All Comers Records

Women's Outdoor

Event Performance Athlete Nationality Venue Date
100m 11.16 Nia WEDDERBURN-GOODISON England Cardiff (C.I.S.C) 28-06-2025
200m 22.58 Sonia LANNAMAN England Cwmbran 18-05-1980
400m 50.63 Michelle SCUTT Wales Cwmbran 31-05-1982
800m 2:00.21 Christiane WILDSCHECK Austria Cwmbran 01-07-1979
1500m 4:04.39 Zola BUDD England Cwmbran 28-05-1984
One Mile 4:29.48 Bev NICHOLSON England Cardiff (Leckwith) 17-07-1989
3000m 8:52.88 Paula FUDGE England Cwmbran 30-05-1982
5000m 15:27.56 Angela TOOBY Wales Cwmbran 28-05-1984
10000m 32:59.59 Liz LYNCH Scotland Cwmbran 26-05-1986
Sprint Hurdles (100m/84cm) 13.02 Kay MORLEY Wales Wrexham 28-07-1990
400m Hurdles 54.69 Kim BATTEN USA Cwmbran 12-07-1992
2000m Steeplechase 6:48.53 Millie GOLD Wales Swansea Bay Sports Park 15-06-2025
3000m Steeplechase 9:52.7 Emily PARKER England C.I.S.C. 29-06-2025
High Jump 1.93 Andrea MATAY Hungary Cwmbran 18-05-1980
Pole Vault 4.60 Holly BRADSHAW England Cardiff (C.I.S.C) 15-08-2021
Long Jump 6.69 Jade JOHNSON England Newport 20-07-2002
Triple Jump 13.53 Nadia WILLIAMS England Cardiff (C.I.S.S.) 15-08-2009
Shot (4.00kg) 19.69 Zhu XINMEI China Cwmbran 14-07-1991
Discus (1.00kg) 62.09 Beatrice FAUMUINA New Zealand Newport 20-07-2002
Hammer (4.00kg) 69.14 Jennifer DAHIGREN Argentina Cardiff (C.I.S.S.) 18-07-2012
Javelin 54.41 Shelly HOLROYD England Cardiff (Leckwith) 29-08-2005
Heptathlon 6100 pts Kim HAGGER England Cwmbran 28-05-1984
4x100m Relay 43.99 Germany Germany Cwmbran 01-07-1979
4x400m Relay 3:31.22 Great Britain Great Britain Cwmbran 01-07-1979

Women's Indoor

Event Performance Athlete Nationality Venue Date
60 Metres 7.21 Asha Philip England N.I.A.C. Cardiff 31-01-2016
200 Metres 23.73P Hannah Brier Wales N.I.A.C. Cardiff 08-02-2026
300 Metres 38.14P Hannah Brier Wales N.I.A.C. Cardiff 25-01-2026
400 Metres 51.54 Katharine Merry England N.I.A.C. Cardiff 11-02-2001
600 Metres 1:31.60 Eleanor McIntosh England N.I.A.C. Cardiff 15-12-2024
800 Metres 2:03.66 Jemma Simpson England N.I.A.C. Cardiff 02-02-2008
1500 Metres 4:14.06 Gemma Turtle England N.I.A.C. Cardiff 23-01-2010
3000 Metres 8:34.39 Laura Muir Scotland N.I.A.C. Cardiff 17-12-2023
5000 Metres 15:10.19 Jennifer Nesbitt Wales Boston, USA 09-10-2024
60 Metres Hurdles 8.01 Diane Allagreen England N.I.A.C. Cardiff 03-02-2002
High Jump 1.90m Susan Jones England N.I.A.C. Cardiff 02-02-2002
Pole Vault 4.58m Holly Bradshaw England N.I.A.C. Cardiff 10-03-2019
Long Jump 6.43m Gillian Cooke Scotland N.I.A.C. Cardiff 03-02-2008
Triple Jump 14.11m Yamile Aldama Cuba N.I.A.C. Cardiff 09-02-2003
Shot Put (4.00kg) 19.06m Venissa Head Wales St Athan 07-04-1984
4x200 Metres 1:37.48 Ireland (Ciara Sheehey, Martina McCarthy, Derval O'Rourke, Claire Bergin) Ireland N.I.A.C. Cardiff 10-02-2002
4x400 Metres 3:42.35 Ireland (Marian Andrews, Brona Furlong, Christine McMahon, Claire Bergin) Ireland N.I.A.C. Cardiff 22-02-2009
1600 Metres Medley 4:04.11 Wales Wales N.I.A. Birmingham 15-03-1992
Pentathlon (60H/HJ/LJ/SP/800) 4544 pts Niamh Emerson England N.I.A.C. Cardiff 27-01-2019

Women's Road

Event Performance Athlete Nationality Venue Date
5km 15:29 Jennifer Nesbitt Wales Cardiff 23-07-2025
5 Miles 26:10 Kate Reed England Cardiff Bay 01-05-2006
10km 31:36 Rita Cheptoo Sitienei Kenya Cardiff Bay 27-07-2008
10 Miles 55:16 Angharad Mair Wales Dolgellau 26-07-1997
Half Marathon 65:51 Edith Chelimo Kenya Cardiff 03-10-2017
Marathon 2:44:58 Natasha Cockram Wales Newport 29-04-2018