli AC	E.I.S. Sheffield	08-02-2025
300 Metres	U15	41.03	Ella WINTLE	Pembrokeshire Harriers	E.I.S. Sheffield	24-02-2019
400 Metres	Senior	51.60	Seren BUNDY-DAVIES	Trafford	Vienna, Austria	30-01-2016
400 Metres	U20	54.50	Darcy COSLETT	Llanelli AC	N.I.A. Birmingham	22-02-2025
400 Metres	U17	54.50	Darcy COSLETT	Llanelli AC	N.I.A. Birmingham	22-02-2025
600 Metres	Senior	1:30.16	Kirsty MCDERMOTT	Bristol & West AC	Cosford	09-02-1985
600 Metres	U20	1:29.82	Seren BUNDY-DAVIES	Macclesfield	Manchester	15-12-2013
600 Metres	U17	1:33.39	Darcy COSLETT	Llanelli AC	N.I.A.C. Cardiff	15-12-2024
600 Metres	U15	1:42.7 (HT)	Mari PRYS JONES	Carmarthen Harriers	St Athan	09-04-1988
600 Metres	U13	1:47.26	Hannah KINANE	Swansea Harriers	Stockholm	18-02-2018
800 Metres	Senior	1:57.43	Isabelle BOFFEY	Enfield & Haringey	Boston, USA	30-01-2026
800 Metres	Senior	2:00.14	Isabelle BOFFEY	Enfield & Haringey	Boston, USA	24-01-2026
800 Metres	Senior	2:01.52	Hayley PARRY	Swansea Harriers	N.I.A. Birmingham	15-02-1998
800 Metres	U20	2:02.88	Kirsty MCDERMOTT	Brecon AC	Grenoble, France	22-02-1981
800 Metres	U17	2:11.68	Jade WILLIAMS	Amman Valley Harriers	N.I.A.C. Cardiff	22-02-2009
800 Metres	U15	2:13.42	Lois CODLING	Newport Harriers	N.I.A.C. Cardiff	29-01-2023
800 Metres	U13	2:23.07	Lois CODLING	Newport Harriers	N.I.A.C. Cardiff	20-02-2022
1000 Metres	Senior	2:38.95	Kirsty WADE	Blaydon	Stuttgart, Germany	01-02-1987
1000 Metres	U20	3:00.72	Beca BOWN	Menai/La Salle Uni	Philadelphia, USA	17-01-2026
1000 Metres	U20	3:00.72	Lucy THOMAS	Neath Harriers	N.I.A. Birmingham	14-02-1999
1000 Metres	U17	3:00.72	Lucy THOMAS	Neath Harriers	N.I.A. Birmingham	14-02-1999
1000 Metres	U15	3:00.72	Lucy THOMAS	Neath Harriers	N.I.A. Birmingham	14-02-1999
1000 Metres	U13	3:18.5 (HT)	Julie GARRETT	Cardiff AAC	St Athan	13-04-1985
1500 Metres	Senior	4:04.79	Melissa COURTNEY-BRYANT	Poole AC	Lieven, France	09-02-2021
1500 Metres	U20	4:27.66	Non STANFORD	Swansea Harriers	N.I.A.C. Cardiff	07-01-2006
1500 Metres	U17	4:30.42	Ellie ATKINSON	Cardiff AAC	N.I.A.C. Cardiff	10-03-2013
1500 Metres	U15	4:33.20	Libby HALE	Swansea Harriers	N.I.A.C. Cardiff	28-01-2023
1500 Metres	U13	4:59.27	Bryony BOYCE	Cardiff Athletics	N.I.A.C. Cardiff	06-02-2022
One Mile	Senior	4:23.86	Kirsty WADE	Blaydon	New York, USA	05-02-1988
3000 Metres	Senior	8:28.69	Melissa COURTNEY-BRYANT	Poole AC	Boston, USA	02-02-2025
3000 Metres	U20	9:22.98	Gwenno GOODE	Cardiff Athletics/La Salle Univ	New York, USA	24-04-2025
3000 Metres	U17	9:55.71	Rebecca HARRIES	Cardiff Athletics	N.I.A.C. Cardiff	15-12-2024
3000 Metres	U15	10:23.64	Bryony BOYCE	Cardiff Athletics	N.I.A.C. Cardiff	29-01-2023
5000 Metres	Senior	15:10.19	Jennifer NESBITT	Pontypridd Roadents	Boston, USA	09-10-2024
5000 Metres	U20	15:59.92	Gwenno GOODE	Cardiff Athletics/La Salle	Boston, USA	15-02-2025
60m Hurdles	Senior	8.05	Abigail PAWLETT	Trafford AC	N.I.A. Birmingham	14-02-2026
60m Hurdles	Senior	8.06	Abigail PAWLETT	Trafford AC	N.I.A. Birmingham	14-02-2026
60m Hurdles	Senior	8.08	Abigail PAWLETT	Trafford AC	N.I.A. Birmingham	14-02-2026
60m Hurdles	Senior	8.09	Abigail PAWLETT	Trafford AC	N.I.A. Birmingham	22-02-2025
60m Hurdles	U20	8.47	Bethan EDWARDS	Cardiff AAC	N.I.A. Birmingham	23-02-1992
60m Hurdles	U17	8.54	Menna GRANT	Cardiff Archers	E.I.S. Sheffield	11-02-2024
60m Hurdles	U15	8.79	Heather JONES	Carmarthen Harriers	N.I.A. Birmingham	25-02-2001
60m Hurdles	U13	9.7 (HT)	Carys POOLE	Swansea Harriers	N.I.A.C. Cardiff	08-11-2015
High Jump	Senior	1.90	Julie CRANE	Sale Harriers Manchester	Otterberg, Germany	28-02-2004
High Jump	Senior	1.90	Julie CRANE	Sale Harriers Manchester	Loughborough	19-02-2005
High Jump	U20	1.86	Rebecca JONES	Wrexham AAC	N.I.A.C. Cardiff	19-01-2002
High Jump	U17	1.79	Julia CHARLTON	Carmarthen Harriers	St Athan	24-02-1980
High Jump	U15	1.79	Julia CHARLTON	Carmarthen Harriers	St Athan	24-02-1980
High Jump	U13	1.56	Marnie MUSGRAVE	Swansea Harriers	N.I.A.C. Cardiff	24-01-2015
Pole Vault	Senior	4.42	Sally PEAKE	Birchfield Harriers	Nevers, France	18-02-2012
Pole Vault	U20	3.81	Isabel THOMAS	Cardiff AAC	N.I.A.C. Cardiff	25-01-2020
Pole Vault	U17	3.81	Isabel THOMAS	Cardiff AAC	N.I.A.C. Cardiff	25-01-2020
Pole Vault	U15	3.42	Nyree PERRY	North Somerset	N.I.A.C. Cardiff	08-03-2020
Long Jump	Senior	6.51	Ruth MARTIN JONES	Birchfield Harriers	Cosford	23-02-1974
Long Jump	U20	6.19	Emily WRIGHT	Bristol & West AC	N.I.A.C. Cardiff	08-03-2015
Long Jump	U17	6.01	Tiana ODUGBESAN	Cardiff Archers	E.I.S. Sheffield	11-02-2024
Long Jump	U17	5.92	Olivia SCHRIMSHAW	Deeside AAC	E.I.S. Sheffield	11-02-2024
Long Jump	U15	5.74	Olivia SCHRIMSHAW	Deeside AAC	Connahs Quay	15-01-2023
Long Jump	U13	4.96	Gabrielle FAKANDE	Cwmbran Harriers	N.I.A.C. Cardiff	21-12-2013
Triple Jump	Senior	13.05	Reese ROBINSON	Shaftesbury Barnet H	N.I.A. Birmingham	15-02-2026
Triple Jump	Senior	12.95	Reese ROBINSON	Shaftesbury Barnet H	Emirates Arena, Glasgow	24-01-2026
Triple Jump	Senior	12.53	Sara BARRY	Cardiff AAC	N.I.A.C. Cardiff	24-01-2009
Triple Jump	Senior	12.53	Olivia SCHRIMSHAW	Deeside AAC	E.I.S. Sheffield	11-02-2024
Triple Jump	U20	12.53	Olivia SCHRIMSHAW	Deeside AAC	E.I.S. Sheffield	11-02-2024
Triple Jump	U17	12.53	Olivia SCHRIMSHAW	Deeside AAC	E.I.S. Sheffield	11-02-2024
Triple Jump	U15	10.87	Olivia SCHRIMSHAW	Deeside AAC	E.I.S. Sheffield	12-02-2023
Shot Put (4.00kg)	Senior	19.06	Venissa HEAD	Cardiff AAC	St Athan	07-04-1984
Shot Put (4.00kg)	U20	14.88	Sarah OMOREGIE	Cardiff AAC	N.I.A. Birmingham	18-02-2018
Shot Put (3.00kg)	U17	14.86	Sarah OMOREGIE	Cardiff AAC	E.I.S. Sheffield	12-03-2016
Shot Put (3.00kg)	U15	11.35	Amelia FETTIS	Newport Harriers	N.I.A.C. Cardiff	02-03-2019
Shot Put (2.72kg)	U13	11.39	Adele NICOLL	Oswestry Olympians	Manchester	28-03-2009
4x200 Metres	Senior	1:39.29	Cardiff Met		E.I.S. Sheffield	16-02-2019
4x200 Metres	U20	1:39.50	Wales		N.I.A.C. Cardiff	09-03-2014
4x200 Metres	U17	1:47.93	Wales Schools		N.I.A.C. Cardiff	22-02-2009
4x400 Metres	Senior	3:52.51	Wales		N.I.A.C. Cardiff	22-02-2009
1600 Metres Medley	Senior	4:04.11	Wales		N.I.A. Birmingham	15-03-1992
Pentathlon (60H/HJ/LJ/SP/800)	Senior	4082 pts	Katia LANNON	Sale Harriers Manchester	Zaragoza, Spain	28-01-2007
Pentathlon (60H/HJ/LJ/SP/800)	U20	3905 pts	Rebecca JONES	Wrexham AAC	Eaubonne, France	24-02-2002
Pentathlon (60H/HJ/LJ/SP/800)	U17	3629 pts	Matilda QUICK	Swansea Harriers	E.I.S. Sheffield	10-03-2024
Pentathlon (60H/HJ/LJ/SP/800)	U15	3244 pts	Beatrice MORGAN	Carmarthen Harriers	N.I.A.C. Cardiff	02-12-2023
Pentathlon (60H/HJ/LJ/SP/800)	U13	3251 pts	Danielle SELLY	Preseli Harriers	Glasgow	13-12-1997
Quadrathlon (60H/LJ/SP/800)	U13	1975 pts	Carys POOLE	Swansea Harriers	N.I.A.C. Cardiff	08-11-2015

Men's Records

Event	Age Group	Performance	Athlete	Club	Date
60 Metres	Senior	6.64	Jeremiah AZU	Cardiff AAC	18-01-2025
60 Metres	U20	6.78	Lewis STEPHENS	Cardiff AAC	02-02-2025
60 Metres	U17	6.94	Aron TUGWELL	Cardiff Archers	05-02-2023
60 Metres	U15	7.20	Andrew WATKINS	Pontypridd AC	19-01-2002
60 Metres	U13	7.95	Joseph BERRY	Newport Harriers	02-02-2019
200 Metres	Senior	21.93	Kristian JONES	Cardiff AAC	31-01-2016
200 Metres	U20	21.75	Kristian JONES	Cardiff AAC	17-01-2016
200 Metres	U17	22.29	Joseph BERRY	Newport Harriers	04-02-2023
200 Metres	U15	23.10	Max EVANS	Maldwyn Harriers	29-01-2023
200 Metres	U13	25.92	Sion ROBERTS	Wrexham AAC	30-01-2010
300 Metres	U15	38.23	Gerwyn MORGAN	Bridgend AC	27-01-2007
400 Metres	Senior	48.39	Gareth WARBURTON	Cardiff AAC	09-01-2005
400 Metres	U20	49.08	Owen SMITH	Deeside AAC	17-02-2013
400 Metres	U17	49.35	George THOMAS	Brecon AC	31-01-2016
800 Metres	Senior	1:47.82	Joe THOMAS	Cardiff AAC	21-01-2012
800 Metres	U20	1:51.94	Joe THOMAS	Cardiff AAC	28-01-2007
800 Metres	U17	1:56.16	Benjamin REYNOLDS	Cardiff AAC	03-02-2019
800 Metres	U15	2:04.30	Nikita NEARY	Carmarthen Harriers	21-01-2012
800 Metres	U13	2:14.59	Rowan CARSON	Bridgend Athletics	02-02-2025
1500 Metres	Senior	3:41.25	Stephen DAVIES	Belgrave Harriers	24-01-2009
1500 Metres	U20	3:56.09	Ben REYNOLDS	Cardiff AAC	01-02-2020
1500 Metres	U17	4:05.34	Jacob REYNOLDS	Cardiff AAC	01-02-2020
1500 Metres	U15	4:16.92	Jake HEYWARD	Cardiff AAC	27-01-2013
1500 Metres	U13	4:40.26 (p)	Rowan CARSON	Bridgend Athletics	17-01-2026
3000 Metres	Senior	8:00.93	Jake HEYWARD	Cardiff AAC	04-02-2018
3000 Metres	U20	8:37.58	Matthew JONES	City of Stoke AC	20-02-2000
3000 Metres	U17	8:57.78	Elliott HARDEE	Newport Harriers	14-02-2010
3000 Metres	U15	9:25.19	James JONES	Deeside AAC	05-03-2017
60m Hurdles (106.7cm)	Senior	7.63	David OMOREGIE	Cardiff AAC	22-01-2017
60m Hurdles (106.7cm)	U20	7.94	Iolo GRANT	Cardiff Archers	01-02-2024
60m Hurdles (91.4cm)	U17	8.30	Kyle ARNOLD	Newport Harriers	26-01-2013
60m Hurdles (84.0cm)	U15	8.58	Harry HILLMAN	Cardiff AAC	17-02-2013
60m Hurdles (76.2cm)	U13	9.62	Daniel MURATHODZIC	Cardiff Archers	26-01-2014
High Jump	Senior	2.24	Rob MITCHELL	Sale Harriers	24-01-2009
High Jump	U20	2.05	William EDWARDS	Carmarthen	11-02-2017
High Jump	U17	2.05	Chuka ENIH-SNELL	Swansea Harriers	20-02-2000
High Jump	U15	1.88	Osian ROBERTS	Carmarthen H	01-02-2020
High Jump	U13	1.48	Miles KELLER-JENKINS	Swansea Harriers	30-01-2010
Pole Vault	Senior	5.35	Scott SIMPSON	Birchfield Harriers	13-01-2007
Pole Vault	U20	4.60	Andrew PENK	Cardiff AAC (Milford Haven)	09-02-1997
Pole Vault	U20	4.60	Cameron JOHNSTON	Croydon Harriers	19-02-2000
Pole Vault	U17	4.21	Ben GREGORY	Vale of Aylesbury	27-01-2007
Pole Vault	U15	3.63	William TROTT	Swansea Harriers	02-02-2019
Long Jump	Senior	7.41	Richardo CHILDS	Brecon AC	24-01-2009
Long Jump	U20	7.36	Luca PHILLIPS	Cardiff Archers	04-02-2024
Long Jump	U17	7.36	Luca PHILLIPS	Cardiff Archers	04-02-2024
Long Jump	U15	5.98	Ben HILLMAN	Cardiff AAC	11-02-2017
Long Jump	U13	5.05 (p)	Kayden JONES	Rhymney Valley AC	17-01-2026
Triple Jump	Senior	15.13	Osaze AGHEDO	Swansea Harriers	22-01-2017
Triple Jump	U20	14.24	Alex EZECHI-OBIAKO	Cardiff AAC	07-02-2009
Triple Jump	U20	14.24	Thomas WALLEY	Wrexham AC	11-02-2017
Triple Jump	U17	13.77	Lee HARRIS	Bristol & West AC	20-02-2000
Triple Jump	U15	12.18	Aidan ANGILLETTA	Deeside AAC	27-01-2024
Shot Put (7.26kg)	Senior	17.87	Ryan SPENCER-JONES	Birchfield Harriers	21-01-2012
Shot Put (6.00kg)	U20	16.56	Dafydd PAWLETT	Yate & District	05-02-2023
Shot Put (5.00kg)	U17	15.62	Nathan THOMASON	Colwyn Bay AC	26-01-2014
Shot Put (4.00kg)	U15	15.69	Mathew EVANS	Carmarthen Harriers	11-01-2003
Shot Put (3.00kg)	U13	9.55	Lachlan ROBBIE	Cardiff Archers	05-02-2022
Shot Put (3.25kg)	U13	12.59	Mathew EVANS	Carmarthen Harriers	21-01-2001
Heptathlon (Sheffield)	Senior	5663 pts	Ben GREGORY	Vale of Aylesbury	11-01-2015
Heptathlon (Sheffield)	U20	5372 pts	David GUEST	Bridgend AC	11-01-2009
Heptathlon (Sheffield)	U17	4903 pts	Ben HILLMAN	Cardiff AAC	10-03-2019
Pentathlon (60H/HJ/LJ/SP/800)	U17	2873 pts	David PRICE	Deeside AAC	23-03-2003
Pentathlon (60H/HJ/LJ/SP/800)	U15	2615 pts	David GUEST	Bridgend AC	12-03-2005
Pentathlon (60H/HJ/LJ/SP/800)	U13	2197 pts	David GUEST	Bridgend AC	25-09-2004
Pentathlon (60H/200/LJ/SP/800)	U17	3410 pts	David GUEST	Bridgend AC	25-11-2006
Pentathlon (60H/200/LJ/SP/800)	U15	3042 pts	David GUEST	Bridgend AC	20-11-2005
Pentathlon (60H/200/LJ/SP/800)	U13	1094 pts	Kieron WHITE	Swansea Harriers	25-11-2006
Quadrathlon (60H/LJ/SP/800)	U13	1459 pts	Immanuel FEYI-WEBOSO	Cardiff Archers	02-11-2014
WSAA Combined Events (Under 18 Boys)	U18	3731 pts	David OMOREGIE	Bishop of Llandaff	05-07-1905
WSAA Combined Events (Under 16 Boys)	U17	3121 pts	Harry HILLMAN	St Teilo's	06-07-1905
4x200 Metres	U15	1:43.47	Cardiff AAC		08-07-1905
4x200 Metres	U13	1:54.53	Cardiff Archers		06-07-1905

Women's Records

Event	Age Group	Performance	Athlete	Club	Date
60 Metres	Senior	7.2 (HT)	Michele SMITH	Cardiff AAC (St Athan)	18-03-1973
60 Metres	Senior	7.37 (HT)	Hannah BRIER	Swansea Harriers	31-01-2016
60 Metres	U20	7.37	Hannah BRIER	Swansea Harriers	11-02-2017
60 Metres	U17	7.57	Nell DESIR	Cardiff Archers	06-02-2022
60 Metres	U15	7.62	Aliyah AFOLABI	Cardiff Archers	28-01-2024
60 Metres	U13	7.93	Aliyah AFOLABI	Cardiff Archers	06-02-2022
200 Metres	Senior	23.73 (p)	Hannah BRIER	Swansea Harriers	08-02-2026
200 Metres	Senior	23.97 (p)	Hannah BRIER	Swansea Harriers	08-02-2026
200 Metres	U20	24.35	Hannah BRIER	Swansea Harriers	17-01-2016
200 Metres	U17	24.87	Emily WRIGHT	Yate & District AC	27-01-2013
200 Metres	U15	24.62	Aliyah AFOLABI	Cardiff Archers	29-01-2024
200 Metres	U13	26.08	Aliyah AFOLABI	Cardiff Archers	06-02-2022
300 Metres	U17	40.23	Brigid EADES	Newport Harriers	27-01-2007
300 Metres	U15	41.51	Macey MORRIS	Newport Harriers	28-01-2017
400 Metres	Senior	54.14 (p)	Ffion Mair ROBERTS	Menai Track & Field	08-02-2026
400 Metres	U20	55.18	Darcy COSLETT	Llanelli AC	02-02-2025
800 Metres	Senior	2:06.59	Emma DAVIES	Belgrave Harriers	30-01-2002
800 Metres	U20	2:13.50	Ffion PRICE	Brecon AC	26-01-2013
800 Metres	U17	2:11.90	Isobel PARRY-JONES	Cwmbran Harriers	24-01-2015
800 Metres	U15	2:13.42	Lois CODLING	Newport Harriers	29-01-2023
800 Metres	U13	2:24.99	Lora ROBERTS	Bridgend AC	27-01-2007
1500 Metres	Senior	4:15.07	Melissa COURTNEY	Shaftesbury Barnet	26-01-2014
1500 Metres	U20	4:35.57	Katie SEARY	Cardiff AAC	26-01-2014
1500 Metres	U17	4:36.85	Isobel PARRY-JONES	Cwmbran Harriers	25-01-2015
1500 Metres	U15	4:33.20	Libby HALE	Swansea Harriers	28-01-2023
1500 Metres	U13	4:59.27	Bryony BOYCE	Cardiff AC	06-02-2022
3000 Metres	Senior	9:37.04	Olivia GWYNN	Swansea Harriers	11-01-2015
3000 Metres	U20	10:06.21	Natasha COCKRAM	Cwmbran Harriers	09-01-2011
3000 Metres	U17	10:05.66	Mia ROBERTS	Deeside AAC	11-02-2017
3000 Metres	U15	10:23.64	Bryony BOYCE	Cardiff Athletics	29-01-2023
60 Metres Hurdles	Senior	8.14 (p)	Abigail PAWLETT	Trafford AC	07-02-2026
60 Metres Hurdles	Senior	8.22 (p)	Abigail PAWLETT	Trafford AC	07-02-2026
60 Metres Hurdles	U20	8.61	Menna GRANT	Cardiff Archers	01-02-2025
60 Metres Hurdles	U17	8.59	Menna GRANT	Cardiff Archers	03-02-2024
60 Metres Hurdles	U15	9.07	Heather JONES	Carmarthen Harriers	20-01-2001
60 Metres Hurdles	U13	9.85	Evie HUELWY	Rhymney Valley	01-02-2020
High Jump	Senior	1.86	Julie CRANE	Sale Harriers	24-01-2004
High Jump	U20	1.86	Rebecca JONES	Wrexham AAC	19-01-2002
High Jump	U17	1.75	Julia CHARLTON	Carmarthen Harriers (St Athan)	27-03-1982
High Jump	U15	1.65	Lea HAGGETT	Herne Hill Harriers (St Athan)	12-04-1986
High Jump	U13	1.56	Marnie MUSGRAVE	Swansea Harriers	24-01-2015
Pole Vault	Senior	4.27	Sally PEAKE	Birchfield Harriers	27-01-2018
Pole Vault	U20	3.77	Isabel THOMAS	Cardiff AAC	06-02-2022
Pole Vault	U17	3.75	Isabel THOMAS	Cardiff AAC	01-02-2020
Pole Vault	U15	3.15	Ffion LLEWELLYN	Bridgend AC	16-02-2014
Long Jump	Senior	6.42	Sarah ABRAMS	Blackheath & Bromley	25-01-2020
Long Jump	U20	5.90	Emily WRIGHT	Bristol & West	17-01-2016
Long Jump	U17	5.67	Jessica LEE	Carmarthen Harriers	06-02-2022
Long Jump	U15	5.53	Olivia SCHRIMSHAW	Deeside AAC	29-01-2023
Long Jump	U13	4.71	Aliyah AFOLABI	Cardiff Archers	05-06-2022
Triple Jump	Senior	12.53	Sara BARRY	Cardiff AAC	24-01-2009
Triple Jump	U20	11.78	Sally PEAKE	Liverpool H & AC	12-01-2003
Triple Jump	U17	11.48	Sally PEAKE	Wirral	19-01-2002
Triple Jump	U15	9.57	Mae GRANT	West Cheshire	27-01-2024
Shot Put (4.00kg)	Senior	19.06	Venissa HEAD	Cardiff AAC (St Athan)	07-04-1984
Shot Put (4.00kg)	U20	14.53	Sarah OMOREGIE	Cardiff AAC	03-02-2019
Shot Put (3.00kg)	U17	13.54	Sarah OMOREGIE	Cardiff AAC	31-01-2016
Shot Put (3.00kg)	U15	11.03	Evie COOPER	Neath Harriers	29-01-2023
Shot Put (2.72kg)	U13	10.32	Adele NICOLL	Oswestry Olympians	08-02-2009

Men's Records

Event	Age Group	Performance	Athlete	Club	Venue	Date
1000m Walk	U15	4:20.05	Antonio Cirillo	Swansea Harriers	Brecon	02-07-2005
1000m Walk	U13	6:04.22 (P)	Spencer Jones	Wrexham	Swansea (Uni)	11-08-2024
1500m Walk	U15	6:44.68	Russell Hutchings	Roath WC	Cwmbran	23-06-1985
1500m Walk	U13	7:38.47	S Duggan		Cwmbran	02-06-1984
2000m Walk	U20	8:22.8 (HT)	Cameron Smith	Cardiff AAC	Cardiff (CISS)	06-07-2001
2000m Walk	U17	10:34.6 (HT)	Owen Young	Llanishen S	Cardiff (CISS)	06-07-2001
3000m Walk	Senior	11:45.77	Steve Johnson	Cardiff AAC	Cwmbran	20-06-1987
3000m Walk	U20	12:08.2 (HT)	Guy Thomas	Tonbridge AC	Manchester	17-08-2016
3000m Walk	U17	13:05.7 (HT)	Nathan Kavanagh	Roath WC	Melksham	28-04-1984
3000m Walk	U15	13:35.0 (HT)	Russell Hutchings	Roath WC	Redditch	07-09-1985
5000m Walk	Senior	20:22.0 (HT)	Steve Barry	Cardiff AAC	West London	20-03-1982
5000m Walk	U20	22:17.5 (HT)	Russell Hutchings	Roath WC	Brighton	27-09-1986
5000m Walk	U17	22:17.5 (HT)	Russell Hutchings	Roath WC	Brighton	27-09-1986
10000m Walk	Senior	41:13.62	Steve Barry	Cardiff AAC	Crystal Palace	19-06-1982
10000m Walk	U20	44:22.12	Gareth Holloway	Splott WC	Derby	05-06-1988
10000m Walk	U17	45:50.08	Nathan Kavanagh	Roath WC	Cwmbran	28-05-1984
One Hour Walk	Senior	13,987m	Steve Barry	Cardiff AAC	Brighton	28-06-1981
15000m Walk	Senior	1:04:25	Steve Barry	Cardiff AAC	Brighton	28-06-1981
20000m Walk	Senior	1:26:22	Steve Barry	Cardiff AAC	Brighton	28-06-1981
100km Walk	Senior	9:56:34	Bob Dobson	Ilford	Colchester	14-09-1985
100 Miles Walk	Senior	17:52:01	Bob Dobson	Ilford	Woodford Green	30-05-1986
24 Hours Walk	Senior	204.330km	Bob Dobson	Ilford	Woodford Green	30-05-1986
3km Walk (Road)	U20	13:32	Russell Hutchings	Roath WC	Nuneaton	10-11-1984
3km Walk (Road)	U17	13:32	Russell Hutchings	Roath WC	Nuneaton	10-11-1984
3km Walk (Road)	U15	13:32	Russell Hutchings	Roath WC	Nuneaton	10-11-1984
5km Walk (Road)	U20	21:31	Gareth Holloway	Splott WC	Redditch	01-11-1986
5km Walk (Road)	U17	22:04	Gareth Holloway	Splott WC	Cardiff	14-09-1986
10km Walk (Road)	Senior	40:35	Steve Barry	Cardiff AAC	Southport	14-05-1983
10km Walk (Road)	U20	43:50	Kirk Taylor	Splott WC	Redditch	12-04-1987
15km Walk (Road)	Senior	1:01:11	Steve Barry	Cardiff AAC	Mezidon-Canon, FRA	24-06-1984
20km Walk (Road)	Senior	1:22:51	Steve Barry	Cardiff AAC	Douglas, IOM	26-02-1993
20km Walk (Road)	U20	1:30:00	Guy Thomas	Tonbridge AC	Douglas, IOM	04-09-2016
25km Walk (Road)	Senior	1:47:56	Steve Barry	Cardiff AAC	Brisbane, AUS	07-10-1982
30km Walk (Road)	Senior	2:10:16	Steve Barry	Cardiff AAC	Brisbane, AUS	07-10-1982
35km Walk (Road)	Senior	2:48:30	Bob Dobson	Ilford	York	20-06-1981
50km Walk (Road)	Senior	4:11:59	Bob Dobson	Ilford	Lassing, AUT	24-10-1981

Women's Records

Event	Age Group	Performance	Athlete	Club	Venue	Date
1000m Walk	U15	5:11.2	Megan Stratton-Thomas	Swansea Harriers	Newport	15-06-2013
1000m Walk	U15	4:51.72 (Indoor)	Megan Stratton-Thomas	Swansea Harriers	NIA, Birmingham	16-02-2014
1000m Walk	U13	5:44.4	Molly Dainton	Llanelli AAC	Newport	15-06-2013
2000m Walk	U20	11:58.35	Charlene Ball	Glan Hafren School	Brecon	02-07-2005
2000m Walk	U17	12:08.11	Sarah Pickard	Llanishen School	Newport	29-06-2002
2000m Walk	U15	11:34.57	Megan Stratton-Thomas	Swansea Harriers	Birchfield Open	21-04-2013
2000m Walk	U13	14:02.10	Molly Dainton	Llanelli AC	Birchfield Open	21-04-2013
3000m Walk	Senior	12:24.70	Bethan Davies	Cardiff AAC	Cardiff	11-06-2016
3000m Walk	U20	13:51.03	Heather Lewis	Pembrokeshire Harriers	Cork, Ireland	17-07-2012
3000m Walk	U17	14:30.20	Grace Griffiths	Pembrokeshire Harriers	Belfast	16-07-2022
3000m Walk	U15	15:40.60	Grace Griffiths	Pembrokeshire Harriers	Swansea	20-09-2020
5000m Walk	Senior	21:21.52	Bethan Davies	Cardiff AAC	Birmingham	02-07-2017
5000m Walk	U20	24:02.13	Heather Lewis	Pembrokeshire Harriers	Birmingham	24-06-2012
5000m Walk	U17	25:18.40	Gracie Griffiths	Pembrokeshire Harriers	Manchester	26-06-2022
10000m Walk	Senior	45:09.19	Heather Lewis	Pembrokeshire Harriers	Birmingham	06-08-2022
10000m Walk	U20	50:25.0	Lisa Simpson	Mitcham	Hornchurch	01-04-1987
20000m Walk	Senior	96:36.70	Bethan Davies	Cardiff AAC	Bedford	21-06-2015
1000m Walk (not ratified)	U15	5:04.65	Heather Lewis	Pembrokeshire Harriers	Carmarthen	28-06-2008
1000m Walk (not ratified)	U15	5:23.95	Heather Lewis	Pembrokeshire Harriers	Brecon	05-07-2008
2000m Walk (not ratified)	U17	9:56.18	Heather Lewis	Pembrokeshire Harriers	Brecon	03-07-2010
5km Walk (Road)	Senior	23:14	Bethan Davies	Cardiff AAC	Lugano, Switz	19-03-2017
5km Walk (Road)	U20	24:25	Lisa Simpson	Roath WC	London (VP)	29-03-1986
5km Walk (Road)	U17	25:26	Karen Nipper	Roath WC	London (BP)	06-12-1980
5km Walk (Road)	U15	28:29	Kerry Woodcock	Lakeland AAC	Redditch	01-11-1986
10km Walk (Road)	Senior	44:56	Heather Lewis	Pembrokeshire Harriers	Leeds	30-04-2022
10km Walk (Road)	U20	49:33	Lisa Simpson	Mitcham	Ham	14-03-1987
20km Walk (Road)	Senior	1:31:53	Bethan Davies	Cardiff AAC	Lugano, Switz	11-03-2018

Men's Records

No records found.

Women's Records

No records found.

Boys' Records

Category	Event	Performance	Athlete	School	District	Year
U15 Boys	100 Metres	11.09	Andrew WATKINS	Coedylan	Glamorgan Valleys	2002
U17 Men	100 Metres	10.72	Max EVANS	Llanidloes	Powys	2024
U20 Men	100 Metres	10.5 (HT)	Peter MAITLAND	Qe Cambria	Dyfed	1992
U15 Boys	200 Metres	22.13	Andrew WATKINS	Coedylan	Glamorgan Valleys	2002
U17 Men	200 Metres	21.73	Andrew WATKINS	Coedylan	Glamorgan Valleys	2004
U20 Men	200 Metres	21.82	Kristian JONES	Cowbridge	Cardiff & The Vale	2016
U15 Boys	300 Metres	36.36	Will LOVEJOY	Monmouth Comp	South East Wales	2018
U17 Men	400 Metres	48.82	Bruce TASKER	Greenhill	Dyfed	2004
U20 Men	400 Metres	48.61	Joseph BRIER	Ystalyfera	Afan Nedd Tawe	2016
U15 Boys	800 Metres	2:01.52	Jamie FENAROLI	Llangatwg	Afan Nedd Tawe	2003
U17 Men	800 Metres	1:56.5 (HT)	Jason MURPHY	Amman Valley	Dyfed	1990
U20 Men	800 Metres	1:51.66	Elliott SLADE	Bishop Of Llandaff	Cardiff & The Vale	2012
U15 Boys	1500 Metres	4:13.94	Jacob REYNOLDS	Cwm Rhymni	Glamorgan Valleys	2018
U17 Men	1500 Metres	4:01.29	Ben REYNOLDS	Y Gwyndy	Glamorgan Valleys	2019
U20 Men	1500 Metres	3:54.50	Matthew JONES	Llanfyllin	Powys	2000
U17 Men	3000 Metres	8:47.99	Osian PERRIN	St Gerrard's	Eryri	2019
U20 Men	3000 Metres	8:34.37	Andres JONES	Aberaeron	Dyfed	1996
U15 Boys	1000m Walk	4:20.05	Antonio CIRILLO	Bishop Vaughan	Afan Nedd Tawe	2005
U17 Men	2000m Walk	9:07.85	Antonio CIRILLO	Bishop Vaughan	Afan Nedd Tawe	2007
U20 Men	2000m Walk	8:22.8 (HT)	Cameron SMITH	Llanishen	Cardiff & The Vale	2001
U17 Men	3000m Walk	17:01.96	Fraser HIGGINSON	Llangynnwyd	Glamorgan Valleys	2024
U20 Men	3000m Walk	15:22.09	Fraser HIGGINSON	Llangynnwyd	Glamorgan Valleys	2025
U15 Boys	80m Hurdles	11.21	Aidan ANGILLETTA	Connah's Quay High	North East Wales	2024
U17 Men	100m Hurdles	13.19	David GUEST	Bryntirion	Glamorgan Valleys	2007
U20 Men	110m Hurdles	13.91	David OMOREGIE	Bishop Of Llandaff	Cardiff & The Vale	2013
U17 Men	400m Hurdles	54.42	Mark ROWLANDS	Bishop Vaughan	West Glamorgan	1994
U20 Men	400m Hurdles	53.0 (HT)	Mark ROWLANDS	Bishop Vaughan	Afan Nedd Tawe	1996
U17 Men	1500m Steeplechase (84cm)	4:21.8 (HT)	Marcus THOMAS	Bishop Of Llandaff	South Glamorgan	1979
U20 Men	2000m Steeplechase	5:59.0 (HT)	Marcus THOMAS	Bishop Of Llandaff	South Glamorgan	1981
U15 Boys	4 x 100m Relay	45.42	Cardiff & The Vale		Cardiff & The Vale	2003
U17 Men	4 x 100m Relay	43.13	South East Wales		South East Wales	2024
U20 Men	4 x 100m Relay	42.5 (HT)	Gwent		Gwent	1991
U15 Boys	High Jump	1.92	Miles KELLAR-JENKINS	Flynone	Afan Nedd Tawe	2012
U17 Men	High Jump	2.06	Chuka ENIH-SNELL	Bishop Vaughan	Afan Nedd Tawe	2000
U20 Men	High Jump	2.10	Chuka ENIH-SNELL	Bishop Vaughan	Afan Nedd Tawe	2001
U15 Boys	Pole Vault	4.10	William TROTT	Gwyr	Afan Nedd Tawe	2019
U17 Men	Pole Vault	4.80	Neil WINTER	Monmouth	Gwent	1990
U20 Men	Pole Vault	4.65	David GUEST	Bryntirion	Glamorgan Valleys	2009
U15 Boys	Long Jump	6.19	Ian STRANGE	Newbridge	Gwent	1977
U15 Boys	Long Jump	6.20	Kaleem ISLAM	Stanwell School	Cardiff & The Vale	2024
U17 Men	Long Jump	7.11	Benjamin PARKER	St. Illtyds	Glamorgan Valleys	2023
U20 Men	Long Jump	7.34	John ELIAS	Maesteg	Glamorgan	1967
U15 Boys	Triple Jump	13.37	Osaze AGHEDO	Bishop Vaughan	Afan Nedd Tawe	2013
U17 Men	Triple Jump	15.06	Steven SHALDERS	Cynffig	Glamorgan Valleys	1998
U20 Men	Triple Jump	14.90	David WOOD	Tregaron	Dyfed	1979
U15 Boys	Shot Put (3.25kg)	15.75	Thomas HANSON	Dyffryn	Afan Nedd Tawe	2015
U17 Men	Shot Put (5.00kg)	16.63	Mark HEWER	St Cenydd's	Mid Glamorgan	1980
U20 Men	Shot Put (6.00kg)	16.15	Dafydd PAWLETT	Pembroke College	Dyfed	2022
U15 Boys	Discus (1.25kg)	45.75	Jay MORSE	Stanwell	Cardiff & The Vale	2015
U17 Men	Discus (1.50kg)	58.05	James TOMLINSON	Pembrroke	Dyfed	2016
U20 Men	Discus (1.75kg)	56.52	Brett MORSE	St Cyres	Cardiff & The Vale	2007
U15 Boys	Hammer (3.25kg)	55.26	Rhys HODNETT	Cathedral School	Cardiff & The Vale	2006
U17 Men	Hammer (5.00kg)	62.03	Nathan THOMASON	John Bright	Eryri	2014
U20 Men	Hammer (6.00kg)	63.35	Jac PALMER	Cwm Rhymni	Glamorgan Valleys	2014
U15 Boys	Javelin (600g)	55.44	Garth LOUGHRAN	Dyffryn Taf	Dyfed	2003
U17 Men	Javelin (700g)	59.12	Linton BADDELEY	Cardiff High	South Glamorgan	1989
U20 Men	Javelin (800g)	67.34	Jonathan CLARKE	Neath College	West Glamorgan	1986

Girls' Records

Category	Event	Performance	Athlete	School	District	Year
U15 Girls	100 Metres	12.06	Neil DESIR	Radyr	Cardiff & The Vale	2022
U17 Women	100 Metres	11.95	Hannah BRIER	Ystalefera	Afan Nedd Tawe	2013
U20 Women	100 Metres	12.0 (HT)	Lisa ARMSTRONG	St. Albans	Gwent	1991
U20 Women	100 Metres	12.00 (ET)	Rachel JOHNCOCK	Dyffryn Conwy	Eryri	2011
U15 Girls	200 Metres	24.91	Neil DESIR	Radyr	Cardiff & The Vale	2022
U17 Women	200 Metres	24.47	Aliyah AFOLABI	St. Illtyd's	Cardiff & The Vale	2025
U20 Women	200 Metres	24.32	Rachel JOHNCOCK	Dyffryn Conwy	Eryri	2011
U15 Girls	300 Metres	40.93	Gabby FAKANDE	Brynmawr	South East Wales	2015
U17 Women	300 Metres	38.89	Darcy COSLETT	Bryngwyn	Dyfed	2025
U20 Women	400 Metres	56.49	Sarah ROBERTS	Monmouth Girls	Gwent	1996
U15 Girls	800 Metres	2:14.0 (HT)	Julie GARRETT	Rumney	South Glamorgan	1987
U17 Women	800 Metres	2:11.69	Izzy PARRY-JONES	King Henry VIII	South East Wales	2015
U20 Women	800 Metres	2:13.68	Naomi REID	Y Pant	Glamorgan Valleys	2018
U15 Girls	1500 Metres	4:35.61	Non STANFORD	St. Joseph's	Afan Nedd Tawe	2003
U17 Women	1500 Metres	4:26.00	Libby HALE	Bishopston Comprehensive	Afan Nedd Tawe	2024
U20 Women	1500 Metres	4:42.59	Elinor KIRK	Gwyr	Afan Nedd Tawe	2007
U17 Women	3000 Metres	9:59.63	Millie GOLD	St. Illtyd's	Cardiff & The Vale	2023
U20 Women	3000 Metres	10:06.55	Natasha COCKRAM	Croesyceiliog	South East Wales	2011
U15 Girls	1000m Walk	5:03.74	Megan STRATTON-THOMAS	Olchfa	Afan Nedd Tawe	2014
U17 Women	2000m Walk	9:56.18	Heather LEWIS	Sir Thomas Picton	Dyfed	2009
U20 Women	2000m Walk	9:37.31	Heather LEWIS	Pembrokeshire College	Dyfed	2011
U17 Women	3000m Walk	14:47.37	Gracie GRIFFITHS	Haverfordwest HS	Dyfed	2022
U20 Women	3000m Walk	16:01.11	Megan STRATTON-THOMAS	Gower College	Afan Nedd Tawe	2018
U15 Girls	75m Hurdles	11.2 (HT)	Jane BUTTRESS	Chepstow	Gwent	1978
U17 Women	80m Hurdles	11.34	Heather JONES	Tregib	Dyfed	2003
U20 Women	100m Hurdles	14.4 (HT)	Norma EVANS	Yale College	Clwyd	1978
U17 Women	300m Hurdles	43.40	Lucy FLIGELSTONE	Bishopston	Afan Nedd Tawe	2013
U20 Women	400m Hurdles	61.2 (HT)	Alyson EVANS	Cardigan	Dyfed	1985
U17 Women	1500m Steeplechase	5:04.79	Millie PIERCE	Olchfa	Afan Nedd Tawe	2025
U20 Women	1500m Steeplechase	4:58.40	Millie GOLD	St. David's College	Cardiff & The Vale	2025
U15 Girls	4 x 100m Relay	49.17	Cardiff & The Vale		Cardiff & The Vale	2024
U20 Women	4 x 100m Relay	49.7 (HT)	Gwent		Gwent	1991
U17 Women	4 x 100m Relay	48.00	Cardiff & The Vale		Cardiff & The Vale	2023
U15 Girls	High Jump	1.70	Julia CHARLTON	Tasker Milward	Dyfed	1979
U17 Women	High Jump	1.72	Sarah NICHOLLS	St Clare's	Mid Glamorgan	1980
U20 Women	High Jump	1.76	Rebecca JONES	Yale College	North East Wales	2000
U15 Girls	Pole Vault	3.15	Megan HODGSON	Cowbridge	Cardiff & The Vale	2015
U15 Girls	Pole Vault	3.15	Ellie-Mae WAINWRIGHT	Bassaleg	South East Wales	2015
U17 Women	Pole Vault	3.55	Isabel THOMAS	Cardiff High	Cardiff & The Vale	2019
U20 Women	Pole Vault	3.74	Elinor LEWIS	Bro Morgannwg	Cardiff & The Vale	2009
U15 Girls	Long Jump	5.73	Olivia SCRIMSHAW	Brynhyfryd	North East Wales	2023
U17 Women	Long Jump	5.90	Olivia SCHRIMSHAW	Brynhyfryd School	North East Wales	2024
U20 Women	Long Jump	6.04	Jess LEE	Dyffryn Taf	Dyfed	2024
U15 Girls	Triple Jump	11.69	Olivia SCRIMSHAW	Brynhyfryd	North East Wales	2023
U17 Women	Triple Jump	11.97	Olivia SCHRIMSHAW	Brynhyfryd School	North East Wales	2024
U20 Women	Triple Jump	11.85	Macey JONES	Usk College	South East Wales	2017
U15 Girls	Shot Put (3.00kg)	11.32	Sarah OMOREGIE	Bishop Of Llandaff	Cardiff & The Vale	2014
U17 Women	Shot Put (3.00kg)	14.23	Sarah OMOREGIE	Bishop Of Llandaff	Cardiff & The Vale	2016
U20 Women	Shot Put (4.00kg)	13.90	Jayne BERRY	Brecon	Powys	1988
U15 Girls	Discus (1.00kg)	38.44	Sandra LEE	Friars	Gwynedd	1978
U17 Women	Discus (1.00kg)	43.80	Philippa ROLES	Dwr-Y-Felin	West Glamorgan	1994
U20 Women	Discus (1.00kg)	50.48	Philippa ROLES	Neath College	Afan Nedd Tawe	1997
U15 Girls	Hammer (3.00kg)	52.11	Amber RIMMINGTON	Flint	North East Wales	2013
U17 Women	Hammer (3.00kg)	55.53	Ffion PALMER	Cwm Rhymni	Glamorgan Valleys	2016
U20 Women	Hammer (4.00kg)	53.82	Amelia FETTIS	Gwent Is Coed	South East Wales	2024
U15 Girls	Javelin (500g)	38.94	Bethany MOULE	Dwr-Y-Felin	Afan Nedd Tawe	2016
U17 Women	Javelin (500g)	48.69	Bethany MOULE	Dwr-Y-Felin	Afan Nedd Tawe	2018
U20 Women	Javelin (600g)	43.50	Hilary DAVIES	Afon Taf	Mid Glamorgan	1994

Men's Records

Event	Age Group	Performance	Athlete	Club	Venue	Date
100 Metres	M35+	10.50	Ron Jones	Enfield	Welsh Rankings	02-05-1970
100 Metres	M35+	10.99	Chris Millard	North Somerset	San Sebastian	26-08-2005
100 Metres	M40+	11.10	Chris Millard	North Somerset	Yeovil	19-08-2007
100 Metres	M45+	11.50	Chris Millard	North Somerset	Gloucester	12-07-2015
100 Metres	M45+	11.50	Glyn Sutton	Newport Harriers	Cwmbran	08-05-1991
100 Metres	M50+	11.50	Glyn Sutton	Newport Harriers	Newport Harriers	17-09-1995
100 Metres	M55+	11.93	Russell Whiting	Worthing	Brighton	30-07-2025
100 Metres	M60+	11.90	Glyn Sutton	Newport Harriers	Cwmbran	13-05-2007
100 Metres	M65+	12.44 (BR)	Glyn Sutton	Newport Harriers	Solihull	21-07-2013
100 Metres	M70+	12.79	Glyn Sutton	Newport Harriers	Exeter	21-06-2015
100 Metres	M70+	12.99 (BR)	Glyn Sutton	Newport Harriers	Lyon	07-08-2015
100 Metres	Masters 75	15.40	Len Tew	Port Talbot Harriers	Cardiff	05-05-2010
100 Metres	Masters 75	15.80	Mel James	Les Croupiers RC	Nuneaton	09-07-2019
100 Metres	Masters 80	16.70	John Evans	Rugby & Northampton	Brecon	14-06-2015
100 Metres	Masters 80	16.7 (HT)	Mel James	Les Croupiers RC	Much Wenlock	14-07-2024
100 Metres	Masters 85	20.16	John Evans	Rugby & Northampton	Nuneaton	05-09-2021
200 Metres	M35+	22.15	Chris Millard	Bristol & West AC	San Sebastian, ESP	29-08-2005
200 Metres	M40+	22.50	Darrell Maynard	Abertillery	Tidworth	21-09-2002
200 Metres	M40+	22.50	Chris Millard	North Somerset	Ljubljana, SLO	02-08-2008
200 Metres	M45+	23.38	Glyn Sutton	Newport Harriers	Birmingham	06-07-1991
200 Metres	M50+	23.90	Glyn Sutton	Newport Harriers	Brecon	04-06-1995
200 Metres	M55+	24.58	Russell Whiting	Worthing	Derby	14-09-2025
200 Metres	M60+	24.65	Glyn Sutton	Newport Harriers	San Sebastian, ESP	29-08-2005
200 Metres	M65+	24.93	Les Williams	Vets AC	Verona	29-08-1988
200 Metres	M70+	26.47 (BR)	Glyn Sutton	Newport Harriers	Lyon	10-08-2015
200 Metres	Masters 75	32.50	Len Tew	Port Talbot Harriers	Cardiff	28-07-2010
200 Metres	Masters 80	35.98	Mel James	Les Croupiers	Yate	21-07-2024
300 Metres	M40+	41.74	James Morgan	Newport Harriers	Yate	01-09-2013
300 Metres	M50+	44.22	James Morgan	Newport Harriers	Nuneaton	10-09-2023
300 Metres	M60+	65.78	Jon Clarke	West Cheshire	Exeter	27-03-2018
400 Metres	M35+	48.01	Iwan Thomas	Newham Essex Beagles	Copthall Barnet	08-08-2009
400 Metres	M35+	51.91	Jonathan Williams	Llanelli AC	Nuneaton	06-08-2023
400 Metres	M40+	48.74	Darrell Maynard	Abertillery	Potsdam	21-08-2002
400 Metres	M45+	53.40	Roy Austin	Swansea Harriers	Wolverhampton	01-08-1987
400 Metres	M45+	53.90	Sean Price	Les Croupiers RC	Cardiff	02-08-2009
400 Metres	M50+	53.90	Roy Austin	Swansea Harriers	Norway	11-07-1992
400 Metres	M50+	56.20	Dave Harries	Swindon Harriers	Hemel Hempstead	10-08-2008
400 Metres	M55+	55.30	Ian Broadhurst	Wrexham AAC	Wrexham	14-08-2011
400 Metres	M55+	57.20	Ian Broadhurst	Wrexham AAC	Stoke	25-08-2013
400 Metres	M60+	59.06	Ian Broadhurst	Wrexham AAC	Lyon, FRA	15-08-2015
400 Metres	M65+	62.73	Kieran McDonnell	Les Croupiers RC	Newport Harriers	26-06-2021
400 Metres	M70+	69.60	Len Tew	Port Talbot Harriers	Cardiff	10-08-2005
400 Metres	Masters 75	73.50	Len Tew	Port Talbot Harriers	Solihull	08-08-2010
600 Metres	M40+	1:30.06	Brett Davis	Newport Harriers	Cheltenham	05-05-2008
600 Metres	M45+	1:33.10	Brett Davis	Newport Harriers	Cheltenham	11-07-2012
600 Metres	M50+	1:36.40	Brett Davis	Newport Harriers	Cheltenham	09-07-2014
600 Metres	M55+	1:38.30	Brett Davis	Newport Harriers	Cheltenham	17-07-2019
800 Metres	M35+	1:50.8 (HT)	Darrell Maynard	Abertillery	Swindon	07-08-1997
800 Metres	M40+	1:52.70	Darrell Maynard	Abertillery	Potsdam, GER	24-08-2002
800 Metres	M45+	1:59.75	James Thie	Pontypridd [Roadents]	Gillingham	01-09-2024
800 Metres	M50+	2:06.2 (HT)	Bilal Namani	Rhondda AC	Aberdare	06-08-2006
800 Metres	M50+	2:09.56	Bilal Namani	Rhondda AC	Clermont-Ferrand	18-03-2008
800 Metres	M55+	2:08.2 (HT)	Bilal Namani	Rhondda AC	Brecon	11-08-2007
800 Metres	M60+	2:20.92	Steven Gardner	North Wales RR	Corby	07-09-2024
800 Metres	M65+	2:34.10	Richard Marks	Sarn Helen	Solihull	19-07-2015
800 Metres	M65+	2:34.61	Richard Marks	Sarn Helen	Lee Valley	28-02-2016
800 Metres	M70+	2:40.82	Kieran McDonnell	Les Croupiers RC	Derby	13-09-2025
800 Metres	Masters 75	2:52.0 (HT)	Len Tew	Port Talbot Harriers	Cardiff	28-07-2010
800 Metres	Masters 80	3:26.3 (HT)	William Davies	Winchester	Cardiff	15-08-2010
1000 Metres	M35+	2:26.52	Darrell Maynard	Abertillery	Loughborough	18-05-1997
1000 Metres	M40+	2:52.3 (HT)	Brett Davis	Newport Harriers	Cheltenham	26-07-2006
1000 Metres	M45+	2:59.1 (HT)	Andy Peet	Wigston	Corby	19-04-2016
1000 Metres	M45+	2:59.8 (HT)	Adrian Lewis	Aberdare Valley AAC	Dartford	06-08-2021
1000 Metres	M50+	3:16.64	Derek Osborne	Brecon AC	Ancona, ITA	30-03-2016
1000 Metres	M60+	3:13.70	Steven Gardner	North Wales RR	Deeside	04-04-2025
1000 Metres	M65+	3:47.69	Barrie Roberts	Bournville Harriers	Cheltenham	06-05-2013
1500 Metres	M35+	3:46.36	Glen Grant	Cambridge	Koblenz	23-08-1989
1500 Metres	M35+	3:47.12	James Thie	Cardiff AAC	Belfast	02-07-2014
1500 Metres	M40+	3:51.5 (HT)	Glen Grant	Cambridge Harriers	Cardiff	01-09-1993
1500 Metres	M40+	4:02.44	James Thie	Cardiff AAC	Stretford	10-08-2019
1500 Metres	M45+	4:00.98	Glen Grant	Cambridge Harriers	Valkaeskoski	30-05-1999
1500 Metres	M45+	4:07.40	James Thie	Pontypridd [Roadents]	Tooting Bec	04-09-2024
1500 Metres	M50+	4:17.3 (HT)	Hugh Morten	Blackheath & Bromley	Enfield	04-07-1998
1500 Metres	M50+	4:23.2 (HT)	Phil Crane	Neath Harriers	Solihull	09-09-2012
1500 Metres	M55+	4:30.97	Evan Williams	Shrewsbury	Birmingham	06-07-1991
1500 Metres	M55+	4:39.76	Jon Grainger	Southampton	Southampton	09-05-2020
1500 Metres	M60+	4:49.13	David Williams	Guildford & Godalming	Tooting Bec	31-08-2024
1500 Metres	M65+	5:04.7 (HT)	Richard Marks	Sarn Helen	Brecon	14-06-2015
1500 Metres	M70+	5:33.99	Richard Marks	Sarn Helen	Swansea Harriers	26-09-2021
1500 Metres	Masters 75	5:39.29	Dave Cundy	Les Croupiers	Hobart, AUS	29-03-2024
1500 Metres	Masters 80	6:52.0 (HT)	William Davies	Winchester AC	Cardiff	15-08-2010
2000 Metres	M35+	6:16.8 (HT)	Robert Prady	Neath Harriers	Corby	17-03-2015
2000 Metres	M40+	6:23.3 (HT)	Andy Peet	Wigston	Corby	16-04-2013
2000 Metres	M45+	6:38.3 (HT)	Andy Peet	Wigston	Corby	19-04-2016
3000 Metres	M35+	8:13.18	Glen Grant	Cambridge Harriers	Crystal Palace	06-05-1992
3000 Metres	M35+	8:33.32	James Thie	Cardiff AAC	Sport city	09-08-2014
3000 Metres	M40+	8:29.4 (HT)	Alun Roper	Swansea Harriers	Cwmbran	19-04-1989
3000 Metres	M40+	9:16.4 (HT)	Phil Crane	Neath Harriers	Neath	01-06-2002
3000 Metres	M45+	8:47.22	Martin Rees	Swansea Harriers	Cardiff	26-08-2002
3000 Metres	M45+	9:33.91	Lee Aherne	Parc Bryn Bach RC	Solihull	19-07-2015
3000 Metres	M50+	8:53.25	Martin Rees	Swansea Harriers	Aberdare	09-04-2003
3000 Metres	M50+	9:37.41	Lee Aherne	Parc Bryn Bach RC	Coventry	06-07-2019
3000 Metres	M55+	11:12.9	Brian Griffiths	Swansea Harriers	Barry	29-06-1997
3000 Metres	M55+	10:02.87	David Williams	Guildford & Godalming	Watford	11-08-2021
3000 Metres	M60+	10:00.87	Ifan Lloyd	Swansea Harriers	Newport Harriers	26-06-2021
3000 Metres	M65+	10:51.7 (HT)	Richard Marks	Sarn Helen	Brecon	19-08-2015
3000 Metres	M70+	11:47.0 (HT)	Gordon Orme	Birchfield Harriers	Cardiff	01-05-2013
3000 Metres	Masters 75	11:58.20	David Cundy	Les Croupiers RC	Bristol	21-08-2024
3000 Metres	Masters 80	15:45.74	William Davies	Winchester AC	Exeter	17-06-2012
5000 Metres	M35+	14:18.62	Steve Jones	Newport Harriers	Newport Harriers	10-07-1993
5000 Metres	M35+	15:22.1 (HT)	Huw Evans	Tonbridge	Tonbridge	01-08-2009
5000 Metres	M40+	14:20.7 (HT)	Martin Rees	Swansea Harriers	Watford	06-07-1996
5000 Metres	M40+	16:01.00	Huw Evans	Les Croupiers RC	Birmingham	15-09-2013
5000 Metres	M45+	14:51.6 (HT)	Martin Rees	Swansea Harriers	Cardiff	02-06-2001
5000 Metres	M45+	16:06.0 (HT)	Rob Sheen	Leicester Coritanian AC	Solihull	08-06-2008
5000 Metres	M50+	14:47.8 (HT)	Alun Roper	Swansea Harriers	Street	06-05-1996
5000 Metres	M50+	16:29.65	Lee Aherne	Parc Bryn Bach RC	Birmingham	11-08-2019
5000 Metres	M55+	16:38.9 (HT)	Evan Williams	Shrewsbury	Solihull	07-09-1991
5000 Metres	M55+	17:33.32	David Williams	Guildford & Godalming	Wimbledon	07-08-2021
5000 Metres	M60+	17:15.03	Ifan Lloyd	Swansea Harriers	Swansea Harriers	26-09-2021
5000 Metres	M65+	18:43.97	Richard Marks	Sarn Helen	Birmingham	26-07-2015
5000 Metres	M70+	20:12.08	Bob Brierley	Carmarthen Harriers	Eugene	01-08-1989
5000 Metres	M70+	20:17.27	Gordon Orme	Birchfield Harriers	Birmingham	15-09-2013
5000 Metres	Masters 75	20:44.81	Dave Cundy	Les Croupiers RC	Hobart, AUS	29-03-2024
5000 Metres	Masters 80	25:58.71	Len Jones	Ilford AC	Exeter	10-08-1996
10000 Metres	M35+	29:55.73	Steve Brace	Bridgend AC	Cwmbran	21-06-1997
10000 Metres	M35+	32:25.19	Huw Evans	Tonbridge AC	Horspath	13-09-2009
10000 Metres	M40+	31:02.6 (HT)	Ron Franklin	Thames Valley Harriers	Welsh Rankings	09-08-1969
10000 Metres	M40+	33:25.69	Lee Aherne	Parc Bryn Bach RC	Birmingham	29-07-2007
10000 Metres	M45+	31:55.1 (HT)	Jim O'Brien	Port Talbot Harriers	Port Talbot Harriers	15-05-1983
10000 Metres	M45+	34:55.85	Mike Weedall	Wrexham AAC	Birmingham	09-07-2006
10000 Metres	M50+	32:16.5 (HT)	Cyril Leigh	Wigan Phoenix	Blackburn	30-10-1988
10000 Metres	M50+	35:19.03	Rob Sheen	Leicester Coritanian AC	Horspath	05-08-2012
10000 Metres	M55+	35:22.5 (HT)	David Voyle	Lancaster & Morecambe	Bolton	05-10-1997
10000 Metres	M55+	36:58.79	David Williams	Guildford & Godalming	Wimbledon	15-09-2021
10000 Metres	M60+	35:22.7 (HT)	Ron Franklin	Thames Valley Harriers	Copthall Barnet	11-06-1989
10000 Metres	M60+	39:53.7 (HT)	Ken Buckle	Cheltenham & County AC	Cheltenham	09-07-2003
10000 Metres	M65+	40:04.0 (HT)	George Phipps	Leamington	Stretford	11-09-1991
10000 Metres	M65+	41:15.12	Ken Buckle	Cheltenham & County AC	Horspath	25-05-2008
10000 Metres	M70+	41:37.10	Gordon Orme	Birchfield Harriers	Birmingham	21-09-2014
10000 Metres	Masters 75	47:13.88	Len Jones	Ilford AC	Turku	01-07-1991
10000 Metres	Masters 75	49:43.9 (HT)	William Davies	Winchester AC	Exeter	18-06-2006
10000 Metres	Masters 80	52:28.90	William Davies	Winchester AC	Exeter	19-06-2011
1000 Metres Walk	M40+	10:48.85	Jason Elworthy	Barry & Vale Harriers	Cardiff	11-12-2016
1000 Metres Walk	M45+	5:20.4 (HT)	Colin Bradley	Newport Harriers	Newport Harriers	15-05-2005
1000 Metres Walk	M60+	6:29.10	Howard Brown	Les Croupiers RC	Deeside AAC	28-08-2011
1000 Metres Walk	M65+	7:48.36	Peter Walton	Neath Harriers	Deeside AAC	28-08-2011
1000 Metres Walk	M70+	6:53.43	John Collins	Swansea Harriers	Cardiff	29-08-2010
1000 Metres Walk	Masters 75	6:51.11	John Collins	Swansea Harriers	Neath	24-05-2015
2000 Metres Walk	M40+	8:13.9 (HT)	Mark Williams	Tamworth AC	Sutton Coldfield	11-07-2006
2000 Metres Walk	M40+	9:39.6 (HT)	Phil Williams	Enfield & Haringey	Battersea Park	03-09-2006
2000 Metres Walk	M45+	8:57.7 (HT)	Mark Williams	Tamworth	Nuneaton	01-06-2011
2000 Metres Walk	M45+	10:51.4	Colin Bradley	Newport Harriers	Cardiff	26-06-2005
2000 Metres Walk	M50+	9:11.5 (HT)	Mark Williams	Tamworth AC	Solihull	29-07-2015
2000 Metres Walk	M50+	12:00.71	Paul Flynn	Swansea Harriers	Solihull	08-07-2018
2000 Metres Walk	M55+	13:03.1 (HT)	John Collins	Swansea Harriers	Solihull	28-09-1997
2000 Metres Walk	M60+	12:43.3 (HT)	Howard Brown	Les Croupiers RC	Solihull	07-08-2011
2000 Metres Walk	M65+	10:57.4 (HT)	Kenneth Bobbett	Hillingdon AC	Battersea Park	09-05-2011
2000 Metres Walk	M70+	11:22.5 (HT)	Kenneth Bobbett	Hillingdon AC	Brecon	14-06-2015
2000 Metres Walk	Masters 75	13:53.81	John Collins	Swansea Harriers	Brecon	31-05-2015
2000 Metres Walk	Masters 80	15:35.1 (HT)	John Evans	Rugby & Northampton	Rugby	17-06-2015
3000 Metres Walk	M40+	12:30.3 (HT)	Mark Williams	Tamworth AC	Leicester	13-05-2007
3000 Metres Walk	M40+	30:35.4	Jason Elworthy	Barry & Vale Harriers	Newport Harriers	15-06-2013
3000 Metres Walk	M45+	14:05.10	Colin Bradley	Newport Harriers	Eton	23-06-2001
3000 Metres Walk	M50+	16:58.27	Steve Walker	Wrexham AAC	Carmarthen	28-06-2008
3000 Metres Walk	M55+	16:06.58	Bob Dobson	Ilford AC	Newport Harriers	11-07-1998
3000 Metres Walk	M60+	19:07.7 (HT)	Howard Brown	Les Croupiers RC	Cardiff	05-06-2011
3000 Metres Walk	M65+	16:56.7 (HT)	Kenneth Bobbett	Hillingdon AC	Lee Valley	17-01-2010
3000 Metres Walk	M70+	17:42.8 (HT)	Kenneth Bobbett	Hillingdon AC	Birmingham	25-07-2015
3000 Metres Walk	Masters 75	22:13.52	John Collins	Swansea Harriers	Birmingham	09-08-2014
5000 Metres Walk	M40+	21:46.9 (HT)	Mark Williams	Tamworth AC	Solihull	10-06-2007
5000 Metres Walk	M45+	24:23.3 (HT)	Colin Bradley	Newport Harriers	Eton	24-06-2001
5000 Metres Walk	M50+	30:34.8 (HT)	John Collins	Swansea Harriers	Cardiff	20-08-1992
5000 Metres Walk	M65+	28:51.44	Kenneth Bobbett	Hillingdon AC	Hendon	24-08-2013
5000 Metres Walk	M70+	29:24.8 (HT)	Kenneth Bobbett	Hillingdon AC	Hendon	01-08-2015
10000 Metres Walk	M40+	46:00.0 (HT)	Mark Williams	Tamworth AC	Oxford	25-05-2008
10000 Metres Walk	M45+	51:37.47	Mark Williams	Tamworth AC	Horspath	05-06-2011
10000 Metres Walk	M50+	1:04:56	Colin Bradley	Newport Harriers	Solihull	21-05-2006
10000 Metres Walk	M65+	1:54:35	Kenneth Bobbett	Hillingdon AC	Horspath	23-06-2013
10000 Metres Walk	M70+	1:03:02	Kenneth Bobbett	Hillingdon AC	Lyon, FRA	09-08-2015
110m Hurdles (99cm) (BR)	M35+	13.11	Colin Jackson	Brecon AC	Munich	10-08-2002
110m Hurdles (99cm)	M40+	16.25	Phil Harries	Derby Athletic Club	Kingston	03-06-2006
110m Hurdles (99cm)	M40+	18.46	Derek Osborne	Brecon AC	Horspath	13-08-2006
110m Hurdles (99cm)	M40+	16.52	Mike Guest	Bridgend AC	Sheffield	10-09-2000
110m Hurdles (99cm)	M45+	18.31	Phil Harries	Derby Athletic Club	Leigh	02-07-2011
110m Hurdles (99cm)	M45+	18.69	Derek Osborne	Brecon AC	Lahti	28-07-2009
100m Hurdles (91cm)	M50+	15.80	John Howe	Rhondda AC	Newport Harriers	01-06-1996
100m Hurdles (91cm)	M55+	16.18	John Howe	Rhondda AC	Blackpool	29-06-1997
100m Hurdles (91cm)	M60+	15.78	John Howe	Rhondda AC	Potsdam, GER	23-08-2002
100m Hurdles (91cm)	M65+	17.90	Les Williams	Vets AC	Sheffield	13-09-1987
100m Hurdles (91cm)	M65+	20.80	Mark Wyndham-Jones	City of Norwich AC	Norfolk Champs	12-05-2018
80m Hurdles (76.2cm)	M70+	14.73	Les Williams	Vets AC	Kristiansand	26-09-1992
80m Hurdles (76.2cm)	Masters 75	17.10	Les Williams	Vets AC	Exeter	21-06-1998
300m Hurdles	M55+	46.35	Ian Broadhurst	Wrexham AAC	Birmingham	09-08-2014
300m Hurdles (76.2cm)	M60+	45.40	Ian Broadhurst	Wrexham AAC	Lyon, FRA	11-08-2015
300m Hurdles (76.2cm) (BR)	M65+	47.41	Ian Broadhurst	Wrexham AAC	Jesolo, ITA	09-06-2019
300m Hurdles (69cm)	M70+	55.77	Les Williams	Vets AC	Kristiansand	02-07-1992
300m Hurdles (69cm)	M70+	68.67	Trefor Pugh	Maldwyn Harriers	Birmingham	28-07-2007
300m Hurdles (69cm)	Masters 75	69.86	Les Williams	Vets AC	Cesenatico	12-09-1998
400m Hurdles (91.4cm)	M35+	54.17	Paul Gray	Cardiff AAC	Stoke	30-07-2005
400m Hurdles (91.4cm)	M40+	65.60	Derek Osborne	Brecon AC	Cardiff	25-06-2006
400m Hurdles (91.4cm)	M40+	56.60	Phil Harries	Derby	Rugby	06-05-2006
400m Hurdles (91.4cm)	M45+	66.49	Neil Davies	Wrexham AAC	Lyon, FRA	10-08-2015
400m Hurdles (91.4cm)	M45+	62.30	Ian Broadhurst	Wrexham AAC	Eton	24-06-2001
400m Hurdles (84cm)	M50+	60.77	Ian Broadhurst	Wrexham AAC	Ljubljana	26-07-2008
400m Hurdles (84cm)	M50+	70.60	Darryn McAtee	Newport Harriers	Burton	03-07-2011
400m Hurdles (84cm)	M50+	70.60	Derek Osborne	Brecon AC	Brecon	20-07-2014
400m Hurdles (84cm)	M55+	64.72	Ian Broadhurst	Wrexham AAC	Birmingham	25-06-2011
400m Hurdles (84cm)	M55+	83.22	Darryn McAtee	Newport Harriers	Brecon	26-08-2017
1500m Steeplechase (91.4cm)	M35+	4:53.43	Matthew Evans	Aberdare VAAC Valley	Cardiff	24-07-2019
1500m Steeplechase (91.4cm)	M45+	4:53.87	Lee Garland	Guernsey	St Peter Port	06-08-2020
1500m Steeplechase (91.4cm)	M55+	5:36.97	Ifan Lloyd	Swansea Harriers	Swansea Harriers	31-07-2016
1500m Steeplechase (76.2cm)	M60+	5:23.83	Steven Gardner	North Wales RR	Bury St. Edmunds	26-04-2025
2000m Steeplechase (91.4cm)	M35+	6:28.5 (HT)	Richard Phillips	Serpentine	Battersea	02-07-2014
2000m Steeplechase (91.4cm)	M35+	6:43.7 (HT)	Matthew Evans	Aberdare VAAC	Swansea Harriers	11-05-2019
2000m Steeplechase (91.4cm)	M40+	6:24.00	Lee Garland	Guernsey	St. Peter Port	07-08-2015
2000m Steeplechase (91.4cm)	M45+	6:43.6 (HT)	Bernie Jones	Wrexham AAC	Newport Harriers	31-07-2004
2000m Steeplechase (91.4cm)	M45+	7:24.9 (HT)	Jeremy Mower	Gloucester AC	Stoke Gifford	04-07-2015
2000m Steeplechase (91.4cm)	M50+	7:14.1 (HT)	Jeremy Mower	Gloucester AC	Tipton	16-07-2017
2000m Steeplechase (91.4cm)	M50+	7:24.9 (HT)	Jeremy Mower	Gloucester AC	Gloucester	19-05-2019
2000m Steeplechase (91.4cm)	M55+	7:46.0 (HT)	Jeremy Mower	Gloucester AC	Cheltenham	11-07-2021
2000m Steeplechase (76.2cm)	M60+	7:17.09	Steven Gardner	North Wales RR	Ribeira Brava, POR	11-10-2025
2000m Steeplechase (76.2cm)	M65+	12:05.09	Eric Hughes	Bridgend AC	Birmingham	10-08-2014
2000m Steeplechase (76.2cm)	Masters 75	8:57.99	Dave Cundy	Les Croupiers	Derby	28-07-2024
3000m Steeplechase (91.4cm)	M35+	8:28.35	Justin Chaston	Belgrave Harriers	Athens	21-08-2004
3000m Steeplechase (91.4cm)	M35+	10:38.90	Matthew Evans	Aberdare VAAC	Birmingham	11-08-2019
3000m Steeplechase (91.4cm)	M40+	9:03.5 (HT)	Tecwyn Davies	Aldershot Farnham & District	Hanover	01-08-1979
3000m Steeplechase (91.4cm)	M40+	10:53.68	Geran Hughes	GOG Tri	Birmingham	29-07-2007
3000m Steeplechase (91.4cm)	M45+	9:03.5 (HT)	Tecwyn Davies	Aldershot Farnham & District	Crawley	22-08-1984
3000m Steeplechase (91.4cm)	M45+	10:49.0 (HT)	Lee Garland	Guernsey	St. Peter Port	13-09-2020
3000m Steeplechase (91.4cm)	M50+	10:10.6 (HT)	Brian Griffiths	Swansea Harriers	Barry	21-07-1991
3000m Steeplechase (91.4cm)	M50+	11:09.41	Ifan Lloyd	Swansea Harriers	Cardiff	03-07-2010
3000m Steeplechase (91.4cm)	M55+	11:12.9 (HT)	Brian Griffiths	Swansea Harriers	Barry	29-06-1997
3000m Steeplechase (91.4cm)	M60+	11:59.5 (HT)	Brian Griffiths	Swansea Harriers	Carmarthen	09-07-2000
High Jump	M35+	1.84m	Owen Chesher	Brecon AC	Cardiff	14-07-2019
High Jump	M35+	1.86m	Geoff Ward	Wrexham AAC	Cardiff	26-05-1990
High Jump	M40+	1.86m	Geraint Griffiths	Leicester Coritanian	Eugene	05-08-1989
High Jump	M40+	1.80m	Sean Power	Cardiff AAC	Corby	12-07-1987
High Jump	M45+	1.75m	Sean Power	Cardiff AAC	Miyazaki, Japan	31-07-1988
High Jump	M50+	1.76m	Sean Power	Cardiff AAC	Bedford	17-07-1994
High Jump	M55+	1.70m	Sean Power	Cardiff AAC	Calais	20-06-1998
High Jump	M60+	1.60m	Sean Power	Cardiff AAC	Cardiff	11-07-2004
High Jump	M65+	1.36m	David Murrie	Welsh Masters/Northern Masters	Yate	08-06-2025
High Jump	M70+	1.35m	Sean Power	Cardiff AAC	Newport	24-07-2013
High Jump	Masters 75	1.21m	Les Williams	Vet AC	Sheffield	13-09-1997
High Jump	Masters 75	1.15m	Trefor Pugh	Maldwyn Harriers	Cardiff	02-06-2012
Pole Vault	M35+	4.71m	Egryn Jones	Windsor Slough Eaton & Hounslow	Cardiff	10-06-2009
Pole Vault	M35+	4.30m	Glyn Price	Swansea Harriers	Newport	15-05-2005
Pole Vault	M35+	4.20m	Glyn Price	Swansea Harriers	Cardiff	09-01-2005
Pole Vault	M40+	4.20m	Glyn Price	Swansea Harriers	Cardiff	08-05-2010
Pole Vault	M45+	4.40m	Glyn Sutton	Newport Harriers	Swansea Harriers	16-06-1990
Pole Vault	M50+	4.15m	Glyn Sutton	Newport Harriers	Exeter	10-08-1996
Pole Vault	M55+	3.81m	Glyn Price	Swansea Harriers	Yate	03-07-2021
Pole Vault	M60+	3.45m	Glyn Sutton	Newport Harriers	Hereford	08-08-2005
Pole Vault	M65+	2.70m	Glyn Sutton	Newport Harriers	Brecon	21-08-2013
Pole Vault	M70+	2.50m	John Howe	Vets AC	Lyon, FRA	10-08-2015
Pole Vault	Masters 75	2.30m	John Howe	Rhondda AC	Birmingham	25-07-2017
Long Jump	M35+	6.67m	Navid Childs	Thames Valley	Aarhus, DEN	06-08-2017
Long Jump	M40+	6.96m	Colin Wright	Wrexham AAC	Copthall Barnet	18-07-1992
Long Jump	M40+	6.13m	Sean Power	Cardiff AAC	Verona, ITA	28-06-1988
Long Jump	M45+	6.13m	Sean Power	Cardiff AAC	Verona	28-06-1988
Long Jump	M50+	5.73m	Sean Power	Cardiff AAC	Miyazaki	09-10-1993
Long Jump	M55+	5.13m	Sean Power	Cardiff AAC	Cardiff	11-08-1999
Long Jump	M60+	5.05m	Geoff Ward	Wrexham AAC	Colwyn Bay	25-08-2013
Long Jump	M60+	4.41m	Wynn Howe	SC Vets	Canterbury	13-06-2019
Long Jump	M65+	4.85m	Allan Cheers	Battersea	Battersea	04-09-2005
Long Jump	M70+	4.14m	Les Williams	Vet AC	Sheffield	24-09-1994
Long Jump	M70+	4.06m	Allan Cheers	Battersea	Birmingham	09-08-2014
Long Jump	Masters 75	3.80m	John Evans	Rugby & Northampton	Nyiregyhaza	18-07-2010
Long Jump	Masters 80	3.26m	John Evans	Rugby & Northampton	Nuneaton	05-06-2016
Triple Jump	M35+	15.27m	Sean Power	Cardiff AAC	Wolverhampton	27-06-1978
Triple Jump	M35+	14.71m	Sean Power	Cardiff AAC	Cosford	28-01-1978
Triple Jump	M40+	14.63m	Sean Power	Cardiff AAC	Portsmouth	10-05-1986
Triple Jump	M45+	13.81m	Sean Power	Cardiff AAC	Swansea Harriers	14-05-1988
Triple Jump	M45+	13.10m	Sean Power	Cardiff AAC	Cosford	26-03-1988
Triple Jump	M50+	13.34m (BR)	Sean Power	Cardiff AAC	Bedford	17-07-1994
Triple Jump	M55+	12.81m	Sean Power	Cardiff AAC	Newport	12-07-1998
Triple Jump	M60+	12.41m	Sean Power	Cardiff AAC	Warrington	21-09-2003
Triple Jump	M65+	10.75m	Sean Power	Cardiff AAC	Twickenham	14-09-2008
Triple Jump	M70+	9.68m	Sean Power	Cardiff AAC	Par	07-09-2013
Triple Jump	Masters 75	7.96m	John Evans	Rugby & Northampton	Exeter	20-06-2010
Triple Jump	Masters 80	7.23m	John Evans	Rugby & Northampton	Rugby	17-06-2015
Shot (7.26kg)	M35+	20.45m	Shaun Pickering	Haringey	Crystal Palace	17-08-1997
Shot (7.26kg)	M35+	11.92m	Graham Holder	Bexley	Bedford	30-07-2011
Shot (7.26kg)	M40+	14.68m	Andrew Turner	Bournemouth	Eton	20-08-2005
Shot (7.26kg)	M45+	13.10m	Andrew Turner	Bournemouth	Eton	05-07-2009
Shot (6.00kg)	M50+	13.10m	Phil Davies	Deeside AAC	Birmingham	26-06-2011
Shot (6.00kg)	M50+	12.51m	Andrew Turner	Bournemouth	Bournemouth	23-05-2015
Shot (6.00kg)	M55+	12.53m	John Walters	Cardiff AAC	Bedford	17-07-1994
Shot (6.00kg)	M55+	11.64m	Terry Lalley	Coventry Godiva	Nice, FRA	18-06-2009
Shot (5.00kg)	M60+	12.41m	John Howe	Rhondda AC	Neath	07-05-2002
Shot (5.00kg)	M65+	10.87m	Terry Lalley	Montauban	Obernai, France	13-06-2015
Shot (5.00kg)	M65+	10.45m	Mark Wyndham-Jones	City Of Norwich AC	Norwich	11-05-2019
Shot (4.00kg)	M70+	11.90m	Tony Richards	Highgate Harriers	Aberdare	04-09-2022
Shot (4.00kg)	Masters 75	10.13m	Matt Cullen	Swansea Harriers	Swansea Harriers	—
Shot (4.00kg)	Masters 75	9.61m	Ian Bowles	Swansea Harriers	Brecon	09-06-2019
Shot (3.00kg)	Masters 80	8.62m	Ian Bowles	Swansea Harriers	Horspath	24-05-2025
Shot (3.00kg)	Masters 85	7.19m	David Gardner	North Wales RR	Deeside	04-04-2025
Discus (2.00kg)	M35+	49.60m	Shaun Pickering	Haringey	Cwmbran	21-06-1997
Discus (2.00kg)	M35+	48.00m	Andrew Turner	Bournemouth	Bournemouth	07-04-2004
Discus (2.00kg)	M40+	46.86m	Lee Newman	Worcester	Lee Valley	10-03-2018
Discus (2.00kg)	M45+	41.16m	John Walters	Cardiff AAC	Wolverhampton	27-06-1984
Discus (2.00kg)	M45+	40.23m	Andrew Turner	Bournemouth	Bournemouth	09-05-2009
Discus (1.50kg)	M50+	42.30m	John Walters	Cardiff AAC	Bournemouth	24-06-1989
Discus (1.50kg)	M50+	39.18m	Andrew Turner	Bournemouth	Lee Valley	08-03-2014
Discus (1.50kg)	M55+	40.06m	Terry Lalley	Rhondda AC	La Seyne-sur-Mer, FRA	15-04-2006
Discus (1.50kg)	M55+	32.47m	Phil Olsen	Cardiff AAC	Cardiff	03-07-2010
Discus (1.00kg)	M60+	43.18m	John Howe	Rhondda AC	Hendon	27-07-2002
Discus (1.00kg)	M65+	39.56m	Terry Lalley	Rhondda AC	Castres, FRA	17-05-2017
Discus (1.00kg)	M65+	38.84m	Mark Wyndham-Jones	City of Norwich	Brecon	21-07-2019
Discus (1.00kg)	M70+	37.95m	Mark Wyndham-Jones	City of Norwich	Swansea Harriers	26-09-2021
Discus (1.00kg)	Masters 75	32.71m	Ian Bowles	Swansea Harriers	Nuneaton	06-09-2019
Discus (1.00kg)	Masters 80	26.04m	Ian Bowles	Swansea Harriers	Yate	21-07-2024
Hammer (7.26kg)	M35+	60.03m	Graham Holder	Bexley	Crystal Palace	17-06-2007
Hammer (7.26kg)	M40+	55.89m	Graham Holder	Bexley	Eton	05-05-2012
Hammer (7.26kg)	M45+	54.05m	Graham Holder	Bexley	Grays	15-04-2017
Hammer (6.00kg)	M50+	56.37m	Graham Holder	Bexley	Derby	28-07-2024
Hammer (6.00kg)	M55+	45.75m	Terry Lalley	Swansea Harriers	Nice, FRA	11-07-2007
Hammer (6.00kg)	M55+	45.44m	Terry Lalley	Coventry Godiva	Nice, FRA	18-06-2009
Hammer (5.00kg)	M60+	42.97m	David Maggs	Gateshead	Jarrow	04-07-2016
Hammer (5.00kg)	M60+	34.19m	Dave Stokes	Deeside AAC	Horspath	09-03-2025
Hammer (5.00kg)	M65+	43.25m	Terry Lalley	Rhondda AC	Graulhet, FRA	25-05-2017
Hammer (4.00kg)	M70+	35.55m	Mark Wyndham-Jones	City of Norwich	Yate	21-07-2024
Hammer (4.00kg)	Masters 75	31.93m	Ian Bowles	Swansea Harriers	Brecon	21-07-2019
Hammer (3.00kg)	Masters 80	27.96m	Ian Bowles	Swansea Harriers	Bjorlanda, SWE	25-08-2024
Javelin (800g)	M35+	63.66m	Jonathan Powell	SC Muhl	Erkelenz	28-07-2001
Javelin (800g)	M35+	34.82m	Graham Holder	Bexley	Dartford	18-04-2011
Javelin (800g)	M40+	59.02m	Jonathan Powell	SC Muhl	Erkelenz	16-05-2003
Javelin (800g)	M40+	58.93m	Jonathan Powell	SC Muhl	Schweinfurt, GER	10-07-2005
Javelin (800g)	M45+	57.43m	Colin Mackenzie	N & E Beagles	Ashford	05-06-2011
Javelin (800g)	M45+	43.95m	Jonathan Powell	SC Muhl	Solihull	08-08-2010
Javelin (700g)	M50+	53.11m	Tim Newenham	City of Norwich	Great Yarmouth	09-05-2010
Javelin (700g)	M50+	44.52m	Jonathan Powell	SC Muhl	Brecon	14-06-2015
Javelin (700g)	M55+	42.17m	Martin Tucker	Wrexham AAC	Ellesmere Port	26-03-2022
Javelin (600g)	M60+	38.89m	Wynn Howe	SC Vets	Canterbury	13-06-2019
Javelin (600g)	M65+	33.40m	Wynn Howe	SC Vets	Gillingham	17-09-2023
Javelin (500g)	M70+	34.17m	Tony Richards	Highgate Harriers	Aberdare	04-09-2022
Javelin (500g)	Masters 75	20.87m	Ian Bowles	Swansea Harriers	Brecon	21-07-2019
Javelin (400g)	Masters 80	17.76m	David Gardner	North Wales RR	Yate	21-07-2024
Javelin (400g)	Masters 85	16.13m	David Gardner	North Wales RR	Yate	05-08-2025
Weight Throw (15.88kg)	M35+	15.96m	Graham Holder	Bexley	Lee Valley	27-02-2011
Weight Throw (15.88kg)	M40+	15.40m	Gary Halpin	Brecon AC	Cardiff	04-07-2010
Weight Throw (15.88kg)	M40+	15.40m	Graham Holder	Bexley	Derby	22-07-2012
Weight Throw (12.50kg)	M45+	9.75m	David Glendower	Invicta	Derby	14-10-2017
Weight Throw (10.00kg)	M45+	11.78m	David Glendower	Invicta	Derby	14-10-2017
Weight Throw (25.40kg)	M45+	3.62m	David Glendower	Invicta	Derby	01-10-2016
Weight Throw (15.88kg)	M45+	15.09m	Gary Halpin	Brecon AC	Brecon	14-06-2015
Weight Throw (11.34kg)	M45+	14.40m	Andrew Turner	Bournemouth	Birmingham	15-09-2013
Weight Throw (11.34kg)	M50+	18.57m	Graham Holder	Bexley	Derby	02-09-2023
Weight Throw (10.00kg)	M50+	11.56m	Gwynn Wallace	Radley AC	Derby	16-06-2018
Weight Throw (9.08kg)	M55+	16.51m	Terry Lalley	Rhondda AC	Tata, HUN	21-08-2009
Weight Throw (11.34kg)	M55+	16.03m	Terry Lalley	Rhondda AC	Ljubljana, SLO	25-07-2008
Weight Throw (11.34kg)	M55+	11.37m	Dave Stokes	Deeside AAC	Birmingham	11-08-2019
Weight Throw (11.34kg)	M55+	13.05mi	Glyndwr Pugh	Rhondda AC	Lee Valley	12-03-2017
Weight Throw (9.08kg)	M60+	15.17m	Terry Lalley	Rhondda AC	Cenon, FRA	20-04-2013
Weight Throw (9.08kg)	M60+	11.41m	Duncan Steward	Clevedon	Brecon	21-07-2019
Weight Throw (9.08kg)	M65+	15.42m	Terry Lalley	Rhondda AC	Cenon, FRA	10-06-2017
Weight Throw (9.08kg)	M65+	9.51mi	John Howe	Rhondda AC	Lee Valley	23-02-2008
Weight Throw (7.26kg)	M70+	13.23m	Mark Wyndham-Jones	City of Norwich	Horspath	27-06-2021
Weight Throw (7.26kg)	Masters 75	12.19m	Ian Bowles	Swansea Harriers	Caorle, ITA	13-09-2019
Weight Throw (5.45kg)	Masters 75	8.78m	Derek Harper	WMAA	Birmingham	06-07-2008
Weight Throw (5.45kg)	Masters 80	11.63m	Ian Bowles	Swansea Harriers	Horspath	24-05-2025
Decathlon	M35+	5966 pts	Geoff Ward	Wrexham AAC	Woking	10-07-1988
Decathlon	M40+	5060 pts	Derek Osborne	Brecon AC	Horspath	13-08-2006
Decathlon	M45+	7217 pts	Glyn Price	Swansea Harriers	Yeovil	23-09-2012
Decathlon	M45+	5750 pts	Derek Osborne	Brecon AC	Lahti, FIN	29-07-2009
Decathlon	M50+	5414 pts	Derek Osborne	Brecon AC	Birmingham	20-09-2015
Decathlon	M55+	5894 pts	John Howe	Rhondda AC	BVAF	13-09-1997
Decathlon	M60+	6610 pts	John Howe	Rhondda AC	Sheffield	20-07-2002
Decathlon	M65+	5532 pts	Mark Wyndham-Jones	City of Norwich	Sheffield	15-07-2018
Pentathlon	M35+	946 pts	Paul Evans	Brecon AC	Brecon	15-06-2014
Pentathlon	M50+	2985 pts	Derek Osborne	Brecon AC	Ancona, ITA	30-03-2016
Pentathlon	Masters 75	2766 pts	John Evans	Rugby & Northampton	Horspath	23-05-2010
Decathlon Weight Throw	M45+	3791 pts	David Glendower	Radley AC	Derby	14-10-2017
Decathlon Weight Throw	M55+	6094 pts	Terry Lalley	Rhondda AC	Milton Keynes	24-09-2006
Pentathlon Weight Throw	M35+	3088 pts	Graham Holder	Bexley	Milton Keynes	20-06-2010
Pentathlon Weight Throw	M40+	3407 pts	Andrew Turner	Bournemouth	Bournemouth	30-08-2004
Pentathlon Weight Throw	M45+	3401 pts	Graham Holder	Bexley	Hull	29-06-2019
Pentathlon Weight Throw	M50+	3299 pts	Graham Holder	Bexley	Horspath	20-08-2023
Pentathlon Weight Throw	M55+	3659 pts	Terry Lalley	Rhondda AC	Milton Keynes	01-07-2007
Pentathlon Weight Throw	M65+	3507 pts	Terry Lalley	Rhondda AC	Derby	17-05-2017
Pentathlon Weight Throw	M65+	3484 pts	Terry Lalley	Rhondda AC	Cenon, FRA	10-06-2017
Pentathlon Weight Throw	M70+	2668 pts	Ian Bowles	Swansea Harriers	Birmingham	30-07-2016
Pentathlon Weight Throw	Masters 75	3154 pts	Ian Bowles	Swansea Harriers	Hull	29-06-2019
Pentathlon Weight Throw	Masters 80	2467 pts	William Kingsbury	Rhondda AC	Milton Keynes	15-06-2008
Pentathlon Weight Throw (New Specification)	Masters 80	2456 pts	Ian Bowles	Swansea Harriers	Horspath	24-05-2025
4x100 Metres Relay	M35+	48.20	Welsh Masters V35 Team	Welsh Masters	Solihull	02-07-2017
4x100 Metres Relay	M50+	52.40	Welsh Masters V50 Team	Welsh Masters	Solihull	02-07-2017
4x100 Metres Relay	M60+	54.62	Welsh Masters V60 Team	Welsh Masters	Solihull	08-07-2018
4x100 Metres Relay	M70+	75.20	Welsh Masters V70 Team	Welsh Masters	Solihull	02-07-2017
4x100 Metres Relay	M35+	48.80	Newport Harriers	Newport Harriers	Neath	08-05-2001
4x100 Metres Relay	M50+	51.30	Newport Harriers	Newport Harriers	Cardiff	22-06-2011
4x400 Metres Relay	M35+	3:49.1 (HT)	Swansea Harriers	Swansea Harriers	Cardiff	15-08-1989
4x400 Metres Relay	M50+	4:39.3 (HT)	Port Talbot Harriers	Port Talbot Harriers	Cardiff	07-06-2000

Women's Records

Event	Age Group	Performance	Athlete	Club	Venue	Date
100 Metres	M35+	12.19	Joanne Frost	[WMA] Bromsgrove & Redditch	Worcester AC	30-08-2015
100 Metres	M40+	12.87	Michelle Thomas	[WMA] Birchfield Harriers	Loughborough	20-07-2016
100 Metres	M45+	13.09	Michelle Thomas	[WMA] Birchfield Harriers	Loughborough	24-08-2019
100 Metres	M50+	13.06 (BR)	Michelle Thomas	[WMA] Birchfield Harriers	Tampere, FIN	30-06-2022
100 Metres	M55+	13.86	Juliet Sidney	[WMA] Newport Harriers	Nuneaton	23-06-2024
100 Metres	M60+	14.55w	Mel Garland	[WMA] Worcester AC	Yate	12-08-2023
100 Metres	M60+	14.61	Mel Garland	[WMA] Worcester AC	Nuneaton	06-08-2023
100 Metres	M65+	16.15	Caroline Marler	[WMA] Otley	Hull	29-06-2019
100 Metres	M70+	17.1 (HT)	Iris Holder	[WMA] Worcester AC	Stourport	01-05-2014
100 Metres	Masters 75	17.81 (BR)	Iris Holder	[WMA] Worcester AC	Perth, AUS	27-10-2016
100 Metres	Masters 80	20.60	Iris Holder	[WMA] Worcester AC	Yate	21-07-2024
100 Metres	Masters 85	25.75	Dorothy Fraser	[WMA] Lincoln Wellington	Yate	21-07-2024
200 Metres	M35+	26.40	Joanne Frost	[WMA] Bromsgrove & Redditch	Redditch	29-07-2015
200 Metres	M40+	26.30	Amanda Broadhurst	[OTH] Wrexham AAC	Wrexham	21-05-2011
200 Metres	M40+	26.55	Michelle Thomas	[WMA] Birchfield Harriers	Izmir,TUR	30-08-2014
200 Metres	M45+	26.56	Michelle Thomas	[WMA] Birchfield Harriers	Perth	01-11-2016
200 Metres	M50+	27.09	Michelle Thomas	[WMA] Birchfield Harriers	Tampere, FIN	03-07-2022
200 Metres	M55+	29.06	Juliet Sidney	[WMA] Newport Harriers	Nuneaton	23-06-2024
200 Metres	M60+	30.80	Mel Garland	[WMA] Worcester AC	Worcester	16-05-2012
200 Metres	M60+	42.95	Rebecca Hambrook	[WMA] Porthcawl Runners	Cardiff	13-01-2013
200 Metres	M65+	33.45	Caroline Marler	[WMA] Otley	Caorle	12-09-2019
200 Metres	M70+	38.3 (HT)	Iris Holder	[WMA] Worcester AC	Brierly Hill	27-05-2015
200 Metres	Masters 75	41.9 (HT)	Iris Holder	[WMA] Worcester AC	Worcester	31-07-2019
200 Metres	Masters 80	46.71	Dorothy Fraser	[WMA] Lincoln Wellington	Malaga	09-09-2018
200 Metres	Masters 85	58.72	Dorothy Fraser	[WMA] Lincoln Wellington	Derby	02-09-2023
400 Metres	M35+	55.19	Rachel Newcombe	[OTH] Liverpool Harriers	Cwmbran	12-07-1992
400 Metres	M35+	60.89	Samantha Gamble	[WMA] Cardiff AAC	Nuneaton	05-08-2025
400 Metres	M40+	59.30	Pat Gallagher	[WMA] Westbury Harriers	TBC	01-07-1986
400 Metres	M45+	62.90	Pat Gallagher	[WMA] Westbury Harriers	Birmingham	09-06-1991
400 Metres	M50+	67.80	Susan Hooper	[WMA] Cardiff AAC	Swansea Harriers	08-08-2012
400 Metres	M55+	73.30	Angela Bryant	[WMA] Forest of Dean	Aarhus	31-07-2017
400 Metres	M60+	79.65	Monica Shone	[OTH] Clayton le Moors	Reading	08-07-1989
400 Metres	M60+	90.30	Brenda Avery	[WMA] Chepstow Harriers	Brecon	14-06-2015
400 Metres	M65+	74.79	Caroline Marler	[WMA] Otley	Hull	29-06-2019
400 Metres	M70+	79.45	Monica Shone	[OTH] Clayton le Moors	Malmo	22-07-1996
400 Metres	Masters 75	87.70	Monica Shone	[OTH] Clayton le Moors	Copthall Barnet	27-07-2002
400 Metres	Masters 80	1:58.86	Dorothy Fraser	[WMA] Lincoln Wellington	Malaga	14-09-2018
600 Metres	M35+	1:40.25	Katy Roy	[WMA] Chepstow Harriers	Cheltenham & County AC	06-07-2022
800 Metres	M35+	2:04.69	Rachel Newcombe	[OTH] Liverpool Harriers	Watford	14-08-2002
800 Metres	M35+	2:16.95	Katy Roy	[WMA] Chepstow Harriers	Yeovil	16-04-2022
800 Metres	M40+	2:12.31	Pat Gallagher	[WMA] Westbury Harriers	Cwmbran	20-06-1987
800 Metres	M45+	2:17.3 (HT)	Pat Gallagher	[WMA] Westbury Harriers	Cheltenham & County AC	21-07-1993
800 Metres	M50+	2:22.0 (HT)	Pat Gallagher	[WMA] Westbury Harriers	Yate	15-06-1997
800 Metres	M55+	2:37.97	Sarah Everitt	[WMA] Bristol & West	Yate	17-09-2023
800 Metres	M60+	2:44.4 (HT)	Pat Gallagher	[WMA] Westbury Harriers	Cardiff AAC	25-06-2006
800 Metres	M65+	2:50.63	Pat Gallagher	[WMA] Yate & District	Birmingham	26-06-2011
800 Metres	M70+	3:17.13	Pat Gallagher	[WMA] Yate & District	Birmingham	18-09-2016
800 Metres	Masters 75	4:47.15	Dorothy Fraser	[WMA] Lincoln Wellington	Lee Valley	01-03-2015
1000 Metres	M35+	2:56.0 (HT)	Pat Gallagher	[WMA] Yate & District	Cosford	06-06-1905
1500 Metres	M35+	4:11.24	Rachel Newcombe	[OTH] Liverpool Harriers	Eton	03-07-2002
1500 Metres	M35+	4:48.70	Katy Roy	[WMA] Chepstow Harriers	Yate	06-06-2021
1500 Metres	M40+	4:26.24	Andrea Whitcombe	[OTH] Swansea Harriers	Sportcity	06-07-2013
1500 Metres	M40+	5:00.12	Jenny Phillips	[WMA] Llanelli AC	Tournai, BEL	23-06-2007
1500 Metres	M45+	4:40.97	Pat Gallagher	[WMA] Yate & District	Cardiff AAC	01-06-1991
1500 Metres	M50+	4:48.3 (HT)	Pat Gallagher	[WMA] Yate & District	Watford	30-04-1997
1500 Metres	M55+	4:54.87	Pat Gallagher	[WMA] Yate & District	Cardiff AAC	05-07-2000
1500 Metres	M60+	5:29.84	Pat Gallagher	[WMA] Yate & District	Cardiff AAC	25-06-2006
1500 Metres	M65+	5:45.05	Pat Gallagher	[WMA] Yate & District	Exeter	19-06-2011
1500 Metres	M70+	6:44.27	Pat Gallagher	[WMA] Yate & District	Perth, AUS	05-11-2016
1500 Metres	Masters 75	10:01.68	Betty Norrish	[WMA] Welsh Masters	Birmingham	08-07-2006
2000 Metres	M35+	7:12.2 (HT)	Georgie Parnell	[WMA] Worcester AC	Worcester AC	17-04-2018
3000 Metres	M35+	9:29.47	Hayley Nash	[OTH] Newport Harriers	Cardiff AAC	15-07-1998
3000 Metres	M35+	11:16.10	Sharon Leech	[WMA] Carmarthen Harriers	Cardiff AAC	29-08-2010
3000 Metres	M40+	9:26.8 (HT)	Bronwen Cardy-Wise	[OTH] Bromsgrove & Redditch	Redditch	29-04-1993
3000 Metres	M50+	10:24.0 (HT)	Pat Gallagher	[WMA] Westbury Harriers	Coventry	17-05-1998
3000 Metres	M55+	11:05.3 (HT)	Pat Gallagher	[WMA] Westbury Harriers	Derby	23-09-2001
3000 Metres	M60+	13:08.0 (HT)	Pat Gallagher	[WMA] Westbury Harriers	Taunton	25-11-2009
3000 Metres	M65+	12:35.8 (HT)	Pat Gallagher	[WMA] Yate & District	Aberdare	17-08-2011
3000 Metres	Masters 75	20:30.32	Betty Norrish	[WMA] Vets AC	Cardiff AAC	05-03-2006
5000 Metres	M35+	16:32.89	Angharad Mair	[OTH] Newport Harriers	Cardiff AAC	31-05-1997
5000 Metres	M35+	18:02.70	Donna Morris	[WMA] Brecon AC	Aberdare	04-09-2022
5000 Metres	M40+	16:19.66	Andrea Whitcombe	[OTH] Swansea Harriers	Cardiff AAC	29-06-2013
5000 Metres	M40+	18:53.62	Satu Haikala	[WMA] Brecon AC	Cardiff AAC	02-06-2012
5000 Metres	M45+	17:09.0 (HT)	Bronwen Cardy	[OTH] Bromsgrove & Redditch	Solihull	11-06-2000
5000 Metres	M45+	23:08.66	Catherine Olivant	[WMA] Brecon AC	Brecon	21-07-2019
5000 Metres	M50+	18:14.5 (HT)	Pat Gallagher	[WMA] Yate & District	Cwmbran	10-06-1998
5000 Metres	M55+	18:52.64	Bronwen Cardy	[OTH] Bromsgrove & Redditch	Hobart	06-04-2007
5000 Metres	M55+	20:14.6 (HT)	Pat Gallagher	[WMA] Yate & District	Cardiff AAC	30-06-2002
5000 Metres	M60+	21:26.48	Myfanwy Loudon	[OTH] Newport Harriers	Edmonton	05-08-1994
5000 Metres	M65+	22:08.06	Myfanwy Loudon	[OTH] Newport Harriers	Gateshead	31-07-1999
5000 Metres	M65+	22:09.0 (HT)	Pat Gallagher	[WMA] Yate & District	Cardiff AAC	11-05-2011
5000 Metres	M70+	32:01.31	Betty Norrish	[WMA] Vets AC	Birmingham	27-06-2004
5000 Metres	Masters 75	26:43.23	Betty Norrish	[WMA] Vets AC	Battersea Park	18-06-2006
10000 Metres	M35+	34:11.76	Angharad Mair	[OTH] Newport Harriers	Birmingham	14-06-1996
10000 Metres	M40+	41:47.38	Satu Haikala	[WMA] Brecon AC	Horspath	23-06-2013
10000 Metres	M45+	34:3.0 (HT)	Bronwen Cardy-Wise	[OTH] Bromsgrove & Redditch	Watford	22-07-2000
10000 Metres	M50+	41:00.82	Bronwen Cardy	[OTH] Bromsgrove & Redditch	Brisbane	25-03-2005
10000 Metres	M55+	37:50.93	Bronwen Cardy	[OTH] Bromsgrove & Redditch	Hobart	06-04-2007
10000 Metres	M60+	44:57.13	Myfanwy Loudon	[OTH] Newport Harriers	Buffalo	18-07-1995
10000 Metres	M65+	46:19.40	Myfanwy Loudon	[OTH] Newport Harriers	Gateshead	03-08-1999
1000 Metres Walk	M55+	7:01.94	Renata Prells	[WMA] Swasnea Harriers	Connah's Quay	28-08-2011
2000 Metres Walk	M35+	18:21.6 (HT)	Sarah James	[OTH] Rhondda AC	Solihull	07-08-2011
2000 Metres Walk	M40+	13:31.2 (HT)	Loretta Daley	[OTH] Cardiff AAC	Solihull	16-08-2009
2000 Metres Walk	M50+	11:08.9 (HT)	Wendy Bennet	[OTH] Worcester AC	Stourport	03-05-2018
2000 Metres Walk	M50+	15:37.48	Louise Kirby	[WMA] Newport Harriers	Lee Valley	24-02-2019
2000 Metres Walk	M55+	12:46.0 (HT)	Jill York	[OTH] WMAA	Derby	22-09-2001
2000 Metres Walk	M60+	14:19.9 (HT)	Rebecca Hambrook	[WMA] Worcester AC	Leamington	25-06-2014
3000 Metres Walk	M40+	20:32.2 (HT)	Loretta Daley	[OTH] Cardiff AAC	Cardiff AAC	02-08-2009
3000 Metres Walk	M50+	17:08.7 (HT)	Wendy Bennett	[OTH] Worcester AC	Worcester AC	12-05-2018
3000 Metres Walk	M55+	19:11.4 (HT)	Cath Edge	[OTH] West Cheshire	Cardiff AAC	02-08-2009
3000 Metres Walk	M60+	21:25.1 (HT)	Rebecca Hambrook	[WMA] Worcester AC	Brecon	15-06-2014
5000 Metres Walk	M50+	35:33.3 (HT)	Jill York	[OTH] Erme Valley	Newport Harriers	12-07-1998
5000 Metres Walk	M55+	36:25.11	Jill York	[OTH] WMAA	Derby	08-06-2003
10000 Metres Walk	M35+	1:15.32	Dash Newington	[WMA] Gateshead	Madeira	29-10-2020
20000 Metres Walk	M35+	2:43:10	Dash Newington	[WMA] Gateshead	Madeira	31-10-2020
Sprint Hurdles 100H (84cm)	M35+	15.1 (HT)	Sarah Owen	[OTH] Newport Harriers	Sheffield	12-09-1992
Sprint Hurdles 100H (84cm)	M35+	17.3 (HT)	Amanda Cook	[WMA] Wrexham AAC	Stretford	05-05-2012
Sprint Hurdles 100H (84cm)	M40+	16.6 (HT)	Sarah Owen	[OTH] Newport Harriers	Newport Harriers	17-06-1995
Sprint Hurdles 100H (84cm)	M45+	24.10	Alison Murray	[WMA] Hercules Wimbledon	Erith	17-05-2014
Sprint Hurdles 80H (76.2cm)	M35+	13.1 (HT)	Amanda Broadhurst	[OTH] Wrexham AAC	Solihull	08-08-2010
Sprint Hurdles 80H (76.2cm)	M40+	12.6 (HT)	Amanda Broadhurst	[OTH] Wrexham AAC	Connah's Quay	14-05-2011
Sprint Hurdles 80H (76.2cm)	M45+	13.45	Amanda Broadhurst	[WMA] Wrexham AAC	Birmingham	30-07-2016
Sprint Hurdles 80H (76.2cm)	M50+	15.26	Jan Timberlake	[WMA] Worcester AC	Aarhus, DEN	04-08-2017
Sprint Hurdles 80H (76.2cm)	M55+	17.42	Louise Kirby	[WMA] Parc Bryn Bach RC	Yate	21-07-2024
Sprint Hurdles 80H (76.2cm)	M65+	17.16	Nicola Buckwell	[WMA] Newport Harriers	Yate	21-07-2024
Sprint Hurdles 80H (76.2cm)	M70+	19.76	Patricia Oakes	[WMA] Ashford AC	Sheffield	02-09-2017
300 Metres Hurdles (76.2cm)	M50+	65.90	Louise Kirby	[WMA] Newport Harriers	Yeovil	20-04-2019
300 Metres Hurdles (76.2cm)	M55+	61.43	Jenny Phillips	[WMA] Llanelli AC	Aberdare	04-09-2022
400 Metres Hurdles (72.6cm)	M35+	70.1 (HT)	Sue Hooper	[OTH] Cardiff AAC	Liverpool	06-07-1997
400 Metres Hurdles (72.6cm)	M35+	75.6 (HT)	Victoria Watkins	[WMA] Black Pear Joggers	Leamington	06-05-2018
400 Metres Hurdles (72.6cm)	M40+	76.50	Sharon Fletcher	[OTH] Newport Harriers	Burton	03-07-2011
400 Metres Hurdles (72.6cm)	M40+	78.60	Sian Gifford	[WMA] Colchester	Colchester	20-04-2013
400 Metres Hurdles (72.6cm)	M45+	80.00	Pamie Murray	[WMA] Worcester AC	Brecon	14-06-2015
2000m STEEPLECHASE (72.6cm)	M35+	8:02.76	Emily Brown	[WMA] Cardiff AAC	Yate	06-06-2021
2000m STEEPLECHASE (72.6cm)	M40+	7:56.42	Andrea Whitcombe	[OTH] Swansea Harriers	Birmingham	12-07-2015
2000m STEEPLECHASE (72.6cm)	M45+	10:18.54	Sian Gifford	[WMA] Lee Valley	Southern League	15-04-2017
High Jump	M35+	1.61	Sarah Owen	[OTH] Newport Harriers	Sheffield	12-09-1992
High Jump	M35+	1.45	Ruth Jansen	[WMA] WMA	Cardiff AAC	09-09-2012
High Jump	M40+	1.50	Sarah Owen	[OTH] Newport Harriers	Exeter	07-05-1995
High Jump	M40+	1.45	Amanda Broadhurst	[WMA] Wrexham AAC	Zittau, GER	16-08-2012
High Jump	M45+	1.39	Mel Garland	[WMA] Wrexham AAC	Nuneaton	10-06-2012
High Jump	M50+	1.40	Mel Garland	[WMA] Worcester AC	Birmingham	24-06-2017
High Jump	M55+	1.38	Mel Garland	[WMA] Worcester AC	Solihull	08-07-2018
High Jump	M60+	1.35	Mel Garland	[WMA] Worcester AC	Nuneaton	06-08-2023
High Jump	M65+	1.10	Patricia Oakes	[OTH] Ashford AC	King's Lynn	03-06-2015
High Jump	M70+	1.06	Patricia Oakes	[WMA] Ashford AC	Ewell	05-06-2016
High Jump	Masters 75	0.95	Iris Holder	[WMA] Worcester AC	Redditch	15-06-2016
Pole Vault	M35+	3.10	Eirian Owen	[OTH] Brecon AC	Wrexham AAC	09-08-1999
Pole Vault	M40+	2.50	Claudia Cubbage	[OTH] Portsmouth	Portsmouth	22-05-2016
Pole Vault	M45+	3.30	Alison Murray	[WMA] Hercules Wimbledon	Wimbledon	22-05-2016
Pole Vault	M50+	3.10	Alison Murray	[WMA] Hercules Wimbledon	Birmingham	24-07-2017
Pole Vault	M55+	1.70	Clare St. John-Coleman	[WMA] Chelmsford	Wormwood Scrubbs	18-06-2016
Pole Vault	M60+	1.15	Patricia Oakes	[OTH] Ashford	Joplin USA	22-06-2008
Long Jump	M35+	5.91	Joanne Frost	[WMA] Bromsgrove & Redditch	Lyon, FRA	11-08-2015
Long Jump	M40+	5.42	Joanne Frost	[WMA] Bromsgrove & Redditch	Caorle	09-09-2019
Long Jump	M45+	4.59	Mel Garland	[WMA] Worcester AC	Kettering	19-08-2012
Long Jump	M50+	4.58	Mel Garland	[WMA] Worcester AC	Birmingham	24-06-2017
Long Jump	M55+	4.67	Mel Garland	[WMA] Worcester AC	Birmingham	25-08-2018
Long Jump	M60+	4.40	Mel Garland	[WMA] Worcester AC	Stourport	28-08-2023
Long Jump	M65+	3.33	Nicola Buckwell	[WMA] Newport Harriers	Aberdare	04-09-2022
Long Jump	M70+	3.26	Iris Holder	[WMA] Worcester AC	Brecon	14-06-2015
Long Jump	Masters 75	3.09	Iris Holder	[WMA] Worcester AC	Solihull	17-07-2016
Long Jump	Masters 80	2.86	Iris Holder	[WMA] Worcester AC	Gloucester	16-05-2021
Triple Jump	M35+	10.92	Joanne Frost	[WMA] Bromsgrove & Redditch	Solihull	06-08-2016
Triple Jump	M40+	10.19	Amanda Broadhurst	[WMA] Wrexham AAC	Lyon, FRA	15-08-2015
Triple Jump	M45+	9.47	Amanda Broadhurst	[WMA] Wrexham AAC	Birmingham	18-09-2016
Triple Jump	M50+	9.39	Jan Timberlake	[OTH] Worcester AC	Birmingham	18-09-2016
Triple Jump	M50+	9.35	Mel Garland	[WMA] Worcester AC	Leamington	25-06-2014
Triple Jump	M55+	9.68	Mel Garland	[WMA] Worcester AC	Swindon	27-09-2020
Triple Jump	M60+	9.23	Mel Garland	[WMA] Worcester AC	Nuneaton	18-06-2023
Triple Jump	M65+	6.00	Eirian Arwyn	[WMA] Les Croupiers	Aberdare	10-07-2019
Triple Jump	M70+	7.11 (BR)	Iris Holder	[WMA] Worcester AC	Lyon, FRA	06-08-2015
Triple Jump	Masters 75	7.07 (BR)	Iris Holder	[WMA] Worcester AC	Perth AUS	27-10-2016
Triple Jump	Masters 80	5.46	Iris Holder	[WMA] Worcester AC	Yate	21-07-2024
Shot 4.00kg	M35+	10.67	Ruth Jansen	[WMA] Welsh Masters	Solihull	16-08-2009
Shot 4.00kg	M40+	11.12	Alyson Hourihan	[WMA] Cardiff AAC	Cardiff AAC	29-08-2005
Shot 4.00kg	M45+	11.72	Janet Beese	[OTH] Newport Harriers	Carmarthen	12-05-1999
Shot 4.00kg	M45+	10.91	Alyson Hourihan	[WMA] Cardiff AAC	Cardiff AAC	13-06-2009
Shot 3.00kg	M50+	11.29	Alyson Hourihan	[WMA] Cardiff AAC	Solihull	09-09-2012
Shot 3.00kg	M55+	11.13	Ruth Bird	[OTH] Cheltenham & County AC	Bournemouth	30-08-2020
Shot 3.00kg	M55+	8.07	Melanie Garland	[WMA] Worcester AC	Nuneaton	03-06-2018
Shot 3.00kg	M60+	8.07	Caroline Marler	[OTH] Otley	Solihull	20-07-2014
Shot 3.00kg	M60+	7.49	Dorothy Morgan	[WMA] Pembrokeshire Harriers	Pembrokeshire Harriers	25-06-2006
Shot 3.00kg	M65+	8.49	Caroline Marler	[OTH] Otley	Solihull	02-07-2017
Shot 3.00kg	M65+	6.58	Patricia Oakes	[WMA] Ashford	Horspath	19-06-2016
Shot 3.00kg	M70+	6.89	Patricia Oakes	[WMA] Ashford	Auckland, NZL	26-04-2017
Shot 2.00kg	Masters 75	5.79	Dorothy Fraser	[WMA] Lincoln Wellington	Birmingham	09-08-2014
Shot 2.00kg	Masters 80	5.07	Dorothy Fraser	[WMA] Lincoln Wellington	Cardiff AAC Met	22-05-2019
Shot 2.00kg	Masters 80	5.07	Dorothy Fraser	[WMA] Lincoln Wellington	Nuneaton	09-06-2019
Discus 1.00kg	M35+	42.84	Alyson Hourihan	[OTH] Cardiff AAC	Exeter	30-07-1997
Discus 1.00kg	M35+	29.36	Catherine Alford	[WMA] Rhondda AC	Hendon	01-07-2012
Discus 1.00kg	M40+	40.58	Alyson Hourihan	[WMA] Cardiff AAC	Welsh Champs	29-08-2005
Discus 1.00kg	M45+	39.28	Alyson Hourihan	[WMA] Cardiff AAC	Brecon	06-07-2008
Discus 1.00kg	M50+	33.85	Alyson Hourihan	[WMA] Cardiff AAC	Cardiff AAC	03-07-2013
Discus 1.00kg	M55+	22.79	Melanie Garland	[WMA] Worcester AC	Redditch	30-05-2018
Discus 1.00kg	M55+	29.64	Ruth Bird	[OTH] Cheltenham & County AC	Bournemouth	20-09-2020
Discus 1.00kg	M60+	22.40	Dorothy Morgan	[OTH] Pembrokeshire Harriers	Derby	08-06-2003
Discus 1.00kg	M60+	22.44	Melanie Garland	[WMA] Worcester AC	Gloucester	06-06-2023
Discus 1.00kg	M65+	19.23	Dorothy Morgan	[WMA] Pembrokeshire Harriers	Cardiff AAC	25-06-2006
Discus 1.00kg	M70+	13.83	Patricia Oakes	[WMA] Ashford	Gillingham	17-07-2017
Discus 0.75kg	Masters 75	10.52	Helen Cole	[OTH] Rhondda AC	Brecon	21-07-2019
Hammer 4.00kg	M35+	65.32	Carys Parry	[OTH] Rhondda AC	Cardiff AAC	10-06-2017
Hammer 4.00kg	M35+	37.33	Leanne Taylor	[WMA] Rhondda AC	Birmingham	09-08-2014
Hammer 4.00kg	M40+	37.48	Leanne Taylor	[WMA] Rhondda AC	Cardiff AAC	29-04-2015
Hammer 4.00kg	M45+	43.50	Lesley Brown	[WMA] Deeside AC	Ellesmere Port	26-03-2022
Hammer 3.00kg	M50+	39.18	Ruth Bird	[OTH] Cheltenham & County AC	Cheltenham & County AC	24-07-2019
Hammer 3.00kg	M50+	34.68	Alyson Hourihan	[WMA] Cardiff AAC	Brazil	26-10-2013
Hammer 3.00kg	M55+	39.65	Ruth Bird	[OTH] Cheltenham & County AC	Bournemouth	20-09-2020
Hammer 3.00kg	M55+	32.05	Renata Prells	[WMA] Swansea Harriers	Birmingham	14-09-2013
Hammer 3.00kg	M60+	33.74	Renata Prells	[WMA] Swansea Harriers	Liverpool	09-10-2017
Hammer 3.00kg	M65+	21.07	Dorothy Morgan	[WMA] Pembrokeshire Harriers	Cardiff AAC	11-07-2007
Hammer 3.00kg	M70+	13.50	Patricia Oakes	[WMA] Ashford	Erith	07-07-2017
Hammer 2.00kg	Masters 75	16.93	Dorothy Fraser	[WMA] Nuneaton	Midland Masters	08-06-2014
Javelin 600g	M35+	35.60	Amanda Broadhurst	[OTH] Wrexham AAC	Stoke	11-06-2006
Javelin 600g	M35+	34.71	Ruth Jansen	[WMA] WMA	Cardiff AAC	15-08-2010
Javelin 600g	M40+	33.19	Jan Timberlake	[OTH] Worcester AC	Grangemouth	14-07-2010
Javelin 600g	M40+	29.59	Alyson Hourihan	[WMA] Cardiff AAC	Newport Harriers	15-05-2005
Javelin 600g	M50+	32.30	Averil Williams	[OTH] Newport Harriers	Reading	09-07-1989
Javelin 600g	M55+	32.30	Averil Williams	[OTH] Newport Harriers	Birmingham	07-07-1991
Javelin 600g	M45+	32.30	Alyson Hourihan	[WMA] Cardiff AAC	Aberdare	13-05-2006
Javelin 500g	M50+	29.10	Alyson Hourihan	[WMA] Cardiff AAC	Solihull	20-07-2014
Javelin 500g	M55+	25.71	Julie Wakelam	[OTH] Birmingham	BMAF - Champs	10-08-2014
Javelin 500g	M55+	17.95	Melanie Garland	[WMA] Worcester AC	Stourport	03-05-2018
Javelin 500g	M60+	22.33	Julie Wakelam	[WMA] Birmingham	BMAF -Champs	11-08-2019
Javelin 500g	M65+	15.43	Patricia Oakes	[WMA] Ashford	Brecon	03-07-2016
Javelin 500g	M70+	13.27	Patricia Oakes	[WMA] Ashford	Brecon	21-07-2019
Javelin 400g	Masters 75	12.05	Helen Cole	[OTH] Rhondda AC	Brecon	21-07-2019
Weight Throw 12.50kg	M35+	7.04	Catherine Alford	[WMA] Rhondda AC	Derby	22-09-2012
Weight Throw 10.00kg	M35+	9.18	Catherine Alford	[WMA] Rhondda AC	Derby	22-09-2012
Weight Throw 9.08kg	M35+	10.26	Catherine Alford	[WMA] Rhondda AC	Lee Valley	17-03-2012
Weight Throw 7.50kg	M35+	10.95	Catherine Alford	[WMA] Rhondda AC	Derby	22-09-2012
Weight Throw 5.00kg	M35+	15.16	Catherine Alford	[WMA] Rhondda AC	Derby	22-09-2012
Weight Throw 9.08kg	M40+	10.22	Catherine Alford	[WMA] Rhondda AC	Birmingham	09-08-2014
Weight Throw 9.08kg	M45+	9.35	Catherine Alford	[WMA] Rhondda AC	Swansea Harriers	26-09-2021
Weight Throw 7.26kg	M50+	12.23	Ruth Bird	[OTH] Cheltenham & County AC	Bournemouth	08-09-2019
Weight Throw 7.26kg	M50+	11.02	Alyson Hourihan	[WMA] Cardiff AAC	Brecon	15-06-2014
Weight Throw 7.26kg	M55+	7.68	Eirian Arwyn	[WMA] Les Croupiers	Cardiff AAC	03-07-2010
Weight Throw 5.45kg	M60+	7.14	Eirian Arwyn	[WMA] Les Croupiers	Brecon	15-06-2014
Weight Throw 5.45kg	M65+	9.28	Renata Prells	[WMA] Swansea Harriers	Swansea Harriers	26-09-2021
Heptathlon	M35+	4411	Amanda Broadhurst	[OTH] Wrexham AAC	Oxford	08-07-2007
Heptathlon	M40+	4405	Amanda Broadhurst	[OTH] Wrexham AAC	Oxford	11-09-2011
Heptathlon	M45+	4548	Amanda Broadhurst	[WMA] Wrexham AAC	Birmingham	31-07-2016
Heptathlon	M50+	4119	Jan Timberlake	[WMA] Worcester AC	Birmingham	31-07-2016
Heptathlon	M70+	3571	Patricia Oakes	[WMA] Ashford	Auckland, NZ	27-04-2017
Heptathlon	M65+	4380	Nicola Buckwell	[WMA] Newport Harriers	Tampere, FIN	01-07-2022
Pentathlon	M35+	3294	Amanda Broadhurst	[OTH] Wrexham AAC	Cardiff AAC	04-03-2006
Pentathlon	M40+	3532	Amanda Broadhurst	[OTH] Wrexham AAC	Gent, BEL	17-03-2011
Pentathlon	M50+	2521	Mel Garland	[WMA] Worcester AC	Horspath	21-06-2015
Pentathlon	M70+	2692	Patricia Oakes	[WMA] Ashford	Daegu, KOR	24-03-2017
Decathlon Weight Throw	M35+	3214	Catherine Alford	[WMA] Rhondda AC	Derby	22-09-2012
Decathlon Weight Throw	M55+	3717	Renate Prells	[WMA] Swansea Harriers	Derby	27-09-2014
Decathlon Weight Throw	M55+	3701	Renate Prells	[WMA] Swansea Harriers	Derby	22-09-2012
Decathlon Weight Throw	M60+	3790	Renate Prells	[WMA] Swansea Harriers	Derby	04-10-2019
Pentathlon Weight Throw	M35+	2468	Leanne Taylor	[OTH] Rhondda AC	Derby	01-06-2013
Pentathlon Weight Throw	M35+	2319	Catherine Alford	[WMA] Rhondda AC	Hendon	01-07-2012
Pentathlon Weight Throw	M40+	2519	Catherine Alford	[WMA] Rhondda AC	Derby	01-06-2013
Pentathlon Weight Throw	M45+	3965	Alyson Hourihan	[WMA] Cardiff AAC	Lahti, FIN	07-08-2009
Pentathlon Weight Throw	M50+	3302	Alyson Hourihan	[WMA] Cardiff AAC	Porto Alegre, BRA	26-10-2013
Pentathlon Weight Throw	M55+	2860	Julie Wakelam	[OTH] Worcester AC	Lee Valley	19-08-2018
Pentathlon Weight Throw	M60+	3195	Julie Wakelam	[WMA] Worcester AC	Caorle, ITA	14-09-2019
4x100 Metres Relay	M35+	52.50	Welsh Masters V35 Team	[WMA]	Solihull	02-07-2017
4x100 Metres Relay	M50+	59.32	Welsh Masters V50 Team	[WMA]	Solihull	08-07-2018
4x100 Metres Relay	M60+	72.09	Welsh Masters V60 Team	[WMA]	Coventry	06-07-2019

Men's Records

Event	Age Group	Performance	Athlete	Club	Venue	Date
60 Metres	M35+	7.23	Michael Dickens	Telford AC	Torun, POL	27-03-2023
60 Metres	M40+	7.42	Samson Chinaka		N.I.A.C	24-01-2026
60 Metres	M45+	7.42	Chris Millard	North Somerset	Lee Valley	17-03-2012
60 Metres	M50+	7.62	Chris Millard	North Somerset	N.I.A.C	04-02-2018
60 Metres	M55+	7.65	Russel Whiting	Worthing	Gainesville FL USA	24-03-2025
60 Metres	M60+	7.90	Glyn Sutton	Newport Harriers	Carshalton	05-02-2006
60 Metres	M65+	7.95 (BR)	Glyn Sutton	Newport Harriers	San Sebastian, ESP	21-03-2013
60 Metres	M70+	8.09 (BR)	Glyn Sutton	Newport Harriers	Ancona, ITA	30-03-2016
60 Metres	Masters 75	9.30	Mark Wyndham-Jones	City of Norwich AC	N.I.A.C	24-01-2026
60 Metres	Masters 80	10.23	John Evans	Rugby & Northampton	Torun, POL	24-03-2015
60 Metres	Masters 85	11.51	John Evans	Rugby & Northampton	Lee Valley	23-02-2020
200 Metres	M35+	20.59	Doug Turner	Cardiff AAC	Birmingham	02-02-2017
200 Metres	M35+	23.23	Chris Millard	Bristol & West AC	N.I.A.C	20-02-2005
200 Metres	M40+	23.56	Darrell Maynard	Abertillery	Glasgow	12-02-2005
200 Metres	M45+	23.63	Darrell Maynard	Birchfield Harriers	Lee Valley	23-02-2008
200 Metres	M50+	24.93	Ian Broadhurst	Wrexham AAC	Glasgow	19-02-2006
200 Metres	M55+	27.64	Russell Whiting	Worthing	N.I.A.C	24-01-2026
200 Metres	M60+	26.52	Ian Broadhurst	Wrexham AAC	N.I.A.C	10-01-2016
200 Metres	M65+	27.75	Ian Broadhurst	Wrexham AAC	N.I.A.C	19-01-2020
200 Metres	M70+	27.08 (BR)	Glyn Sutton	Newport Harriers	Ancona	01-04-2016
200 Metres	Masters 75	34.15	Mel James	Les Croupiers RC	Braga, POR	24-02-2022
200 Metres	Masters 80	36.19	John Evans	Rugby & Northampton	Lee Valley	08-03-2015
200 Metres	Masters 85	42.74	John Evans	Rugby & Northampton	Lee Valley	23-02-2020
300 Metres	M35+	38.77	Jonathan Williams	Llanelli	Cardiff	21-01-2024
300 Metres	M50+	45.82	Neil Davies	Wrexham AAC	Sport City	10-12-2023
300 Metres	M55+	40.70	Ian Broadhurst	Wrexham AAC	Sport City	04-12-2011
300 Metres	M60+	44.14	Brett Davis	Newport Harriers	Cardiff	21-01-2024
400 Metres	M35+	54.51	Jonathan Williams	Llanelli AC	Lea Valley	26-02-2023
400 Metres	M40+	49.99	Darrell Maynard	Abertillery	Glasgow	16-03-2002
400 Metres	M45+	51.11	Darrell Maynard	Abertillery	Lee Valley	23-02-2008
400 Metres	M50+	55.80	Ian Broadhurst	Wrexham AAC	Lee Valley	03-03-2007
400 Metres	M50+	57.99	Paul Bevan	Cardiff AAC	N.I.A.C	02-02-2014
400 Metres	M55+	57.63	Ian Broadhurst	Wrexham AAC	N.I.A.C	19-02-2012
400 Metres	M60+	59.50	Ian Broadhurst	Wrexham AAC	Lee Valley	07-03-2015
400 Metres	M65+	62.17	Kieran McDonnell	Les Croupiers RC	Lee Valley	01-03-2020
400 Metres	M70+	67.28	Kieran McDonnell	Les Croupiers RC	N.I.A.C	24-01-2026
400 Metres	Masters 75	78.88	William Davies	Winchester AC	N.I.A.C	05-03-2006
400 Metres	Masters 80	87.44	Len Tew	Port Talbot Harriers	Lee Valley	28-02-2016
600 Metres	M35+	1:27.20	Oliver Williams	Les Croupiers RC	Cardiff	17-12-2023
600 Metres	M45+	1:28.93	Sean Price	Les Croupiers RC	N.I.A.C	11-12-2010
600 Metres	M50+	1:36.73	Brett Davis	Newport Harriers	N.I.A.C	14-12-2014
600 Metres	M55+	1:37.44	Brett Davis	Newport Harriers	N.I.A.C	08-12-2019
600 Metres	M65+	2:11.38	Don Hale	North Wales RR	Sportcity	05-03-2022
800 Metres	M35+	1:53.56	James Thie	Cardiff AAC	Budapest	28-03-2014
800 Metres	M40+	1:55.75	Darrell Maynard	Abertillery	N.I.A.C	12-01-2003
800 Metres	M45+	2:05.77	Sean Price	Rhondda AC AC	Ancona	28-03-2009
800 Metres	M50+	2:38.11	Adrian Lewis	Aberdare Valley	Cardiff	28-01-2024
800 Metres	M55+	2:09.93	Steve Toogood	Buckley	Sheffield	28-01-2018
800 Metres	M60+	2:19.14	Steven Gardner	North Wales RR	Lea Valley	22-02-2025
800 Metres	M70+	2:36.27	Kieran McDonnell	Les Croupiers RC	N.I.A.C	24-01-2026
800 Metres	Masters 75	3:08.57	William Davies	Winchester AC	Lee Valley	04-03-2007
800 Metres	Masters 80	3:35.39	Len Tew	Port Talbot Harriers	N.I.A.C	10-01-2016
1000 Metres	M55+	3:26.98	Derek Osborne	Brecon AC	Lee Valley	17-02-2019
1500 Metres	M35+	3:54.38	James Thie	Cardiff AAC	Budapest	30-03-2014
1500 Metres	M40+	4:07.33	James Thie	Cardiff AAC	Torun	30-03-2019
1500 Metres	M45+	4:17.16	Bernie Jones	Wrexham AAC	N.I.A.C	19-02-2005
1500 Metres	M45+	4:28.26	Matthew Gurmin	Swansea Harriers	N.I.A.C	04-02-2018
1500 Metres	M50+	4:28.63	Phil Crane	Neath Harriers	Lee Valley	17-03-2012
1500 Metres	M55+	4:43.47	Jon Grainger	Southampton	Lee Valley	01-03-2020
1500 Metres	M60+	4:42.44	David Williams	Guildford & Godalming	N.I.A.C	09-02-2025
1500 Metres	M65+	5:41.0 (HT)	Bob Brierley	Carmarthen Harriers	Cosford	28-03-1987
1500 Metres	M65+	5:12.03	Richard Marks	Sarn Helen	Lee Valley	28-02-2016
1500 Metres	M70+	5:32.46	Len Tew	Port Talbot Harriers	Lee Valley	03-03-2007
1500 Metres	Masters 75	6:19.60	John Gardener	Pembroke	N.I.A.C	05-02-2017
1500 Metres	Masters 80	6:54.67	William Davies	Winchester AC	Lee Valley	26-02-2011
2000 Metres	M50+	7:10.28	Huw Roberts	Bridgend AC	N.I.A.C	14-02-2010
3000 Metres	M35+	8:20.84	James Thie	Cardiff AAC	Budapest	27-03-2014
3000 Metres	M40+	9:12.13	Oliver Williams		N.I.A.C	25-01-2026
3000 Metres	M45+	9:13.55	Bernie Jones	Wrexham AAC	N.I.A.C	20-02-2005
3000 Metres	M45+	9:24.94	James Thie		N.I.A.C	25-01-2026
3000 Metres	M50+	9:27.77	Ron Elliott	North Wales RR	Birmingham	02-03-1997
3000 Metres	M50+	9:45.65	Lee Aherne	Parc Bryn Bach RC	Lee Valley	26-02-2017
3000 Metres	M55+	10:08.79	Geoff Brimble	Newport Harriers	Cardiff	15-12-2024
3000 Metres	M60+	10:21.35	Ifan Lloyd	Swansea Harriers	Cardiff	17-12-2023
3000 Metres	M65+	11:04.77	Richard Marks	Sarn Helen	Lee Valley	26-02-2017
3000 Metres	M70+	11:57.88	Dave Oxland		N.I.A.C	25-01-2026
3000 Metres	Masters 75	13:40.13	William Davies	Winchester AC	Lee Valley	04-03-2007
3000 Metres	Masters 80	19:58.03	Barrie Roberts		N.I.A.C	25-01-2026
3000 Metres	Masters 80	19:42.68	Ron Franklin	Barnet	Clermont-Ferrand	19-03-2008
2000 Metres Walk	M50+	13:35.90	Paul Flynn	Swansea Harriers	Lee Valley	04-03-2018
3000 Metres Walk	M40+	13:49.6 (HT)	Colin Bradley	Newport Harriers	Birmingham	26-02-2000
3000 Metres Walk	M45+	13:48.1 (HT)	Colin Bradley	Newport Harriers	N.I.A.C	17-02-2001
3000 Metres Walk	M60+	19:39.07	Howard Brown	Les Croupiers RC	Lee Valley	28-03-2010
5000 Metres Walk	M35+	23:11.4 (HT)	Colin Bradley	Newport Harriers	Birmingham	26-02-1994
High Hurdles (99.1cm)	M35+	11.70	Steven Thomas-Spires	Wrexham AAC	Lea Valley	18-02-2007
High Hurdles (99.1cm)	M40+	10.47	Neil Davies	Wrexham AAC	Lee Valley	13-02-2011
High Hurdles (99.1cm)	M45+	11.01	Derek Osborne	Brecon AC	Jyvaskyla, FIN	04-04-2012
High Hurdles (91.4cm)	M50+	10.52	Derek Osborne	Brecon AC	Lee Valley	14-02-2016
High Hurdles (91.4cm)	M55+	10.97	Derek Osborne	Brecon AC	Lee Valley	17-02-2019
High Hurdles (91.4cm)	M60+	9.63	John Howe	Rhondda AC	Glasgow	16-03-2002
High Hurdles (83.8cm)	M65+	12.49	Mark Wyndham-Jones	City of Norwich AC	Lee Valley	25-02-2018
High Jump	M35+	1.83	Owen Chesher	Brecon AC	Brecon AC	25-01-2020
High Jump	M40+	1.79	Sean Power	Cardiff AAC	Cosford	28-03-1987
High Jump	M45+	1.71	Sean Power	Cardiff AAC	Cosford	26-03-1988
High Jump	M50+	1.47	Keith Powell	Newport Harriers	Lee Valley	13-02-2011
High Jump	M55+	1.60	Sean Power	Cardiff AAC	N.I.A.C.	17-02-2001
High Jump	M60+	1.61 (BR)	Sean Power	Cardiff AAC	N.I.A.C.	26-03-2003
High Jump	M65+	1.30	John Howe	Rhondda AC AC	Carshallton	18-02-2007
High Jump	M65+	1.26	Mark Wyndham-Jones	City of Norwich AC	Lee Valley	25-02-2018
High Jump	M70+	1.36	Sean Power	Cardiff AAC	Birmingham	15-09-2013
High Jump	Masters 75	1.27	Mark Wyndham-Jones	City of Norwich AC	N.I.A.C.	24-01-2026
Pole Vault	M35+	4.80	Egryn Jones	Windsor Slough Eaton & Hounslow	Lee Valley	01-02-2009
Pole Vault	M40+	4.30	Egryn Jones	Windsor Slough Eaton & Hounslow	Uxbridge	23-03-2013
Pole Vault	M40+	4.10	Glyn Price	Swansea Harriers	N.I.A.C.	07-03-2010
Pole Vault	M45+	4.20	Glyn Price	Swansea Harriers	Birmingham	25-03-2012
Pole Vault	M50+	4.10	Glyn Price	Swansea Harriers	Ancona	30-03-2016
Pole Vault	M55+	3.75	Glyn Price	Swansea Harriers	Cardiff	21-01-2024
Pole Vault	M60+	3.00	Glyn Sutton	Newport Harriers	Carshallton	18-02-2007
Pole Vault	M65+	2.80	John Howe	Rhondda AC AC	N.I.A.C.	13-01-2007
Pole Vault	M70+	2.60	John Howe	Rhondda AC AC	Torun, POL	26-03-2015
Pole Vault	Masters 75	2.36	John Howe	Rhondda AC AC	N.I.A.C.	02-09-2017
Long Jump	M35+	6.65	Navid Childs	Thames Valley	N.I.A.C	28-01-2017
Long Jump	M40+	6.18	Sean Power	Cardiff AAC	Cosford	15-03-1986
Long Jump	M45+	5.88	Sean Power	Cardiff AAC	Cosford	25-03-1988
Long Jump	M50+	5.34	Geoff Miller	Newport Harriers	N.I.A.C	04-03-2006
Long Jump	M55+	4.97	Geoff Ward	Wrexham AAC	Lee Valley	26-02-2011
Long Jump	M55+	4.93	Brian Williamson	Cardiff AAC	N.I.A.C	19-02-2005
Long Jump	M60+	5.15	Robin Wood	Swansea Harriers	Swansea	31-01-2026
Long Jump	M65+	4.14	Brian Williamson	Rhondda AC AC	N.I.A.C	10-01-2016
Long Jump	M70+	3.95	John Evans	Rugby & Northampton	Eskilstuna	10-03-2005
Long Jump	Masters 75	3.65	John Evans	Rugby & Northampton	Lee Valley	26-02-2011
Long Jump	Masters 80	3.39	John Evans	Rugby & Northampton	Torun	24-03-2015
Long Jump	Masters 85	2.75 (BR)	John Evans	Rugby & Northampton	Rugby	23-02-2020
Triple Jump	M40+	14.15	Sean Power	Cardiff AAC	Cosford	11-01-1986
Triple Jump	M45+	8.83	Jordan Livingstone	Colwyn Bay AC	Deeside	10-01-2026
Triple Jump	M50+	12.54 (BR)	Sean Power	Cardiff AAC	Birmingham	01-03-1997
Triple Jump	M55+	12.45 (BR)	Sean Power	Cardiff AAC	Birmingham	10-01-1999
Triple Jump	M60+	11.93 (BR)	Sean Power	Cardiff AAC	Sindelfingen	12-03-2004
Triple Jump	M65+	10.70	Sean Power	Cardiff AAC	Lee Valley	07-03-2009
Triple Jump	M70+	9.41	Sean Power	Cardiff AAC	N.I.A.C.	02-02-2014
Triple Jump	Masters 75	8.32	Sean Power	Cardiff AAC	Swansea	10-02-2019
Triple Jump	Masters 80	7.64 (BR)	John Evans	Rugby & Northampton	N.I.A.C.	11-01-2015
Triple Jump	Masters 85	5.83 (BR)	John Evans	Rugby & Northampton	Lee Valley	23-02-2020
Shot (7.26kg)	M35+	13.38i	Dean Bolt	Unattached	N.I.A.C.	26-01-2014
Shot (7.26kg)	M35+	11.56i	Graham Holder	Bexley	Lee Valley	27-02-2011
Shot (7.26kg)	M40+	15.33i	Andrew Turner	Bournemouth	Sindelfingen, GER	12-03-2004
Shot (7.26kg)	M45+	13.32i	Andrew Turner	Bournemouth	N.I.A.C.	24-01-2009
Shot (6.00kg)	M50+	14.05i	Phil Davies	Deeside	Connah's Quay	09-01-2011
Shot (6.00kg)	M50+	12.47i	Andrew Turner	Bournemouth	Lee Valley	16-02-2014
Shot (6.00kg)	M55+	10.68i	Geoff Ward	Wrexham AAC	Connah's Quay	09-01-2011
Shot (6.00kg)	M55+	10.38i	Glyndwr Pugh	Rhondda AC	Lee Valley	12-03-2017
Shot (5.00kg)	M60+	12.02i	John Walters	Cardiff	Birmingham	27-02-1999
Shot (5.00kg)	M60+	11.18i	Geoff Ward	Wrexham AAC	Lee Valley	10-03-2013
Shot (5.00kg)	M65+	9.92i	John Howe	Rhondda AC	Lee Valley	03-03-2007
Shot (4.00kg)	M70+	10.19	Peter Hawney	Bexley	Lee Valley	25-02-2024
Shot (4.00kg)	Masters 75	10.87	Mark Wyndham Jones	City of Norwich	N.I.A.C.	24-01-2026
Shot (3.00kg)	Masters 80	6.59	Phil Rees	Rhondda AC	Lee Valley	18-02-2024
Shot (3.00kg)	Masters 80	6.36	David Gardner	North Wales RR	Connah's Quay	09-12-2023
Shot (3.00kg)	Masters 85	7.26	David Gardner	North Wales RR	Deeside	11-01-2025
Weight Throw (11.34kg)	M55+	13.05i	Glyndwr Pugh	Rhondda	Lee Valley	12-03-2017
Weight Throw (9.08kg)	M65+	9.51i	John Howe	Rhondda	Lee Valley	23-02-2008
4x200 Metres Relay	M35+	1:43.8 (HT)	Welsh Masters V35 Team	Welsh Masters	Lee Valley	26-02-2017
4x200 Metres Relay	M50+	1:51.21	Welsh Masters V50 Team	Welsh Masters	Lee Valley	28-02-2016
4x200 Metres Relay	M60+	1:55.69	Welsh Masters V60 Team	Welsh Masters	Lee Valley	01-03-2020
4x200 Metres Relay	M70+	2:41.71	Welsh Masters V70 Team	Welsh Masters	Lee Valley	28-02-2016
4x200 Metres Relay	M35+	1:45.40	Newport Harriers	Newport Harriers	Newport Harriers	13-07-2011

Women's Records

Event	Age Group	Performance	Athlete	Venue	Date
60 Metres	M35+	7.91	Joanne Frost	Ancona, ITA	29-03-2016
60 Metres	M40+	8.06	Michelle Thomas	Ancona, ITA	29-03-2016
60 Metres	M45+	8.05	Michelle Thomas	Torun	27-03-2019
60 Metres	M50+	8.32	Michelle Thomas	Braga, POR	24-02-2022
60 Metres	M55+	8.80	Juliet Sidney	Lee Valley	16-02-2025
60 Metres	M60+	9.21	Mel Garland	Sheffield	29-12-2023
60 Metres	M65+	9.74	Angela Bryant	N.I.A.C.	24-01-2026
60 Metres	M70+	10.56	Iris Holder	Lee Valley	23-02-2014
60 Metres	Masters 75	10.72	Iris Holder	Ancona, ITA	30-03-2016
60 Metres	Masters 80	12.91	Dorothy Fraser	Madrid	21-03-2018
150 Metres	M60+	23.50	Mel Garland	Sheffield	25-11-2023
200 Metres	M35+	27.55	Samantha Gamble	Lee Valley	25-02-2024
200 Metres	M40+	26.85	Michelle Thomas	Torun	26-03-2015
200 Metres	M45+	26.33	Michelle Thomas	Torun	29-03-2019
200 Metres	M50+	27.06	Michelle Thomas	Braga, POR	26-02-2022
200 Metres	M55+	29.58	Juliet Sidney	Lee Valley	17-02-2024
200 Metres	M60+	32.06	Mel Garland	Sheffield	18-02-2023
200 Metres	M65+	31.73	Wendy Bennet	Lee Valley	08-03-2020
200 Metres	M65+	33.02	Angela Bryant	Cardiff	24-01-2026
200 Metres	M70+	43.77	Pat Oakes	Lee Valley	19-02-2017
200 Metres	Masters 75	40.52	Dorothy Fraser	Budapest	28-03-2014
200 Metres	Masters 80	45.97	Dorothy Fraser	Madrid	23-03-2018
400 Metres	M35+	64.37	Georgie Parnell	Cardiff	19-01-2020
400 Metres	M40+	61.35	Amanda Broadhurst	Lee Valley	17-03-2012
400 Metres	M45+	66.30	Pamie Murray	Lee Valley	01-03-2015
400 Metres	M50+	71.39	Louise Kirby	Lee Valley	09-03-2019
400 Metres	M55+	70.80	Juliet Sidney	Cardiff	24-01-2026
400 Metres	M65+	73.99	Helen Godsell	Lee Valley	01-03-2020
400 Metres	M65+	80.00	Pat Gallagher	Sheffield	05-02-2012
400 Metres	Masters 75	1:50.58	Dorothy Fraser	Lee Valley	23-02-2014
800 Metres	M35+	2:18.21	Katy Roy	Cardiff	29-01-2023
800 Metres	M40+	2:23.50	Georgie Dobbs	N.I.A.C.	12-01-2025
800 Metres	M45+	2:57.11	Amanda Broadhurst	Emirates Arena	02-02-2020
800 Metres	M50+	2:23.83	Sarah Everitt	Lee Valley	24-02-2019
800 Metres	M55+	2:37.87	Pat Gallagher	Cyncoed	22-02-2004
800 Metres	M60+	2:40.28	Pat Gallagher	Cyncoed	05-03-2006
800 Metres	M65+	2:40.9 [HT]	Pat Gallagher	Ghent	01-03-2011
800 Metres	M70+	3:16.89	Pat Gallagher	Lee Valley	13-03-2016
1500 Metres	M35+	4:59.20	Ewelina Ciesielska	Cardiff	27-01-2024
1500 Metres	M40+	4:46.0 [HT]	Pat Gallagher	Cosford	06-06-1905
1500 Metres	M45+	4:44.0 [HT]	Pat Gallagher		04-10-1995
1500 Metres	M50+	4:51.68	Pat Gallagher	Birmingham	07-02-1998
1500 Metres	M55+	5:24.17	Pat Gallagher	Sindelfingen	14-03-2004
1500 Metres	M60+	5:22.50	Pat Gallagher	Cardiff	18-02-2006
1500 Metres	M65+	5:40.9 [HT]	Pat Gallagher	Ghent	01-03-2011
1500 Metres	M70+	6:47.79	Pat Gallagher	Lee Valley	12-03-2016
1500 Metres	Masters 75	8:39.73	Betty Norrish	Cardiff	04-03-2006
3000 Metres	M35+	9:52.27	Debbie Rees	Cardiff	13-01-2013
3000 Metres	M40+	9:52.84	Pat Gallagher	Cosford	09-01-1987
3000 Metres	M45+	10:55.81	Satu Haikala	Cardiff	04-05-2014
3000 Metres	M45+	10:00.5 [HT]	Pat Gallagher		04-10-1995
3000 Metres	M50+	10:17.53	Pat Gallagher	Birmingham	04-01-1997
3000 Metres	M55+	11:06.3 [HT]	Pat Gallagher	Bordeaux	08-03-2001
3000 Metres	M60+	11:35.90	Pat Gallagher	Cardiff	28-01-2006
3000 Metres	M65+	12:12.0 [HT]	Pat Gallagher	Ghent	01-03-2011
3000 Metres	M70+	15:04.74	Pat Gallagher	Ancona, ITA	30-03-2016
60 Metres Hurdles (84cm)	M35+	9.13	Michelle Thomas	Cardiff	01-03-2009
60 Metres Hurdles (84cm)	M35+	10.16	Amanda Cook	Lee Valley	17-03-2012
60 Metres Hurdles (76.2cm)	M40+	9.68	Amanda Broadhurst	San Sebastian	24-03-2013
60 Metres Hurdles (76.2cm)	M45+	10.14	Amanda Broadhurst	Connah's Quay	03-05-2016
60 Metres Hurdles (76.2cm)	M50+	11.72	Jan Timberlake	Loughborough	28-01-2017
60 Metres Hurdles (76.2cm)	M55+	11.98	Mel Garland	Lee Valley	04-03-2018
60 Metres Hurdles (68.5cm)	M70+	14.09	Patricia Oakes	Lee Valley	11-03-2017
High Jump	M35+	1.50m	Amanda Broadhurst	Cyncoed	04-03-2006
High Jump	M35+	1.45m	Ruth Jansen	Cardiff	19-02-2012
High Jump	M40+	1.45m	Amanda Broadhurst	Cardiff	13-01-2013
High Jump	M45+	1.40m	Jan Timberlake	Ancona	01-04-2016
High Jump	M45+	1.35m	Amanda Broadhurst	Lee Valley	28-02-2016
High Jump	M50+	1.41m	Alison Murray	Lee Valley	24-02-2019
High Jump	M55+	1.40m	Mel Garland	Cardiff	04-02-2018
High Jump	M60+	1.31m	Mel Garland	Torun	23-03-2023
High Jump	M65+	1.12m	Patricia Oakes	Lee Valley	11-03-2012
High Jump	M70+	1.05m	Patricia Oakes	Daegu, KOR	20-03-2017
Pole Vault	M35+	2.54m	Dash Newington	Emirates Arena	26-01-2020
Pole Vault	M40+	2.63m	Claudia Cubbage	Carshalton	25-09-2016
Pole Vault	M45+	3.13m	Alison Murray	Carshalton	25-09-2016
Pole Vault	M50+	3.02m	Alison Murray	Carshalton	03-02-2019
Pole Vault	M55+	1.80m	Clare St. John-Coleman	Lee Valley	28-02-2016
Long Jump	M35+	5.79m	Joanne Frost	Ancona	01-04-2016
Long Jump	M40+	5.38m	Joanne Frost	Torun, POL	25-03-2019
Long Jump	M45+	4.62m	Amanda Broadhurst	Connah's Quay	23-01-2016
Long Jump	M50+	4.48m	Mel Garland	Cardiff	11-12-2016
Long Jump	M55+	4.81m	Mel Garland	Lee Valley	07-03-2020
Long Jump	M60+	4.49m	Mel Garland	Sheffield	29-12-2023
Long Jump	M65+	3.09m	Patricia Oakes	Budapest	27-03-2014
Long Jump	M65+	2.83m	Patricia Oakes	Lee Valley	03-12-2016
Long Jump	M70+	=3.34m	Iris Holder	Lee Valley	23-02-2014
Long Jump	M70+	=3.34m	Iris Holder	Torun, POL	24-03-2015
Long Jump	Masters 75	3.14m	Iris Holder	Lee Valley	12-03-2016
Triple Jump	M35+	10.05m	Amanda Cook	Lee Valley	18-03-2012
Triple Jump	M40+	9.24m	Amanda Broadhurst	Lee Valley	01-03-2015
Triple Jump	M45+	9.57m	Amanda Broadhurst	Cardiff	10-01-2016
Triple Jump	M50+	9.98m	Jan Timberlake	Madrid	23-03-2018
Triple Jump	M55+	9.72m	Mel Garland	Torun	28-03-2019
Triple Jump	M60+	9.46m	Mel Garland	Torun	30-03-2023
Triple Jump	M70+	7.04m	Iris Holder	Lee Valley	16-02-2014
Triple Jump	Masters 75	6.81m	Iris Holder	Lee Valley	13-03-2016
Shot Put (4.00kg)	M35+	9.71m	Leanne Taylor	Lee Valley	08-03-2014
Shot Put (4.00kg)	M40+	9.30m	Cath Alford	Lee Valley	08-03-2014
Shot Put (4.00kg)	M45+	10.91m	Alyson Hourihan	Cardiff	04-03-2006
Shot Put (3.00kg)	M50+	9.64m	Karen Llewellin	Lee Valley	08-03-2014
Shot Put (3.00kg)	M55+	10.01m	Caroline Marler	Linz, AUT	17-03-2006
Shot Put (3.00kg)	M55+	9.09m	Lesley Richardson	Cardiff	04-01-2026
Shot Put (3.00kg)	M60+	7.60m	Patricia Oakes	Carshalton	26-10-2008
Shot Put (3.00kg)	M60+	7.54m	Renata Prells	Cardiff	11-01-2015
Shot Put (3.00kg)	M65+	8.32m	Caroline Marler	Lee Valley	04-03-2018
Shot Put (3.00kg)	M65+	6.58m	Patricia Oakes	Lee Valley	28-02-2016
Shot Put (3.00kg)	M70+	6.88m	Patricia Oakes	Lee Valley	26-02-2017
Shot Put (2.00kg)	Masters 75	6.34m	Dorothy Fraser	Lee Valley	08-03-2014
Shot Put (2.00kg)	Masters 75	5.09m	Helen Cole	Cardiff	04-02-2018
4x100 Metres	M35+	1:54.88	Welsh Masters V35 Team	Lee Valley	28-02-2016
4x100 Metres	M50+	0.00	Welsh Masters V50 Team	Lee Valley	24-02-2019
4x100 Metres	M60+	0.00	Welsh Masters V60 Team	Lee Valley	01-03-2020

Men's Records

Event	Age Group	Performance	Athlete	Club	Venue	Date
1 Mile	Senior	3:50	Jake Heyward	Cardiff Athletics	New York NY, USA	11-09-2022
1 Mile	U17	4:39	Samuel Boyce	Cardiff Athletics	Cardiff	07-05-2025
5KM	Senior	13:34	Osian Perrin	Menai T&F	Leicester	15-03-2025
5KM	U20	14:02	Osian Perrin	Menai T&F	Barrowford	03-04-2021
5KM	U17	14:30	Osian Perrin	Menai T&F	Barrowford	08-08-2020
5 Miles	Senior	22:35	Ian Hamer	Swansea Harriers	Dublin, IRL	08-03-1992
10KM	Senior	27:59	Steve Jones	Newport Harriers	Birmingham	28-04-1984
10KM	U20	29:52	Adam Barber	Harborough AC	Trafford	03-03-2024
10 Miles	Senior	46:41	Roger Hackney	Aldershot, Farnham & District	Washington DC, USA	06-04-1986
Half Marathon	Senior	60:31	Jake Smith	Cardiff Athletics	Gdynia, POL	17-10-2020
Marathon	Senior	2:07:13	Steve Jones	Newport Harriers	Chicago IL, USA	20-10-1985
50KM	Senior	2:49:01	Dan Nash	Cardiff Athletics	Brasov, ROU	31-08-2019
100KM	Senior	6:43:55	Trevor Hawes	Swansea Harriers	Nottingham	07-05-1989

Women's Records

Event	Age Group	Performance	Athlete	Club	Venue	Date
1 Mile	Senior	4:19.9	Melissa Courtney-Bryant	Poole AAC	New York NY, USA	08-09-2024
1 Mile	U20	5:04.0	Poppy Elton	Worcester	Battersea Park	31-12-2024
1 Mile	U17	6:19.0	Carys Pryor	Cardiff Athletics	Cardiff	01-05-2024
5KM	Senior	15:29	Charlotte Arter	Cardiff Athletics	Cardiff	29-08-2021
5KM	Senior	15:29	Jennifer Nesbitt	Pontypridd Roadents	Cardiff	23-07-2025
5KM	Senior	15:18	Cari Hughes	Cardiff Athletics	Lille, FRA	16-03-2025
5KM	U20	16:09	Lynne Maddison	Wrexham AAC	Wrexham	21-09-1986
5KM	U17	16:43	Non Stanford	Swansea Harriers	Carmarthen	17-04-2006
5 Miles	Senior	26:10	Kate Reed	Bristol & West AC	Cardiff Bay	01-05-2006
5 Miles	Senior	26:45	Melissa Watson	TROTS	Feltham	04-04-1988
10KM	Senior	31:36	Rita Cheptoo Sitienei	Kenya	Cardiff Bay	27-07-2008
10KM	Senior	31:28	Charlotte Arter	Cardiff Athletics	Leeds	06-03-2022
10KM	U20	33:26	Sian Edwards	Kettering	London Hyde Park	08-10-2006
10 Miles	Senior	55:16	Angharad Mair	Newport Harriers	Dolgellau	26-07-1997
10 Miles	Senior	55:10	Wendy Ore	Bridgend AC	Sandiacre	04-09-1994
Half Marathon	Senior	65:51	Edith Chelimo	Kenya	Cardiff	03-10-2017
Half Marathon	Senior	1:09:00	Clara Evans-Graham	Pontypridd Roadents	Valencia, ESP	27-10-2024
Marathon	Senior	2:44:58	Natasha Cockram	Micky Morris Racing Team	Newport	29-04-2018
Marathon	Senior	2:25:04	Clara Evans	Pontypridd Roadents	Valencia, ESP	03-12-2023
50KM	Senior	3:46:48	Emily Gelder	Dulwich Runners	Gravesend	03-05-2014
100KM	Senior	8:00:37	Emily Gelder	Dulwich	Perth	27-03-2011

Men's Records

Event	Age Group	Performance	Athlete	Club	Venue	Date
1 Mile	M35+	4:08	James Thie	Cardiff AAC	London	24-05-2014
1 Mile	M40+	4:23	James Thie	Cardiff AAC	Bourton-on-the-Water	21-07-2018
1 Mile	M65+	5:00	Martin Rees	Les Croupiers	Cardiff	02-05-2014
5KM	M35+	14:20	Rob Samuel	Eryri Harriers	Tameside	10-04-2021
5KM	M40+	14:21	Andrew Davies	Stockport Harriers	Armagh	13-02-2020
5KM	M45+	14:51	Martin Rees	Swansea Harriers	Cardiff	23-05-2001
5KM	M50+	15:00	Martin Rees	Swansea Harriers	Cardiff	23-07-2003
5KM	M55+	15:31	Martin Rees	Neath Harriers	Gloucester	17-07-2008
5KM	M60+	16:06	Martin Rees	Les Croupiers	Cardiff	06-08-2014
5KM	M65+	18:00	David James	Les Croupiers	Cardiff	26-07-2023
5KM	M70+	17:59	Alan Davies	Llanelli AC	Swansea	08-05-2024
5KM	Masters 75	21:35	Emyr Davies	Rhedwyr Hebog	Porthmadog	20-10-2019
5 Miles	M35+	22:43	Steve Jones	Newport Harriers	Dublin, IRL	08-03-1992
5 Miles	M40+	23:51	Tony Simmons	Luton	Ruislip	19-02-1989
5 Miles	M45+	24:48	Martin Rees	Swansea Harriers	Alsager	03-02-2002
5 Miles	M50+	24:44	Martin Rees	Swansea Harriers	Hillingdon	09-03-2003
5 Miles	M55+	26:11	Martin Rees	Neath Harriers	Glynneath	26-12-2008
5 Miles	M60+	26:10	Martin Rees	Les Croupiers	Cardiff	14-09-2013
5 Miles	M65+	29:41	Alan Davies	Llanelli AC	Cardiff	31-12-2017
5 Miles	M70+	34:08	John Gardener	Pembrokeshire Harriers	Cardiff	06-05-2013
5 Miles	Masters 75	36:59	John Gardener	Pembrokeshire Harriers	Cardiff	01-01-2017
10KM	M35+	29:44	Steve Jones	Newport Harriers	Harrow	01-04-1995
10KM	M40+	29:39	Andrew Davies	Stockport Harriers	Valencia, ESP	09-01-2022
10KM	M45+	30:05	Andrew Davies	Maldwyn Harriers	Valencia, ESP	12-01-2025
10KM	M50+	30:35	Tecwyn Davies	Aldershot, Farnham & District	Reading	16-10-1988
10KM	M55+	32:02	Martin Rees	Neath Harriers	Leeds	23-11-2008
10KM	M60+	32:48	Martin Rees	Les Croupiers	Cardiff	08-09-2013
10KM	M65+	36:22	Alan Davies	Llanelli AC	Cardiff	03-09-2017
10KM	M70+	37:07	Alan Davies	Llanelli AC	Swansea	15-09-2024
10 Miles	M35+	47:42	Steve Jones	Newport Harriers	Manchester	01-08-1993
10 Miles	M40+	48:26	Steve Jones	Newport Harriers	Washington DC, USA	31-03-1996
10 Miles	M45+	49:36	Martin Rees	Swansea Harriers	Woking	01-03-1998
10 Miles	M50+	50:43	Martin Rees	Swansea Harriers	Woking	30-03-2003
10 Miles	M55+	53:21	Martin Rees	Neath Harriers	Twickenham	19-10-2008
10 Miles	M60+	55:02	Martin Rees	Les Croupiers	Twickenham	20-10-2013
10 Miles	M65+	60:56	Alan Davies	Llanelli AC	Lampeter	01-04-2018
10 Miles	M70+	70:17	William Davies	Winchester	Oldbury	17-09-2000
10 Miles	Masters 75	72:42	John Gardener	Pembrokeshire Harriers	Portsmouth	23-10-2016
Half Marathon	M35+	1:01:49	Steve Jones	Newport Harriers	Lisbon	17-03-1991
Half Marathon	M40+	1:04:46	Andrew Davies	Stockport Harriers	Lake Vyrnwy	08-09-2019
Half Marathon	M45+	1:06:29	Martin Rees	Swansea Harriers	Cheddar	10-11-2001
Half Marathon	M50+	1:06:42	Martin Rees	Swansea Harriers	Stroud	26-10-2003
Half Marathon	M55+	1:11:16	Martin Rees	Neath Harriers	Bath	16-03-2008
Half Marathon	M60+	1:11:32	Martin Rees	Les Croupiers	Bath	03-03-2013
Half Marathon	M65+	1:22:07	Dave James	Les Croupiers	The Hague	12-03-2023
Half Marathon	M70+	1:23:47	Alan Davies	Llanelli AC	Cardiff	06-10-2024
Half Marathon	Masters 75	1:36:22	John Gardener	Pembrokeshire Harriers	Swansea	26-06-2016
Marathon	M35+	2:10:06	Steve Jones	Newport Harriers	Toronto, CAN	04-10-1992
Marathon	M40+	2:14:23	Andrew Davies	Stockport Harriers	Seville, ESP	20-02-2022
Marathon	M45+	2:17:39	Andrew Davies	Maldwyn Harriers	Vienna, AUT	06-04-2025
Marathon	M50+	2:33:37	Evan Williams	Shrewsbury AC	Stone	05-10-1986
Marathon	M55+	2:37:57	Evan Williams	Shrewsbury AC	Stone	06-10-1991
Marathon	M60+	2:51:10	Ian James	Wrexham AAC	York	16-10-2022
Marathon	M65+	2:49:19	Ifan Lloyd	Swansea Harriers	Bucharest	13-10-2024
Marathon	M70+	3:20:35	Bob Brierley	Carmarthen Harriers	Stone	04-10-1987
Marathon	Masters 75	3:29:18	John Gardener	Pembrokeshire Harriers	Edinburgh	29-05-2016

Women's Records

Event	Age Group	Performance	Athlete	Club	Venue	Date
5 Miles	M35+	27:54	Frances Gill	Neath Harriers	Portsmouth	06-11-1998
5 Miles	M40+	27:49	Bronwen Cardy-Wise	Bromsgrove & R	Hereford	28-03-1993
5 Miles	M45+	30:24	Alison Whitelaw	Wrexham AAC	Dolgellau	07-08-2004
5 Miles	M50+	30:58	Cherry Fowler	Chepstow Harriers	Weston-super-Mare	13-01-2022
5 Miles	M55+	32:55	Cath Wheeler	Overton	Portsmouth	03-12-2017
5 Miles	M60+	32:44	Angharad Mair	Les Croupiers	Glynneath	26-12-2022
5 Miles	M65+	36:41	Christine Birch	Abergele Harriers	Abergele	04-11-2012
5 Miles	M70+	39:40	Christine Birch	Abergele Harriers	Abergele	14-01-2018
5 Miles	Masters 75	46:33	Brenda Jones	Bro Dysynni	Dolgellau	23-07-2016
10KM	M35+	33:22	Tracy Morris	Valley Striders	Salford	09-04-2004
10KM	M40+	33:53	Andrea Whitcombe	Swansea Harriers	Swansea	25-09-2011
10KM	M45+	34:25	Bronwen Cardy-Wise	Bromsgrove & R	Newport	15-07-2000
10KM	M50+	38:02	Angharad Mair	Les Croupiers	Swansea	20-09-2015
10KM	M55+	37:46	Angharad Mair	Les Croupiers	Cardiff	02-04-2017
10KM	M60+	40:34	Angharad Mair	Les Croupiers	Swansea	18-09-2022
10KM	M65+	44:20	Myfanwy Loudon	Newport Harriers	Bruges, BEL	26-06-1999
10KM	M70+	49:28	Christine Birch	Abergele	Llandudno	13-01-2018
10KM	Masters 75	56:01	Brenda Jones	Bro Dysynni	Caernarfon	04-09-2016
10 Miles	M35+	55:16	Angharad Mair	Les Croupiers	Dolgellau	26-07-1997
10 Miles	M40+	56:16	Bronwen Cardy-Wise	Bromsgrove & R	Tipton	15-11-1992
10 Miles	M45+	57:48	Bronwen Cardy-Wise	Bromsgrove & R	Llandudno	01-11-1998
10 Miles	M50+	66:25	Karen Bowler	Hailsham	Hailsham	20-05-2001
10 Miles	M55+	64:42	Angharad Mair	Les Croupiers	Ystrad Mynach	12-03-2017
10 Miles	M60+	67:31	Angharad Mair	Les Croupiers	Cardiff	29-01-2023
10 Miles	M65+	80:34	Anita Worthing	Aberystwyth	Elan Valley	13-11-2021
10 Miles	M70+	90:27	Brenda Jones	Bro Dysynni	Hexham	04-09-2011
10 Miles	Masters 75	1:50:37	Clare Johnson	Les Croupiers	Cardiff	13-02-2022
Half Marathon	M35+	1:13:17	Rosie Edwards	Rotherham Harriers	Antrim	27-08-2023
Half Marathon	M40+	1:14:52	Bronwen Cardy-Wise	Bromsgrove & R	Stroud	24-10-1993
Half Marathon	M45+	1:18:04	Bronwen Cardy-Wise	Bromsgrove & R	Stroud	25-10-1999
Half Marathon	M50+	1:22:36	Angharad Mair	Les Croupiers	Cardiff	04-10-2015
Half Marathon	M55+	1:26:06	Tracy Jenkins	Porthcawl Runners	Cardiff	31-03-2024
Half Marathon	M60+	1:25:53	Angharad Mair	Les Croupiers	Newport	05-03-2023
Half Marathon	M65+	1:44:05	Ann Evans	Merthyr RC	Newport	05-03-2023
Half Marathon	M70+	1:51:22	Ann d'Albuquerque	GOG Tri	Lake Vyrnwy	08-09-2019
Half Marathon	Masters 75	2:22:22	Brenda Jones	Bro Dysynni	Cardiff	02-10-2016
Marathon	M35+	2:33:13	Tracey Morris	Valley Striders	Melbourne, AUS	19-03-2006
Marathon	M40+	2:45:17	Ruth Pickvance	Les Croupiers	Reggio Emilia, ITA	15-12-2002
Marathon	M45+	2:57:30	Edwina Turner	Les Croupiers	London	26-06-1998
Marathon	M50+	2:58:57	Angharad Mair	Les Croupiers	London	26-04-2015
Marathon	M55+	2:54:49	Angharad Mair	Les Croupiers	London	23-04-2017
Marathon	M60+	3:00:54	Angharad Mair	Les Croupiers	London	23-04-2023
Marathon	M65+	3:53:47	Tricia Hirst	Maldwyn Harriers	London	23-04-2023
Marathon	M70+	4:30:46	Hazel Davies	Cardigan RC	London	23-04-2023
Marathon	Masters 75	4:45:20	Brenda Jones	Bro Dysynni	Ballabeg, IOM	14-08-2016

Men's Records

Event	Age Group	Performance	Athlete	Club	Venue	Date
30 Miles (Track)	Senior	2:51:16	Lynn Hughes	TVH	Cardiff	31-10-1970
40 Miles (Track)	Senior	3:49:56	Lynn Hughes	TVH	Cardiff	31-10-1970
50 Miles (Track)	Senior	5:24:21	Gwyn Williams	Club 69	Nantes	23-09-1989
100 Miles (Track)	Senior	14:10:27	Gareth Pritchard	Vegan Runners	Tooting Bec	16-04-2023
200 Miles (Track)	Senior	65:45:15	Malcolm Campbell	Nottingham AC	Nottingham	02-08-1983
500 Miles (Track)	Senior	8:04:50:31	Malcolm Campbell	Nottingham AC	Gateshead	11-11-1985
1000 Miles (Track)	Senior	15:21:07:43	Malcolm Campbell	Nottingham AC	Gateshead	11-11-1985
50km (Track)	Senior	2:59:25	Mick McGeoch	Les Croupiers	Barry	09-03-1986
100km (Track)	Senior	6:53:15	Gwyn Williams	Club 69	Nantes	23-09-1989
200km (Track)	Senior	21:56:37	Malcolm Campbell	Nottingham AC	Blackburn	11-10-1980
500km (Track)	Senior	105:27:32	Malcolm Campbell	Nottingham AC	Nottingham	01-01-1985
1000km (Track)	Senior	10:10:28:04	Malcolm Campbell	Nottingham AC	Gateshead	11-11-1985
1500km (Track)	Senior	14:20:05:13	Malcolm Campbell	Nottingham AC	Gateshead	11-11-1985
6 Hours (Track)	Senior	75.381km	Eric Rees	Sarn Helen	Crawley	28-04-2001
12 Hours (Track)	Senior	132.501km	Nathan Flear	3M Gorseinon	Crawley	14-04-2019
24 Hours (Track)	Senior	257.926km	Gareth Pritchard	Swansea Harriers	Crawley	16-04-2023
48 Hours (Track)	Senior	302.475km	Malcolm Campbell	Nottingham AC	Nottingham	10-04-1982
50 Miles (Road)	Senior	5:16:33	Trevor Hawes	Swansea Harriers	Nottingham	07-05-1989
100 Miles (Road)	Senior	14:52:43	Gareth Pritchard	Vegan Runners	Verona, ITA	18-09-2022
50km (Road)	Senior	2:48:33	Andrew Davies	Stockport Harriers	Perth	24-03-2024
100km (Road)	Senior	6:43:25	Daniel Rothwell	Swansea Harriers	Craigavon	02-04-2023
6 Hours (Road)	Senior	90.476km	Trevor Hawes	Swansea Harriers	Nottingham	07-05-1989
12 Hours (Road)	Senior	136.962km	John Pares	Buckley RC	Basel, SUI	08-05-2011
24 Hours (Road)	Senior	252.548km	John Pares	Buckley RC	Brieve-de-Gaillarde	14-05-2010

Women's Records

Event	Age Group	Performance	Athlete	Club	Venue	Date
30 Miles (Track)	Senior	3:28:17	Ann Franklin	Mynyddwr DC	Barry	09-03-1986
40 Miles (Track)	Senior	4:47:27	Ann Franklin	Mynyddwr DC	Barry	09-03-1986
50 Miles (Track)	Senior	6:53:13	Jen Coleman	Les Croupiers	Barcelona, ESP	14-12-2024
100 Miles (Track)	Senior	15:51:05	Jen Coleman	Les Croupiers	Tooting Bec	19-09-2021
50km (Track)	Senior	3:36:58	Ann Franklin	Mynyddwr DC	Barry	09-03-1986
6 Hours (Track)	Senior	71.320km	Jen Coleman	Les Croupiers	Barcelona	14-12-2024
12 Hours (Track)	Senior	132.128km	Jen Coleman	Les Croupiers	Barcelona	14-12-2024
24 Hours (Track)	Senior	227.715km	Jen Coleman	Les Croupiers	Barcelona	19-09-2021
50 Miles (Road)	Senior	6:25:20	Emily Gelder	Dulwich Runners	Perth	27-03-2011
100 Miles (Road)	Senior	15:15:29	Emily Gelder	Dulwich Runners	Katowice, POL	09-09-2012
50km (Road)	Senior	3:20:37	Anna Bracegirdle	Salford Harriers	Hyderabad, IND	05-11-2023
100km (Road)	Senior	8:00:37	Emily Gelder	Dulwich Runners	Perth (SCO)	27-03-2011
200km (Road)	Senior	19:32:27	Emily Gelder	Dulwich Runners	Katowice, POL	09-09-2012
12 Hours (Road)	Senior	129.765km	Jen Coleman	Les Croupiers	Verona, ITA	18-09-2022
24 Hours (Road)	Senior	238.875km	Emily Gelder	Dulwich Runners	Katowice	09-09-2012