Mens Masters Outdoor Track and Field
10.50
Athlete
Ron Jones
VenueWelsh Rankings
Date02-05-1970
Record History
| Performance | Athlete | Club | Venue | Date | Notes |
|---|---|---|---|---|---|
| 10.99 | Chris Millard | North Somerset | San Sebastian | 26-08-2005 | |
| 11.10 | Chris Millard | North Somerset | Yeovil | 19-08-2007 | |
| 11.50 | Chris Millard | North Somerset | Gloucester | 12-07-2015 | |
| 11.50 | Glyn Sutton | Newport Harriers | Cwmbran | 08-05-1991 | |
| 11.50 | Glyn Sutton | Newport Harriers | Newport Harriers | 17-09-1995 | |
| 11.93 | Russell Whiting | Worthing | Brighton | 30-07-2025 | |
| 11.90 | Glyn Sutton | Newport Harriers | Cwmbran | 13-05-2007 | |
| 12.44 (BR) | Glyn Sutton | Newport Harriers | Solihull | 21-07-2013 | |
| 12.79 | Glyn Sutton | Newport Harriers | Exeter | 21-06-2015 | |
| 12.99 (BR) | Glyn Sutton | Newport Harriers | Lyon | 07-08-2015 | |
| 15.40 | Len Tew | Port Talbot Harriers | Cardiff | 05-05-2010 | |
| 15.80 | Mel James | Les Croupiers RC | Nuneaton | 09-07-2019 | |
| 16.70 | John Evans | Rugby & Northampton | Brecon | 14-06-2015 | |
| 16.7 (HT) | Mel James | Les Croupiers RC | Much Wenlock | 14-07-2024 | |
| 20.16 | John Evans | Rugby & Northampton | Nuneaton | 05-09-2021 | |
| 22.15 | Chris Millard | Bristol & West AC | San Sebastian, ESP | 29-08-2005 | |
| 22.50 | Darrell Maynard | Abertillery | Tidworth | 21-09-2002 | |
| 22.50 | Chris Millard | North Somerset | Ljubljana, SLO | 02-08-2008 | |
| 23.38 | Glyn Sutton | Newport Harriers | Birmingham | 06-07-1991 | |
| 23.90 | Glyn Sutton | Newport Harriers | Brecon | 04-06-1995 | |
| 24.58 | Russell Whiting | Worthing | Derby | 14-09-2025 | |
| 24.65 | Glyn Sutton | Newport Harriers | San Sebastian, ESP | 29-08-2005 | |
| 24.93 | Les Williams | Vets AC | Verona | 29-08-1988 | |
| 26.47 (BR) | Glyn Sutton | Newport Harriers | Lyon | 10-08-2015 | |
| 32.50 | Len Tew | Port Talbot Harriers | Cardiff | 28-07-2010 | |
| 35.98 | Mel James | Les Croupiers | Yate | 21-07-2024 | |
| 41.74 | James Morgan | Newport Harriers | Yate | 01-09-2013 | |
| 44.22 | James Morgan | Newport Harriers | Nuneaton | 10-09-2023 | |
| 65.78 | Jon Clarke | West Cheshire | Exeter | 27-03-2018 | |
| 48.01 | Iwan Thomas | Newham Essex Beagles | Copthall Barnet | 08-08-2009 | |
| 51.91 | Jonathan Williams | Llanelli AC | Nuneaton | 06-08-2023 | |
| 48.74 | Darrell Maynard | Abertillery | Potsdam | 21-08-2002 | |
| 53.40 | Roy Austin | Swansea Harriers | Wolverhampton | 01-08-1987 | |
| 53.90 | Sean Price | Les Croupiers RC | Cardiff | 02-08-2009 | |
| 53.90 | Roy Austin | Swansea Harriers | Norway | 11-07-1992 | |
| 56.20 | Dave Harries | Swindon Harriers | Hemel Hempstead | 10-08-2008 | |
| 55.30 | Ian Broadhurst | Wrexham AAC | Wrexham | 14-08-2011 | |
| 57.20 | Ian Broadhurst | Wrexham AAC | Stoke | 25-08-2013 | |
| 59.06 | Ian Broadhurst | Wrexham AAC | Lyon, FRA | 15-08-2015 | |
| 62.73 | Kieran McDonnell | Les Croupiers RC | Newport Harriers | 26-06-2021 | |
| 69.60 | Len Tew | Port Talbot Harriers | Cardiff | 10-08-2005 | |
| 73.50 | Len Tew | Port Talbot Harriers | Solihull | 08-08-2010 | |
| 1:30.06 | Brett Davis | Newport Harriers | Cheltenham | 05-05-2008 | |
| 1:33.10 | Brett Davis | Newport Harriers | Cheltenham | 11-07-2012 | |
| 1:36.40 | Brett Davis | Newport Harriers | Cheltenham | 09-07-2014 | |
| 1:38.30 | Brett Davis | Newport Harriers | Cheltenham | 17-07-2019 | |
| 1:50.8 (HT) | Darrell Maynard | Abertillery | Swindon | 07-08-1997 | |
| 1:52.70 | Darrell Maynard | Abertillery | Potsdam, GER | 24-08-2002 | |
| 1:59.75 | James Thie | Pontypridd [Roadents] | Gillingham | 01-09-2024 | |
| 2:06.2 (HT) | Bilal Namani | Rhondda AC | Aberdare | 06-08-2006 | |
| 2:09.56 | Bilal Namani | Rhondda AC | Clermont-Ferrand | 18-03-2008 | |
| 2:08.2 (HT) | Bilal Namani | Rhondda AC | Brecon | 11-08-2007 | |
| 2:20.92 | Steven Gardner | North Wales RR | Corby | 07-09-2024 | |
| 2:34.10 | Richard Marks | Sarn Helen | Solihull | 19-07-2015 | |
| 2:34.61 | Richard Marks | Sarn Helen | Lee Valley | 28-02-2016 | |
| 2:40.82 | Kieran McDonnell | Les Croupiers RC | Derby | 13-09-2025 | |
| 2:52.0 (HT) | Len Tew | Port Talbot Harriers | Cardiff | 28-07-2010 | |
| 3:26.3 (HT) | William Davies | Winchester | Cardiff | 15-08-2010 | |
| 2:26.52 | Darrell Maynard | Abertillery | Loughborough | 18-05-1997 | |
| 2:52.3 (HT) | Brett Davis | Newport Harriers | Cheltenham | 26-07-2006 | |
| 2:59.1 (HT) | Andy Peet | Wigston | Corby | 19-04-2016 | |
| 2:59.8 (HT) | Adrian Lewis | Aberdare Valley AAC | Dartford | 06-08-2021 | |
| 3:16.64 | Derek Osborne | Brecon AC | Ancona, ITA | 30-03-2016 | |
| 3:13.70 | Steven Gardner | North Wales RR | Deeside | 04-04-2025 | |
| 3:47.69 | Barrie Roberts | Bournville Harriers | Cheltenham | 06-05-2013 | |
| 3:46.36 | Glen Grant | Cambridge | Koblenz | 23-08-1989 | |
| 3:47.12 | James Thie | Cardiff AAC | Belfast | 02-07-2014 | |
| 3:51.5 (HT) | Glen Grant | Cambridge Harriers | Cardiff | 01-09-1993 | |
| 4:02.44 | James Thie | Cardiff AAC | Stretford | 10-08-2019 | |
| 4:00.98 | Glen Grant | Cambridge Harriers | Valkaeskoski | 30-05-1999 | |
| 4:07.40 | James Thie | Pontypridd [Roadents] | Tooting Bec | 04-09-2024 | |
| 4:17.3 (HT) | Hugh Morten | Blackheath & Bromley | Enfield | 04-07-1998 | |
| 4:23.2 (HT) | Phil Crane | Neath Harriers | Solihull | 09-09-2012 | |
| 4:30.97 | Evan Williams | Shrewsbury | Birmingham | 06-07-1991 | |
| 4:39.76 | Jon Grainger | Southampton | Southampton | 09-05-2020 | |
| 4:49.13 | David Williams | Guildford & Godalming | Tooting Bec | 31-08-2024 | |
| 5:04.7 (HT) | Richard Marks | Sarn Helen | Brecon | 14-06-2015 | |
| 5:33.99 | Richard Marks | Sarn Helen | Swansea Harriers | 26-09-2021 | |
| 5:39.29 | Dave Cundy | Les Croupiers | Hobart, AUS | 29-03-2024 | |
| 6:52.0 (HT) | William Davies | Winchester AC | Cardiff | 15-08-2010 | |
| 6:16.8 (HT) | Robert Prady | Neath Harriers | Corby | 17-03-2015 | |
| 6:23.3 (HT) | Andy Peet | Wigston | Corby | 16-04-2013 | |
| 6:38.3 (HT) | Andy Peet | Wigston | Corby | 19-04-2016 | |
| 8:13.18 | Glen Grant | Cambridge Harriers | Crystal Palace | 06-05-1992 | |
| 8:33.32 | James Thie | Cardiff AAC | Sport city | 09-08-2014 | |
| 8:29.4 (HT) | Alun Roper | Swansea Harriers | Cwmbran | 19-04-1989 | |
| 9:16.4 (HT) | Phil Crane | Neath Harriers | Neath | 01-06-2002 | |
| 8:47.22 | Martin Rees | Swansea Harriers | Cardiff | 26-08-2002 | |
| 9:33.91 | Lee Aherne | Parc Bryn Bach RC | Solihull | 19-07-2015 | |
| 8:53.25 | Martin Rees | Swansea Harriers | Aberdare | 09-04-2003 | |
| 9:37.41 | Lee Aherne | Parc Bryn Bach RC | Coventry | 06-07-2019 | |
| 11:12.9 | Brian Griffiths | Swansea Harriers | Barry | 29-06-1997 | |
| 10:02.87 | David Williams | Guildford & Godalming | Watford | 11-08-2021 | |
| 10:00.87 | Ifan Lloyd | Swansea Harriers | Newport Harriers | 26-06-2021 | |
| 10:51.7 (HT) | Richard Marks | Sarn Helen | Brecon | 19-08-2015 | |
| 11:47.0 (HT) | Gordon Orme | Birchfield Harriers | Cardiff | 01-05-2013 | |
| 11:58.20 | David Cundy | Les Croupiers RC | Bristol | 21-08-2024 | |
| 15:45.74 | William Davies | Winchester AC | Exeter | 17-06-2012 | |
| 14:18.62 | Steve Jones | Newport Harriers | Newport Harriers | 10-07-1993 | |
| 15:22.1 (HT) | Huw Evans | Tonbridge | Tonbridge | 01-08-2009 | |
| 14:20.7 (HT) | Martin Rees | Swansea Harriers | Watford | 06-07-1996 | |
| 16:01.00 | Huw Evans | Les Croupiers RC | Birmingham | 15-09-2013 | |
| 14:51.6 (HT) | Martin Rees | Swansea Harriers | Cardiff | 02-06-2001 | |
| 16:06.0 (HT) | Rob Sheen | Leicester Coritanian AC | Solihull | 08-06-2008 | |
| 14:47.8 (HT) | Alun Roper | Swansea Harriers | Street | 06-05-1996 | |
| 16:29.65 | Lee Aherne | Parc Bryn Bach RC | Birmingham | 11-08-2019 | |
| 16:38.9 (HT) | Evan Williams | Shrewsbury | Solihull | 07-09-1991 | |
| 17:33.32 | David Williams | Guildford & Godalming | Wimbledon | 07-08-2021 | |
| 17:15.03 | Ifan Lloyd | Swansea Harriers | Swansea Harriers | 26-09-2021 | |
| 18:43.97 | Richard Marks | Sarn Helen | Birmingham | 26-07-2015 | |
| 20:12.08 | Bob Brierley | Carmarthen Harriers | Eugene | 01-08-1989 | |
| 20:17.27 | Gordon Orme | Birchfield Harriers | Birmingham | 15-09-2013 | |
| 20:44.81 | Dave Cundy | Les Croupiers RC | Hobart, AUS | 29-03-2024 | |
| 25:58.71 | Len Jones | Ilford AC | Exeter | 10-08-1996 | |
| 29:55.73 | Steve Brace | Bridgend AC | Cwmbran | 21-06-1997 | |
| 32:25.19 | Huw Evans | Tonbridge AC | Horspath | 13-09-2009 | |
| 31:02.6 (HT) | Ron Franklin | Thames Valley Harriers | Welsh Rankings | 09-08-1969 | |
| 33:25.69 | Lee Aherne | Parc Bryn Bach RC | Birmingham | 29-07-2007 | |
| 31:55.1 (HT) | Jim O'Brien | Port Talbot Harriers | Port Talbot Harriers | 15-05-1983 | |
| 34:55.85 | Mike Weedall | Wrexham AAC | Birmingham | 09-07-2006 | |
| 32:16.5 (HT) | Cyril Leigh | Wigan Phoenix | Blackburn | 30-10-1988 | |
| 35:19.03 | Rob Sheen | Leicester Coritanian AC | Horspath | 05-08-2012 | |
| 35:22.5 (HT) | David Voyle | Lancaster & Morecambe | Bolton | 05-10-1997 | |
| 36:58.79 | David Williams | Guildford & Godalming | Wimbledon | 15-09-2021 | |
| 35:22.7 (HT) | Ron Franklin | Thames Valley Harriers | Copthall Barnet | 11-06-1989 | |
| 39:53.7 (HT) | Ken Buckle | Cheltenham & County AC | Cheltenham | 09-07-2003 | |
| 40:04.0 (HT) | George Phipps | Leamington | Stretford | 11-09-1991 | |
| 41:15.12 | Ken Buckle | Cheltenham & County AC | Horspath | 25-05-2008 | |
| 41:37.10 | Gordon Orme | Birchfield Harriers | Birmingham | 21-09-2014 | |
| 47:13.88 | Len Jones | Ilford AC | Turku | 01-07-1991 | |
| 49:43.9 (HT) | William Davies | Winchester AC | Exeter | 18-06-2006 | |
| 52:28.90 | William Davies | Winchester AC | Exeter | 19-06-2011 | |
| 10:48.85 | Jason Elworthy | Barry & Vale Harriers | Cardiff | 11-12-2016 | |
| 5:20.4 (HT) | Colin Bradley | Newport Harriers | Newport Harriers | 15-05-2005 | |
| 6:29.10 | Howard Brown | Les Croupiers RC | Deeside AAC | 28-08-2011 | |
| 7:48.36 | Peter Walton | Neath Harriers | Deeside AAC | 28-08-2011 | |
| 6:53.43 | John Collins | Swansea Harriers | Cardiff | 29-08-2010 | |
| 6:51.11 | John Collins | Swansea Harriers | Neath | 24-05-2015 | |
| 8:13.9 (HT) | Mark Williams | Tamworth AC | Sutton Coldfield | 11-07-2006 | |
| 9:39.6 (HT) | Phil Williams | Enfield & Haringey | Battersea Park | 03-09-2006 | |
| 8:57.7 (HT) | Mark Williams | Tamworth | Nuneaton | 01-06-2011 | |
| 10:51.4 | Colin Bradley | Newport Harriers | Cardiff | 26-06-2005 | |
| 9:11.5 (HT) | Mark Williams | Tamworth AC | Solihull | 29-07-2015 | |
| 12:00.71 | Paul Flynn | Swansea Harriers | Solihull | 08-07-2018 | |
| 13:03.1 (HT) | John Collins | Swansea Harriers | Solihull | 28-09-1997 | |
| 12:43.3 (HT) | Howard Brown | Les Croupiers RC | Solihull | 07-08-2011 | |
| 10:57.4 (HT) | Kenneth Bobbett | Hillingdon AC | Battersea Park | 09-05-2011 | |
| 11:22.5 (HT) | Kenneth Bobbett | Hillingdon AC | Brecon | 14-06-2015 | |
| 13:53.81 | John Collins | Swansea Harriers | Brecon | 31-05-2015 | |
| 15:35.1 (HT) | John Evans | Rugby & Northampton | Rugby | 17-06-2015 | |
| 12:30.3 (HT) | Mark Williams | Tamworth AC | Leicester | 13-05-2007 | |
| 30:35.4 | Jason Elworthy | Barry & Vale Harriers | Newport Harriers | 15-06-2013 | |
| 14:05.10 | Colin Bradley | Newport Harriers | Eton | 23-06-2001 | |
| 16:58.27 | Steve Walker | Wrexham AAC | Carmarthen | 28-06-2008 | |
| 16:06.58 | Bob Dobson | Ilford AC | Newport Harriers | 11-07-1998 | |
| 19:07.7 (HT) | Howard Brown | Les Croupiers RC | Cardiff | 05-06-2011 | |
| 16:56.7 (HT) | Kenneth Bobbett | Hillingdon AC | Lee Valley | 17-01-2010 | |
| 17:42.8 (HT) | Kenneth Bobbett | Hillingdon AC | Birmingham | 25-07-2015 | |
| 22:13.52 | John Collins | Swansea Harriers | Birmingham | 09-08-2014 | |
| 21:46.9 (HT) | Mark Williams | Tamworth AC | Solihull | 10-06-2007 | |
| 24:23.3 (HT) | Colin Bradley | Newport Harriers | Eton | 24-06-2001 | |
| 30:34.8 (HT) | John Collins | Swansea Harriers | Cardiff | 20-08-1992 | |
| 28:51.44 | Kenneth Bobbett | Hillingdon AC | Hendon | 24-08-2013 | |
| 29:24.8 (HT) | Kenneth Bobbett | Hillingdon AC | Hendon | 01-08-2015 | |
| 46:00.0 (HT) | Mark Williams | Tamworth AC | Oxford | 25-05-2008 | |
| 51:37.47 | Mark Williams | Tamworth AC | Horspath | 05-06-2011 | |
| 1:04:56 | Colin Bradley | Newport Harriers | Solihull | 21-05-2006 | |
| 1:54:35 | Kenneth Bobbett | Hillingdon AC | Horspath | 23-06-2013 | |
| 1:03:02 | Kenneth Bobbett | Hillingdon AC | Lyon, FRA | 09-08-2015 | |
| 13.11 | Colin Jackson | Brecon AC | Munich | 10-08-2002 | |
| 16.25 | Phil Harries | Derby Athletic Club | Kingston | 03-06-2006 | |
| 18.46 | Derek Osborne | Brecon AC | Horspath | 13-08-2006 | |
| 16.52 | Mike Guest | Bridgend AC | Sheffield | 10-09-2000 | |
| 18.31 | Phil Harries | Derby Athletic Club | Leigh | 02-07-2011 | |
| 18.69 | Derek Osborne | Brecon AC | Lahti | 28-07-2009 | |
| 15.80 | John Howe | Rhondda AC | Newport Harriers | 01-06-1996 | |
| 16.18 | John Howe | Rhondda AC | Blackpool | 29-06-1997 | |
| 15.78 | John Howe | Rhondda AC | Potsdam, GER | 23-08-2002 | |
| 17.90 | Les Williams | Vets AC | Sheffield | 13-09-1987 | |
| 20.80 | Mark Wyndham-Jones | City of Norwich AC | Norfolk Champs | 12-05-2018 | |
| 14.73 | Les Williams | Vets AC | Kristiansand | 26-09-1992 | |
| 17.10 | Les Williams | Vets AC | Exeter | 21-06-1998 | |
| 46.35 | Ian Broadhurst | Wrexham AAC | Birmingham | 09-08-2014 | |
| 45.40 | Ian Broadhurst | Wrexham AAC | Lyon, FRA | 11-08-2015 | |
| 47.41 | Ian Broadhurst | Wrexham AAC | Jesolo, ITA | 09-06-2019 | |
| 55.77 | Les Williams | Vets AC | Kristiansand | 02-07-1992 | |
| 68.67 | Trefor Pugh | Maldwyn Harriers | Birmingham | 28-07-2007 | |
| 69.86 | Les Williams | Vets AC | Cesenatico | 12-09-1998 | |
| 54.17 | Paul Gray | Cardiff AAC | Stoke | 30-07-2005 | |
| 65.60 | Derek Osborne | Brecon AC | Cardiff | 25-06-2006 | |
| 56.60 | Phil Harries | Derby | Rugby | 06-05-2006 | |
| 66.49 | Neil Davies | Wrexham AAC | Lyon, FRA | 10-08-2015 | |
| 62.30 | Ian Broadhurst | Wrexham AAC | Eton | 24-06-2001 | |
| 60.77 | Ian Broadhurst | Wrexham AAC | Ljubljana | 26-07-2008 | |
| 70.60 | Darryn McAtee | Newport Harriers | Burton | 03-07-2011 | |
| 70.60 | Derek Osborne | Brecon AC | Brecon | 20-07-2014 | |
| 64.72 | Ian Broadhurst | Wrexham AAC | Birmingham | 25-06-2011 | |
| 83.22 | Darryn McAtee | Newport Harriers | Brecon | 26-08-2017 | |
| 4:53.43 | Matthew Evans | Aberdare VAAC Valley | Cardiff | 24-07-2019 | |
| 4:53.87 | Lee Garland | Guernsey | St Peter Port | 06-08-2020 | |
| 5:36.97 | Ifan Lloyd | Swansea Harriers | Swansea Harriers | 31-07-2016 | |
| 5:23.83 | Steven Gardner | North Wales RR | Bury St. Edmunds | 26-04-2025 | |
| 6:28.5 (HT) | Richard Phillips | Serpentine | Battersea | 02-07-2014 | |
| 6:43.7 (HT) | Matthew Evans | Aberdare VAAC | Swansea Harriers | 11-05-2019 | |
| 6:24.00 | Lee Garland | Guernsey | St. Peter Port | 07-08-2015 | |
| 6:43.6 (HT) | Bernie Jones | Wrexham AAC | Newport Harriers | 31-07-2004 | |
| 7:24.9 (HT) | Jeremy Mower | Gloucester AC | Stoke Gifford | 04-07-2015 | |
| 7:14.1 (HT) | Jeremy Mower | Gloucester AC | Tipton | 16-07-2017 | |
| 7:24.9 (HT) | Jeremy Mower | Gloucester AC | Gloucester | 19-05-2019 | |
| 7:46.0 (HT) | Jeremy Mower | Gloucester AC | Cheltenham | 11-07-2021 | |
| 7:17.09 | Steven Gardner | North Wales RR | Ribeira Brava, POR | 11-10-2025 | |
| 12:05.09 | Eric Hughes | Bridgend AC | Birmingham | 10-08-2014 | |
| 8:57.99 | Dave Cundy | Les Croupiers | Derby | 28-07-2024 | |
| 8:28.35 | Justin Chaston | Belgrave Harriers | Athens | 21-08-2004 | |
| 10:38.90 | Matthew Evans | Aberdare VAAC | Birmingham | 11-08-2019 | |
| 9:03.5 (HT) | Tecwyn Davies | Aldershot Farnham & District | Hanover | 01-08-1979 | |
| 10:53.68 | Geran Hughes | GOG Tri | Birmingham | 29-07-2007 | |
| 9:03.5 (HT) | Tecwyn Davies | Aldershot Farnham & District | Crawley | 22-08-1984 | |
| 10:49.0 (HT) | Lee Garland | Guernsey | St. Peter Port | 13-09-2020 | |
| 10:10.6 (HT) | Brian Griffiths | Swansea Harriers | Barry | 21-07-1991 | |
| 11:09.41 | Ifan Lloyd | Swansea Harriers | Cardiff | 03-07-2010 | |
| 11:12.9 (HT) | Brian Griffiths | Swansea Harriers | Barry | 29-06-1997 | |
| 11:59.5 (HT) | Brian Griffiths | Swansea Harriers | Carmarthen | 09-07-2000 | |
| 1.84m | Owen Chesher | Brecon AC | Cardiff | 14-07-2019 | |
| 1.86m | Geoff Ward | Wrexham AAC | Cardiff | 26-05-1990 | |
| 1.86m | Geraint Griffiths | Leicester Coritanian | Eugene | 05-08-1989 | |
| 1.80m | Sean Power | Cardiff AAC | Corby | 12-07-1987 | |
| 1.75m | Sean Power | Cardiff AAC | Miyazaki, Japan | 31-07-1988 | |
| 1.76m | Sean Power | Cardiff AAC | Bedford | 17-07-1994 | |
| 1.70m | Sean Power | Cardiff AAC | Calais | 20-06-1998 | |
| 1.60m | Sean Power | Cardiff AAC | Cardiff | 11-07-2004 | |
| 1.36m | David Murrie | Welsh Masters/Northern Masters | Yate | 08-06-2025 | |
| 1.35m | Sean Power | Cardiff AAC | Newport | 24-07-2013 | |
| 1.21m | Les Williams | Vet AC | Sheffield | 13-09-1997 | |
| 1.15m | Trefor Pugh | Maldwyn Harriers | Cardiff | 02-06-2012 | |
| 4.71m | Egryn Jones | Windsor Slough Eaton & Hounslow | Cardiff | 10-06-2009 | |
| 4.30m | Glyn Price | Swansea Harriers | Newport | 15-05-2005 | |
| 4.20m | Glyn Price | Swansea Harriers | Cardiff | 09-01-2005 | |
| 4.20m | Glyn Price | Swansea Harriers | Cardiff | 08-05-2010 | |
| 4.40m | Glyn Sutton | Newport Harriers | Swansea Harriers | 16-06-1990 | |
| 4.15m | Glyn Sutton | Newport Harriers | Exeter | 10-08-1996 | |
| 3.81m | Glyn Price | Swansea Harriers | Yate | 03-07-2021 | |
| 3.45m | Glyn Sutton | Newport Harriers | Hereford | 08-08-2005 | |
| 2.70m | Glyn Sutton | Newport Harriers | Brecon | 21-08-2013 | |
| 2.50m | John Howe | Vets AC | Lyon, FRA | 10-08-2015 | |
| 2.30m | John Howe | Rhondda AC | Birmingham | 25-07-2017 | |
| 6.67m | Navid Childs | Thames Valley | Aarhus, DEN | 06-08-2017 | |
| 6.96m | Colin Wright | Wrexham AAC | Copthall Barnet | 18-07-1992 | |
| 6.13m | Sean Power | Cardiff AAC | Verona, ITA | 28-06-1988 | |
| 6.13m | Sean Power | Cardiff AAC | Verona | 28-06-1988 | |
| 5.73m | Sean Power | Cardiff AAC | Miyazaki | 09-10-1993 | |
| 5.13m | Sean Power | Cardiff AAC | Cardiff | 11-08-1999 | |
| 5.05m | Geoff Ward | Wrexham AAC | Colwyn Bay | 25-08-2013 | |
| 4.41m | Wynn Howe | SC Vets | Canterbury | 13-06-2019 | |
| 4.85m | Allan Cheers | Battersea | Battersea | 04-09-2005 | |
| 4.14m | Les Williams | Vet AC | Sheffield | 24-09-1994 | |
| 4.06m | Allan Cheers | Battersea | Birmingham | 09-08-2014 | |
| 3.80m | John Evans | Rugby & Northampton | Nyiregyhaza | 18-07-2010 | |
| 3.26m | John Evans | Rugby & Northampton | Nuneaton | 05-06-2016 | |
| 15.27m | Sean Power | Cardiff AAC | Wolverhampton | 27-06-1978 | |
| 14.71m | Sean Power | Cardiff AAC | Cosford | 28-01-1978 | |
| 14.63m | Sean Power | Cardiff AAC | Portsmouth | 10-05-1986 | |
| 13.81m | Sean Power | Cardiff AAC | Swansea Harriers | 14-05-1988 | |
| 13.10m | Sean Power | Cardiff AAC | Cosford | 26-03-1988 | |
| 13.34m (BR) | Sean Power | Cardiff AAC | Bedford | 17-07-1994 | |
| 12.81m | Sean Power | Cardiff AAC | Newport | 12-07-1998 | |
| 12.41m | Sean Power | Cardiff AAC | Warrington | 21-09-2003 | |
| 10.75m | Sean Power | Cardiff AAC | Twickenham | 14-09-2008 | |
| 9.68m | Sean Power | Cardiff AAC | Par | 07-09-2013 | |
| 7.96m | John Evans | Rugby & Northampton | Exeter | 20-06-2010 | |
| 7.23m | John Evans | Rugby & Northampton | Rugby | 17-06-2015 | |
| 20.45m | Shaun Pickering | Haringey | Crystal Palace | 17-08-1997 | |
| 11.92m | Graham Holder | Bexley | Bedford | 30-07-2011 | |
| 14.68m | Andrew Turner | Bournemouth | Eton | 20-08-2005 | |
| 13.10m | Andrew Turner | Bournemouth | Eton | 05-07-2009 | |
| 13.10m | Phil Davies | Deeside AAC | Birmingham | 26-06-2011 | |
| 12.51m | Andrew Turner | Bournemouth | Bournemouth | 23-05-2015 | |
| 12.53m | John Walters | Cardiff AAC | Bedford | 17-07-1994 | |
| 11.64m | Terry Lalley | Coventry Godiva | Nice, FRA | 18-06-2009 | |
| 12.41m | John Howe | Rhondda AC | Neath | 07-05-2002 | |
| 10.87m | Terry Lalley | Montauban | Obernai, France | 13-06-2015 | |
| 10.45m | Mark Wyndham-Jones | City Of Norwich AC | Norwich | 11-05-2019 | |
| 11.90m | Tony Richards | Highgate Harriers | Aberdare | 04-09-2022 | |
| 10.13m | Matt Cullen | Swansea Harriers | Swansea Harriers | — | |
| 9.61m | Ian Bowles | Swansea Harriers | Brecon | 09-06-2019 | |
| 8.62m | Ian Bowles | Swansea Harriers | Horspath | 24-05-2025 | |
| 7.19m | David Gardner | North Wales RR | Deeside | 04-04-2025 | |
| 49.60m | Shaun Pickering | Haringey | Cwmbran | 21-06-1997 | |
| 48.00m | Andrew Turner | Bournemouth | Bournemouth | 07-04-2004 | |
| 46.86m | Lee Newman | Worcester | Lee Valley | 10-03-2018 | |
| 41.16m | John Walters | Cardiff AAC | Wolverhampton | 27-06-1984 | |
| 40.23m | Andrew Turner | Bournemouth | Bournemouth | 09-05-2009 | |
| 42.30m | John Walters | Cardiff AAC | Bournemouth | 24-06-1989 | |
| 39.18m | Andrew Turner | Bournemouth | Lee Valley | 08-03-2014 | |
| 40.06m | Terry Lalley | Rhondda AC | La Seyne-sur-Mer, FRA | 15-04-2006 | |
| 32.47m | Phil Olsen | Cardiff AAC | Cardiff | 03-07-2010 | |
| 43.18m | John Howe | Rhondda AC | Hendon | 27-07-2002 | |
| 39.56m | Terry Lalley | Rhondda AC | Castres, FRA | 17-05-2017 | |
| 38.84m | Mark Wyndham-Jones | City of Norwich | Brecon | 21-07-2019 | |
| 37.95m | Mark Wyndham-Jones | City of Norwich | Swansea Harriers | 26-09-2021 | |
| 32.71m | Ian Bowles | Swansea Harriers | Nuneaton | 06-09-2019 | |
| 26.04m | Ian Bowles | Swansea Harriers | Yate | 21-07-2024 | |
| 60.03m | Graham Holder | Bexley | Crystal Palace | 17-06-2007 | |
| 55.89m | Graham Holder | Bexley | Eton | 05-05-2012 | |
| 54.05m | Graham Holder | Bexley | Grays | 15-04-2017 | |
| 56.37m | Graham Holder | Bexley | Derby | 28-07-2024 | |
| 45.75m | Terry Lalley | Swansea Harriers | Nice, FRA | 11-07-2007 | |
| 45.44m | Terry Lalley | Coventry Godiva | Nice, FRA | 18-06-2009 | |
| 42.97m | David Maggs | Gateshead | Jarrow | 04-07-2016 | |
| 34.19m | Dave Stokes | Deeside AAC | Horspath | 09-03-2025 | |
| 43.25m | Terry Lalley | Rhondda AC | Graulhet, FRA | 25-05-2017 | |
| 35.55m | Mark Wyndham-Jones | City of Norwich | Yate | 21-07-2024 | |
| 31.93m | Ian Bowles | Swansea Harriers | Brecon | 21-07-2019 | |
| 27.96m | Ian Bowles | Swansea Harriers | Bjorlanda, SWE | 25-08-2024 | |
| 63.66m | Jonathan Powell | SC Muhl | Erkelenz | 28-07-2001 | |
| 34.82m | Graham Holder | Bexley | Dartford | 18-04-2011 | |
| 59.02m | Jonathan Powell | SC Muhl | Erkelenz | 16-05-2003 | |
| 58.93m | Jonathan Powell | SC Muhl | Schweinfurt, GER | 10-07-2005 | |
| 57.43m | Colin Mackenzie | N & E Beagles | Ashford | 05-06-2011 | |
| 43.95m | Jonathan Powell | SC Muhl | Solihull | 08-08-2010 | |
| 53.11m | Tim Newenham | City of Norwich | Great Yarmouth | 09-05-2010 | |
| 44.52m | Jonathan Powell | SC Muhl | Brecon | 14-06-2015 | |
| 42.17m | Martin Tucker | Wrexham AAC | Ellesmere Port | 26-03-2022 | |
| 38.89m | Wynn Howe | SC Vets | Canterbury | 13-06-2019 | |
| 33.40m | Wynn Howe | SC Vets | Gillingham | 17-09-2023 | |
| 34.17m | Tony Richards | Highgate Harriers | Aberdare | 04-09-2022 | |
| 20.87m | Ian Bowles | Swansea Harriers | Brecon | 21-07-2019 | |
| 17.76m | David Gardner | North Wales RR | Yate | 21-07-2024 | |
| 16.13m | David Gardner | North Wales RR | Yate | 05-08-2025 | |
| 15.96m | Graham Holder | Bexley | Lee Valley | 27-02-2011 | |
| 15.40m | Gary Halpin | Brecon AC | Cardiff | 04-07-2010 | |
| 15.40m | Graham Holder | Bexley | Derby | 22-07-2012 | |
| 9.75m | David Glendower | Invicta | Derby | 14-10-2017 | |
| 11.78m | David Glendower | Invicta | Derby | 14-10-2017 | |
| 3.62m | David Glendower | Invicta | Derby | 01-10-2016 | |
| 15.09m | Gary Halpin | Brecon AC | Brecon | 14-06-2015 | |
| 14.40m | Andrew Turner | Bournemouth | Birmingham | 15-09-2013 | |
| 18.57m | Graham Holder | Bexley | Derby | 02-09-2023 | |
| 11.56m | Gwynn Wallace | Radley AC | Derby | 16-06-2018 | |
| 16.51m | Terry Lalley | Rhondda AC | Tata, HUN | 21-08-2009 | |
| 16.03m | Terry Lalley | Rhondda AC | Ljubljana, SLO | 25-07-2008 | |
| 11.37m | Dave Stokes | Deeside AAC | Birmingham | 11-08-2019 | |
| 13.05mi | Glyndwr Pugh | Rhondda AC | Lee Valley | 12-03-2017 | |
| 15.17m | Terry Lalley | Rhondda AC | Cenon, FRA | 20-04-2013 | |
| 11.41m | Duncan Steward | Clevedon | Brecon | 21-07-2019 | |
| 15.42m | Terry Lalley | Rhondda AC | Cenon, FRA | 10-06-2017 | |
| 9.51mi | John Howe | Rhondda AC | Lee Valley | 23-02-2008 | |
| 13.23m | Mark Wyndham-Jones | City of Norwich | Horspath | 27-06-2021 | |
| 12.19m | Ian Bowles | Swansea Harriers | Caorle, ITA | 13-09-2019 | |
| 8.78m | Derek Harper | WMAA | Birmingham | 06-07-2008 | |
| 11.63m | Ian Bowles | Swansea Harriers | Horspath | 24-05-2025 | |
| 5966 pts | Geoff Ward | Wrexham AAC | Woking | 10-07-1988 | |
| 5060 pts | Derek Osborne | Brecon AC | Horspath | 13-08-2006 | |
| 7217 pts | Glyn Price | Swansea Harriers | Yeovil | 23-09-2012 | |
| 5750 pts | Derek Osborne | Brecon AC | Lahti, FIN | 29-07-2009 | |
| 5414 pts | Derek Osborne | Brecon AC | Birmingham | 20-09-2015 | |
| 5894 pts | John Howe | Rhondda AC | BVAF | 13-09-1997 | |
| 6610 pts | John Howe | Rhondda AC | Sheffield | 20-07-2002 | |
| 5532 pts | Mark Wyndham-Jones | City of Norwich | Sheffield | 15-07-2018 | |
| 946 pts | Paul Evans | Brecon AC | Brecon | 15-06-2014 | |
| 2985 pts | Derek Osborne | Brecon AC | Ancona, ITA | 30-03-2016 | |
| 2766 pts | John Evans | Rugby & Northampton | Horspath | 23-05-2010 | |
| 3791 pts | David Glendower | Radley AC | Derby | 14-10-2017 | |
| 6094 pts | Terry Lalley | Rhondda AC | Milton Keynes | 24-09-2006 | |
| 3088 pts | Graham Holder | Bexley | Milton Keynes | 20-06-2010 | |
| 3407 pts | Andrew Turner | Bournemouth | Bournemouth | 30-08-2004 | |
| 3401 pts | Graham Holder | Bexley | Hull | 29-06-2019 | |
| 3299 pts | Graham Holder | Bexley | Horspath | 20-08-2023 | |
| 3659 pts | Terry Lalley | Rhondda AC | Milton Keynes | 01-07-2007 | |
| 3507 pts | Terry Lalley | Rhondda AC | Derby | 17-05-2017 | |
| 3484 pts | Terry Lalley | Rhondda AC | Cenon, FRA | 10-06-2017 | |
| 2668 pts | Ian Bowles | Swansea Harriers | Birmingham | 30-07-2016 | |
| 3154 pts | Ian Bowles | Swansea Harriers | Hull | 29-06-2019 | |
| 2467 pts | William Kingsbury | Rhondda AC | Milton Keynes | 15-06-2008 | |
| 2456 pts | Ian Bowles | Swansea Harriers | Horspath | 24-05-2025 | |
| 48.20 | Welsh Masters V35 Team | Welsh Masters | Solihull | 02-07-2017 | |
| 52.40 | Welsh Masters V50 Team | Welsh Masters | Solihull | 02-07-2017 | |
| 54.62 | Welsh Masters V60 Team | Welsh Masters | Solihull | 08-07-2018 | |
| 75.20 | Welsh Masters V70 Team | Welsh Masters | Solihull | 02-07-2017 | |
| 48.80 | Newport Harriers | Newport Harriers | Neath | 08-05-2001 | |
| 51.30 | Newport Harriers | Newport Harriers | Cardiff | 22-06-2011 | |
| 3:49.1 (HT) | Swansea Harriers | Swansea Harriers | Cardiff | 15-08-1989 | |
| 4:39.3 (HT) | Port Talbot Harriers | Port Talbot Harriers | Cardiff | 07-06-2000 |